Health & Fitness - General

This latest in the "Joggin' Your Noggin" series once again offers hours of stimulating fun to people faced with weakened mental ability. Though originally intended for individuals suffering from dementia, the books also receive positive reviews from many others, including those suffering from stroke,...

Did you always want to practice the martial arts, but didn't have a chance until you were an adult? If so, this book is for you Martial arts schools are filled with young children, but martial arts training can be of great benefit to...

Picking up where YOU: Having a Baby left off, the New York Times #1 bestselling authors of the YOU health series present the ultimate parent's guide to raising a happy, healthy child. Dr. Mehmet Oz--host of television's The Dr. Oz Show and a daily...

Box Set #8: NATURAL HOMEMADE CLEANING RECIPES FOR BEGINNERS (Essential Oil Recipes for Household Cleaning, Laundry & Toxic Free Living) + TOP ESSENTIAL OILS(A Recipe Guide Of Natural, Non-Toxic Aromatherapy & Essential Oils For Healing, Common Ailments, Beauty, Stress & Anxiety) Natural Homemade Cleaning...

One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed with negative emotion, filled with anger, sadness, anxiety, or stress. Mood swings affect all of us at some time....

You've been diagnosed with scoliosis. Now what? Are you content to simply 'watch and wait' to see if your condition gets worse? Of course not The Beautiful Scoliotic Back will help you take an active role in determining how your scoliosis affects your every...

Muay Thai is renowned as a potent martial art as you strike with your hands, elbows, shins and knees. Gorman, a South African national Muay Thai champion, offers a concise introduction to the martial art in this handbook. The book includes values, techniques, tips...

Suppose your natural biological design includes a hidden blueprint of your body's functioning and vitality. Suppose this blueprint could warn you before health problems or illness actually occur without expensive or invasive laboratory testing. Suppose this blueprint is universal and extends to every man,...

Author: Lori Stubbs Bsn ISBN-10: 1441560440ISBN-13: 9781441560445Publisher: XlibrisLanguage: EnglishPublished: 08/27/2009Pages: 70Format: PaperbackWeight: 0.25lbsSize: 9.00h x 6.00w x 0.17d

Many people would like to adopt a healthier lifestyle but don't know where to begin. When you consider all the conflicting information published daily in newspapers and magazines, as well as, the various opinions and diets prevalent in the health and nutrition world, adopting...

Eye IQ is a labour of love. 303 tips to improved eye health. This is a book for everybody who wants to have quality of life with better eye health. If you want to delay ageing, this book is for you. If you value...

For any parent, losing a child to miscarriage, stillbirth, or infant death is devastating. For Patricia McGivern and her husband, Tim, it was no different. They endured fear and physical pain from the miscarriage of their first child. Four years later, Patricia heard a...

A recovered alcoholic, author and researcher Kurt N.* has spent over two decades studying the disease of alcoholism. Here in his first book on the subject, he answers over 20 of the most common questions asked about this baffling disease...what it is, its causes,...

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your...

In this book, Victor Bahamonde shares his story of how he lost 42 pounds in just 14 days and 61 pounds in 28 days. Over this time he has learned new and simple techniques on eating naturally healthy foods resulting in maximum weight loss...

In this book, Victor Bahamonde shares his story of how he lost 42 pounds in just 14 days and 61 pounds in 28 days. Over this time he has learned new and simple techniques on eating naturally healthy foods resulting in maximum weight loss...

No one wants to grow old, but the longer you live, the older you get. Even without tell-tale wrinkles, you can't ignore the fact that the number of candles on the cake increases each year. Growing old doesn't mean giving up your future. Don't...

Under the influence of declining birth rates, expanding longevity, and changing population structures around the world, the global prevalence of senile dementia is expected to increase more than four-fold within the next forty years. Within the United States alone, the number of affected individuals...

This book tries to address one of the most crucial issues in medicine today, the high cost of diagnostic testing. It is the result of many years of personal experience of both authors and it was sparked by Rustum Roy, Ph.D from Penn State...

The story of how Anne Lipscomb turned what might have been a devastating illness into inner wisdom to create an astonishingly adventurous, happy life after 14 years trapped inside her home with multiple chemical sensitivity.Author: Anne LipscombISBN-10: 1438965036ISBN-13: 9781438965031Publisher: AuthorhouseLanguage: EnglishPublished: 04/15/2009Pages: 214Format: HardcoverWeight:...

Right Sizing Your Life is an up close and personal look at losing weight and keeping it off. Monica will take you behind the scenes and show you what it takes to lose weight and become healthier. RSYL goes beyond the trends and fads...

This brief, inexpensive book describes the Sun Salutation exercise (Surya Namaskara) in detail, in a way that makes it simple and easy for interested seekers to learn.Author: Burton Jr. MilwardISBN-10: 143894764XISBN-13: 9781438947648Publisher: AuthorhouseLanguage: EnglishPublished: 04/28/2009Pages: 48Format: PaperbackWeight: 0.23lbsSize: 8.50h x 8.50w x 0.12d

This book is intended to be used by parents and caretakers of young children during periods of illness common to most youngsters. It is based on questions and concerns this author has heard during his 40 + years of community and academic experience in...

Author: S. John S., John S.ISBN-10: 1438923856ISBN-13: 9781438923857Publisher: AuthorhouseLanguage: EnglishPublished: 02/11/2009Pages: 404Format: PaperbackWeight: 1.30lbsSize: 9.00h x 6.00w x 0.90dReview Citation(s): BlueInk Review 10/20/2012

This manual is a detailed caregiver's guide to activities of daily living for the elderly with Dementia and Alzheimer's Disease. Lesson plans are included, giving practical advice on daily tasks of dining, bathing, grooming, dressing, toileting and behavior.Author: M. S. W. Ph. D. James...

The breeze, the waves, the sand, the salty waters...Marine Therapy always has been around us. The Romans adored Neptune as the god of the seas, and Rene Quinton, a French researcher, described the healing properties of seawater. Ocean water benefits are used today as...

In the Recipe Makeover Diet you tap into the slimming power of delicious superfoods like nuts, avocados, and dark chocolate. Each of these foods works in a different way to zap fat and make you sleeker. This book makes weight loss easy with healthy,...

Spirituality and Medicine: can the two walk together, summarizes the Howard University Hospital's Seminar Series on Spirituality and Medicine over a ten-year period, from 1998-2007. It meticulously presents a compelling discussion through five chapters which summarize such titles as, Perspectives on death and dying,...

Author: Lynette Ann YountISBN-10: 1436338999ISBN-13: 9781436338998Publisher: XlibrisLanguage: EnglishPublished: 07/16/2008Pages: 196Format: PaperbackWeight: 0.65lbsSize: 9.00h x 6.00w x 0.45d

Author: Brigitte Judith LangISBN-10: 1436309468ISBN-13: 9781436309462Publisher: XlibrisLanguage: EnglishPublished: 01/12/2009Pages: 92Format: PaperbackWeight: 0.32lbsSize: 9.00h x 6.00w x 0.22d

Author: Terry MooreISBN-10: 1436305497ISBN-13: 9781436305495Publisher: XlibrisLanguage: EnglishPublished: 01/20/2009Pages: 228Format: PaperbackWeight: 0.75lbsSize: 9.00h x 6.00w x 0.52d

A Citizens Guide to Survival Preparedness for Pandemic & Bioterrorism Related Illness Do You Actually Know What It Will Be like to Be Placed in Quarantine or Isolation? Do You Know What Legal Basis The Government Will Use To Halt Travel, Barricade Roads, Detain...

Written by a lung cancer survivor who understands what it takes to beat the odds, this book offers unparalleled hope and direction for anyone facing this illness. It is filled with specific exercises and techniques to promote healing and reverse side effects by taking...

Racewalk Like a Champion is the single best compilation of information on the technique, training, and history of race walking. It combines approximately 400 photographs with charts and diagrams to explain every detail of race walking. Never before has race walking been covered with...

How many times have you told yourself you were going to quit smoking? I told myself this hundreds of times until I finally did something about it. I reached deep inside myself and found a way to do it and you can do it...

For anyone who has been in good health all their life, to be told that they now have a debilitating illness like Multiple Sclerosis can be devastating, as is the acceptance of such an illness. I have tried to write about my own problems...

Much of our thinking has been manipulated either by commercial marketing or by religious institutions which often times try to convince you of the truth from their perspective. The tangled web that has been woven is better sent to the dustbin of history so...

Relief at last Living with fibromyalgia can be debilitating, miserable, and painful. Loss in work time is costly for employers, as well. The "down time" needed to restore energy and recover from bouts of the syndrome is wasteful and unnecessary. The specific guidelines involve...

Eating is one of life's great pleasures and I want you to enjoy eating every time you eat. Hunger is the body's way of telling us we need food and this is a critical protection function of our natural system. You will never go...

America is in a national crisis. A social narcotic, "diversity addiction," has taken over the USA. Whether people are in school, the workplace, church, or home, diversity injections plunge deeply into them from every direction. Tolerance forces upon us unnatural diversity, disrupts human nature,...

Have high blood pressure? Try a square of dark chocolate. Worried about cardiovascular disease? Snack on some dark chocolate chips.From the time of the Aztec Indians, the cocoa bean has been cherished as a "food of the gods." They may have been on to...

This book describes an orthomolecular approach to cancer therapy. It explains how dietary interventions can control cancer.Author: Steve Hickey, Hilary RobertsISBN-10: 1430323000ISBN-13: 9781430323006Publisher: Lulu.comLanguage: EnglishPublished: 07/29/2007Pages: 100Format: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.24d

When author Jason U. Terry works out at the gym, he feels like a rock star on tour, but that hasn't always been the case. In 2006, he weighed 416 pounds and felt like a prisoner trapped inside of a body he didn't recognize...

Living in the Dead Zone is a modem clinical analysis revealing how Janis Joplin, the leading female blues artist of the 1960s, and Jim Morrison, the influential rocker and lead singer of The Doors, both suffered from a little understood psychiatric disorder that eventually...

Written by a clinical audiologist with over 20 years experience, Tinnitus Treatment Toolbox is a great resource for people with tinnitus (ear noise). The author also has tinnitus, and has used treatment tools to go from severe tinnitus distress to coping well. Many people...

Whether your loss was sudden or anticipated, your relationship brief or long-term, everyone's experience with grief is different. Recognizing and understanding the varied pathways of grief is crucial to your healing process. As the shock subsides and the healing begins, it is imperative for...

From February to the middle of July 1942 a remarkable study was carried out in the Warsaw ghetto, a study of starvation conducted by the Jewish physicians in the two largest hospitals in the ghetto. The results of this study have survived and become...

Getting to the Point. In a dozen pairs of shoes is the story of the first modern-day trail run across America. Running alone and wearing only a 10-pound pack, ultra runner Brian Stark often had to rely on the kindness of strangers, and hope...

The Valley of the Silent Stream represents a place within your mind where you receive inner guidance for healing. Total health including body, mind and soul begins with mental renewal. There is scientific proof that what your mind believes is what you feel. From...

Like the first time you saw that some one special, is the same impression this book will have on you. I am so sorry that you had to wait so long to get your hands on this book called LIFE in St-Lucia, but good...