Health & Fitness - General

This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200...

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description,...

This vintage book contains a psychiatric study of "Onanism and Neurosis" written by the seminal Austrian psychologist, Wilhelm Stekel. An interesting and comprehensive treatise on the subject written by the authority on early psychoanalytical theory concerning sexuality, this book constitutes a must-have for student's...

How do we find sustainable and human ways to care for people with long-term needs? This book reveals the ways in which public services squander the potential of people with long term support needs and the creativity and caring capacity of front line workers....

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Author: Harold M. PeppardISBN-10: 144652793XISBN-13: 9781446527931Publisher:...

Medicine as Culture has become the classic text for the sociology of health and illness, combining perspectives drawn from a wide variety of disciplines including sociology, anthropology, social history and cultural studies. The books teases out how medicine and health care are sociocultural constructions,...

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Author: James Compton BurnettISBN-10: 1444685368ISBN-13: 9781444685367Publisher:...

This early works on the study of palmistry is a comprehensive and informative look at the subject with much of the information still useful and practical today. Containing 1254 original illustrations and a complete palmistry dictionary, it is thoroughly recommended for inclusion on the...

Originally published in 1901, this book is intended as a guide to publications containing records of the testing, or proving the effects of drugs and poisons upon the healthy human body. The name of each medicinal substance is first given, followed by the most...

The author of this little book, Madame Marguerite Maury, is a lady of much experience in the teaching of Radiesthesia and in the practice of the art, particularly in its medical application. For many years she was a fully trained nurse and later took...

Author: Charles Press, Donald H. BloughISBN-10: 1483670503ISBN-13: 9781483670508Publisher: XlibrisLanguage: EnglishPublished: 08/14/2013Pages: 312Format: PaperbackWeight: 1.01lbsSize: 9.00h x 6.00w x 0.70d

The information in this book will change your life and those you love. Provides the knowledge necessary to make crucial medical decisions Add years to your life and quality to your years. Increase energy and vitality Obtain physical and mental performance Cut the risks...

Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting...

*25%%%% of proceeds go to UNHCR Despite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called "War on Obesity" isn't working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on...

The mainstream media is responsible to raise the level of consciousness of the general populace. But in reality there is a big void here. The media is so engulfed in its TRP ratings that politics, Bollywood and cricket take the centre- stage. Hardly any...

You must be Kidding Dr. Supratic Gupta Want to change the world? Want to make people think sincerely? Why not? We all want a better world for our children, In pursuit of Happiness and Success. The lopsided and inequitable development of Indian society has...

If you or any of your family member is suffering from Diabetes, High B.P., High Cholesterol, Obesity or a Heart disease ................................................................ just imagine one morning you wake up to know that you are no more on those drugs and are just as healthy...

"Diabetes; Alternative Thoughts" takes a different approach to diabetes management. The book tries to explain the disease, its complications in simple language and gives evidences for effect of lifestyle and exercises in diabetes management. The chapters gives glimpses of Ayurvedic outlook for diabetes and...

Reading this book, you will realize that it is possible... Forever Young, Forever Fit presents a special road map for a thorough lifestyle makeover. We start out as young children with almost the same physique as our peers. Along the way, things change. Some...

The Yoga House shares lessons of kindness, peace, and gratitude for families. It is an invitation to welcome mindfulness into your home and celebrate the love you have for your children and family. The story encourages sharing and using your imagination to create and...

Raising a child is a parent's most important job. But there's a lot to learn and know. In Growing a Healthy Child, author Dr. William P. Smith offers a step-by-step reference guide starting at pre-pregnancy and going through eighteen years old. From a dental...

Seventy million Americans suffer from IBS (irritable bowel syndrome). Are you one of them, or do you have a family member or friend who does? In IBS is BS, author Lawrence Bodner answers a host of questions related to IBS, and he offers an...

Seventy million Americans suffer from IBS (irritable bowel syndrome). Are you one of them, or do you have a family member or friend who does? In IBS is BS, author Lawrence Bodner answers a host of questions related to IBS, and he offers an...

In the spring of 2004, James Bean faced a failed marriage, the death of his father, and a floundering career in comedy-with no one to talk to. He began visualizing a world without him and planned the details of his suicide. The world would...

For thousands of years, neem has been known as the "curer of all ailments" because of its far-reaching medicinal benefits. Today, top celebrity medical professionals in the United States recommend neem as a valuable medicinal agent. Neem is used to treat over 100 ailments...

Medical science and the unraveling of the human genome have, and are, providing us with great insights into how our bodies work and how we are susceptible to diseases and the aging process. Our new understandings now allow us to significantly increase our healthy...

Mindfulness & Stuttering provides information to help the reader decide whether or not mindfulness may be a congenial strategy to help resolve a stuttering problem. Recent research verifies that mindfulness, a means to greater self-awareness and well-being practiced for more than 2,500 years, facilitates...

Thank you for checking out this book by Theophania Publishing. We appreciate your business and look forward to serving you soon. We have thousands of titles available, and we invite you to search for us by name, contact us via our website, or download...

Firefighting places a high amount of mental and physical stress on firefighters. Because these demands are so high, many fire recruit entering into a fire academy are often selected for their above-average physical fitness. Studies have shown that high levels of of cardiovascular training,...

"Sitting volleyball is a dynamic, exciting, fast and high spirited sport. It is a peaceful game that can be enjoyed by all. When played at the highest level, only people with physical disabilities are allowed. Coaches coming from a volleyball background will find they...

In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more...

All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This...

Author Tammy Schuman led an active, charmed life. She was healthy and worked as a registered nurse in a good career; she was able to run and travel, and she had a great family and friends. Her entire life changed, however, in 1996 when...

Author: Robert S. Magill, Margaret G. MagillISBN-10: 1469176645ISBN-13: 9781469176642Publisher: XlibrisLanguage: EnglishPublished: 05/03/2012Pages: 70Format: PaperbackWeight: 0.25lbsSize: 9.00h x 6.00w x 0.17d

When dealing with the problem of alcohol dependence in a loved one, we all need knowledgeable friends to guide us through the stormy seas of coping with the life events that we will experience. People who have walked before us. Although there is no...

Companion workbook for participants for 12 Lessons of Wellness and Weight Loss by Food and Health Communications, Inc.Author: Judy DohertyISBN-10: 1468148745ISBN-13: 9781468148749Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 12/29/2011Pages: 106Format: PaperbackWeight: 0.50lbsSize: 10.00h x 8.00w x 0.22d

Each of these Snapshots gazes into the mind of a stroke survivor. There's anger, confusion, warmth, optimism and laughter. If you've had a stroke, you'll know. If you are in a caring profession, you'll get an insight into what it's really like to be...

My daily struggle living with Polymyalgia Rheumatica and how it affects my day to day life..Author: Bren RyanISBN-10: 1508613672ISBN-13: 9781508613671Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 02/24/2015Pages: 164Format: PaperbackWeight: 0.50lbsSize: 9.02h x 5.98w x 0.35d

Table of Contents Introduction Cultivating Sugarcane Making Molasses Sugarcane for Health Kidney Stone Treatment Jaundice The Healthy Use of Jaggery Sciatica Cure Curing Bronchitis Curing Headaches Molasses as a Diuretic Constipation Cure Dyspepsia Cure Jaggery as a Rejuvenating Food Molasses in Traditional Cuisine Molasses...

This book is based on personal experience of the writer after he recovered from stroke attack. Seven years back writer had stroke attack in India and he came to USA for treatment. For two years he was treated by several doctors all of them...

This book will give you all of the tools you need to make your butt the way you want it to be.Author: Christopher KnoxISBN-10: 1505988020ISBN-13: 9781505988024Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 01/04/2015Pages: 40Format: PaperbackWeight: 0.15lbsSize: 9.02h x 5.98w x 0.08d

Ultimate Canning & Preserving Food Guide for Beginners: Learn the Best Easy and Successful Ways to Can and Preserve Your Food + Cooking for One Cookbook for Beginners: The Ultimate Recipe Cookbook for Cooking for One + The Best Prepared Mason Jar Meals: The...

Ultimate Canning & Preserving Food Guide for Beginners: Learn the Best Easy and Successful Ways to Can and Preserve Your Food! & Wok Cookbook for Beginners: The Top Easy and Quick Recipes for Wok Cooking For Beginners!Canning & PreservingAs we all know, our everyday...

The book is for everybody who seeks to know about children's ailments. Many topics are discussed, including fever, infections (which can affect every system in the body), hygiene, food and nutrition in children, and many more. The knowledge acquired from the book will enable...

Prior to 1936, Crohn's disease was a rare and unrecognized disease entity. Today, the United States is the midst of a rapidly growing epidemic. It is estimated that between 800,000 and 1.2 million citizens are currently afflicted. The unanswered question is WHY? In the...

Why should you read this book? Being Still is not another psychological theory or way to cope with depression. Quite the opposite, as a mental health and healing method it runs counter to the psychologies and therapies now being used in treating stress and...

This book will help you come into harmony with food and your body by learning to eat with intention and mindfulness. The result will be blissful enjoyment of healthy real foods that will nourish your body, heart and soul. 'Dis-ease' starts with emotional, spiritual...

If you are an average American, you have been giving your power away without even knowing it. We have been taught that it is not good to seek power or to be powerful. Thoughts of greed, money, manipulation, controlling of others or even military...

This book contains a collection of simple healing techniques that are easy to carry out on an everyday basis and, in some cases, are essential to your ongoing well-being. Some of these techniques may be new to you, while others may be familiar and...

Your body does nothing randomly. It is always talking to you. It is always telling you what you need to do to get well and stay healthy. Take a good look at yourself. Your health history and your healing prescriptions are written all over...