Health & Fitness - General

Imagine your children, siblings, parents, friends, or neighbors who struggle every day to achieve a goal even if they have a disability, and the system doesn't seem to help change a thing. Consider for a moment that the experts entrusted to help teach them...

Health Challenges? Curious about CBD?Imagine being able to confidently buy and use CBD-rich products that'll make a significant difference in your physical and mental health.Better yet, how about saving yourself a lot of money by being able to produce your own cost-effective medicine by...

We present to you here the 3rd in a series of Herbal Clinician compilation books filled with the understandings, tools and skills needed for an effective practice. This value of this advanced material is in no way limited to those working professionally in clinics,...

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to...

According to the American College of Gastroenterology, 10-15% of all Americans suffer from IBS. Statistics indicate that it is the most common disorder diagnosed by gastroenterologists and primary care doctors. Individuals living with chronic digestive disorders often wish they could be free of the...

A Guide for Living an Intentional LifeThe philosophy of the Indian Proverb A House With Four Rooms states that we should think of ourselves as a house with four rooms: physical, mental, emotional, and spiritual rooms. It goes on to say we must do...

Every Inch Love Will, a memoir, details fragments of the life and times of the late William Earl McGee Jr., an extraordinary black man who beat the medical odds by 18 years and lived to age 55. In spite of his disabilities and chronic...

This book of inspirational and motivational self-expression though creativity with this stress-relieving coloring book for adults. Inside you will find 45 whimsical pages that will take you to your happy place for coloring, relaxation, and introspection. Unleash your inner artist as you color this...

Giving Spirit A Voice Mediumship JournalSpirit invites you to connect to a sacred space where you meet your soul, your spirit team and your inner light. Each page of your journal represents an infinite container for your wisdom, your divine mediumship journey, and a...

Haley and Matthew live on a farm and are surprised one day when they are asked to care for their aunts puppy while she recovers from being sick in the hospital. They learn how to not only take care of the puppy but also...

"As one who has been around the block more than twice, who has also made every mistake more than once, and is not wanting anyone to make the mistakes I have made, this book is a must-read! It is also what I call 'Super-Coolio-Awesome,...

In the first minutes and hours of a mass-casualty emergency such as earthquake, explosion, or terrorist attack, large numbers of people are injured at once, 911 Services will be overwhelmed and unable to respond to all the injured at once. Most will wait 24...

Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a...

"Become Better: applying Emotional Intelligence" explains how we can apply Emotional Intelligence in our daily life, in our relationships with others, and in uncertain times of a pandemic and our projected future.Author: Ann PolyaISBN-10: 1664174435ISBN-13: 9781664174436Publisher: Xlibris UsLanguage: EnglishPublished: 06/08/2021Pages: 150Format: PaperbackWeight: 0.50lbsSize: 9.00h...

REVISED AND UPDATED 2021A senior citizen's look at the new, fascinating and ever-changing world of rollators, adult bikes, mobile scooters, recumbent trikes, and electric bikes. The book's message is simple and direct: get up, get out, and keep on rolling down life's highway. Smart...

Do You Know the Secrets of Eating Healthy, Losing Weight and Not Die Trying?This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen-but all to no avail....

Grow your potential with JADE CHI DO At one time or another, we all feel that we were meant to be more than we are, like a ship made to sail the high seas but forever tethered to a dock, or at least dragging...

Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and...

An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.Author: Alexandra Pierce, Roger...

A coffee table book filled with beautiful sunrise photos taken by Dr. Rich Blonna, on and around Marco Island, Florida. Along with each photo are tips for meditation, while walking, resting, kayaking, or simply being. Author: Rich BlonnaISBN-10: 0578519836ISBN-13: 9780578519838Publisher: Dr Rich Blonna LLCLanguage:...

Physiotherapy is arriving at a critical point in its history. Since World War I, physiotherapy has been one of the largest allied health professions and the established provider of orthodox physical rehabilitation. But ageing populations of increasingly chronically ill people, a growing scepticism towards...

This popular, established text has been expanded to include the most up-to-date research on social cognition models and health behaviours.Author: Mark Conner, Paul NormanISBN-10: 033526378XISBN-13: 9780335263783Publisher: Open University PressLanguage: EnglishPublished: 06/01/2015Pages: 458Format: PaperbackWeight: 1.79lbsSize: 9.69h x 7.44w x 0.93d

"Some people are so poor all they have is money." -Bob Marley Joshua Clauer is a beloved man. He is fierce in what and who he loves. He is uncompromising in walking the line in today's complex, scrappy world. He has no time for...

The Works of AristotleThe Famous PhilosopherContaining his Complete Masterpiece and Family Physician; his Experienced Midwife, his Book of Problems and his Remarks on PhysiognomyAristotle (384 - 322 BC) was a Greek philosopher and scientist born in the city of Stagira, Chalkidice, on the northern...

Ethical and Legal Issues in Healthcare is a definitive resource for healthcare students and professionals in nursing, medicine, and the allied health sciences, providing a comprehensive overview and exploration of today's ethical and legal landscape in healthcare delivery. The textbook presents, discusses, and analyzes...

Susan Richards, M.D., one of the most respected women's alternative medicine experts, shares her all natural, safe and effective program that has helped countless women support their own DHEA production and successfully recover from health issues caused by the lack of this valuable hormone....

Table of Contents Preface Introduction Chapter 1 - Collecting water Discerning Filtration and Purification Chapter 2 - Filteration Techniques Building a water filter Chapter 3 - Purification techniques Boiling Filtration or purification pumps Purification drops and tablets Make an evaporation trap in the ground....

The miracle phytoceramide anti-aging pill is a natural, plant-derived supplement that has recently been approved by the FDA and is being referred to as a facelift in a bottle and safe for most people. This supplement has been used by men and women for...

Help your students succeed in the course and their future careers with this Fifth Edition of the briefer version of the best-selling McArdle Exercise Physiology text. The book emphasizes nutrition as the foundation of exercise and uses a new student-friendly magazine-style design, hallmark pedagogy,...

The Plant Healer's Path is the first of two volumes by Jesse Wolf Hardin, cofounder of Plant Healer Magazine, with enchanting tales, medicinal plant profiles and favorite herbal recipes by Kiva Rose, as well as contributions by David Hoffman, Phyllis Light, Paul Bergner and...

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses...

REVISED IN APRIL 2017 with over 100 additional pages. Written by Amy Foxwell, an 'ex eyelash puller', and after many years of research into why people pull out their eyelashes and eyebrows, and how Trichotillomania can be treated, this is a collection of proven...

Bringing back the great taste of comfort food is what the author has done in this gluten free dairy free cookbook. You will step back in time remembering all of those comfort foods you crave and deserve to have once again. Janet Wheelock Balsbaugh...

Author: Noreen M. Ed OwensISBN-10: 1436380812ISBN-13: 9781436380812Publisher: XlibrisLanguage: EnglishPublished: 01/29/2009Pages: 140Format: PaperbackWeight: 0.47lbsSize: 9.00h x 6.00w x 0.33d

Move to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal...

This cookbook presents a unique perspective on assorted healthful snacks that are frequently made in Indian homes. The author has taken great care in selecting these delicacies, and she describes the recipes in such detail that anyone with a desire to taste flavorful snacks...

In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You'll meet a man who could drive with his eyes closed, the yogi who...

This revised pocket resource provides Peer Specialists or Peer Counselors working with adults in mental health and/or substance use treatment, with key information about common strategies they need in order to be effective in this specialized role. It is also provides a guide to...

Health Industry Communication: New Media, New Methods, New Message, Second Edition, is a one-of-a-kind text that fills a critical gap in the literature for communications students as well as students of health administration and public health. With contributions from leading practitioners in every industry...

Based in a tradition of spiritual, mental and emotional recovery, this book provides you with Twelve time-tested Steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge. Whether your chronic condition is a result...

Based in a tradition of spiritual, mental and emotional recovery, this book provides you with Twelve time-tested Steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge.Whether your chronic condition is a result of-...

Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are...

Tai Chi Sword is a weaponry form of Tai Chi practice, in which the sword is viewed as an extension of body. With the balance of body and sword, you will achieve a greater level of Tai Chi spirit, integrating your body movements with...

The Art of Life, Book No.1The Art of Life presents the Qigong styles that were taught to Simon in Australia and follows his journey from a near-fatal accident to discovering the Chinese healing arts and becoming an inspiring, internationally respected teacher. This Book will...

You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat-a fat...

Inspired by the sacred number from the Hindu and Buddhist tradition, this book is a collection of 108 blessings and passages that touch every facet of our human experience. Each blessing is unique, but together they work as an evolutionary bridge that will lead...

In ancient times it was assumed that the world stands on three elephants, or three columns, according to the Jewish Kabbalah. You can say that the world stands on whales, elephants or pillars - the essence will not change. Anyway, it isn't about animals...

This is the life story of Geula Salomonova. It is based on real-life events. Geula is ill with the mental disorder called paranoid schizophrenia. The story is told from her point of view. This means that many events like hallucinations may sound like fiction,...

As we age, calcium deposits tend to accumulate in our soft tissues. Doctors call it "Extra-skeletal calcification." This means that the calcium that is supposed to be deposited in your bones is being lodged in your soft tissues where is does not belong. The...

Following the successful formula of 'Tissue Salts for Healthy Living', this new title from Margaret Roberts focuses on the use of tissue salts to combat aging and helps address problems associated with getting older. The book promotes good health and offers a gentle and...