Health & Fitness - General

Morphology is the science of the form and structure of the human body. The body, maintains Molly Caliger, is the explicate expression of the soul. Observation of specific bodily characteristics therefore gives us information about a person's physical and mental predispositions, expanding a holistic...

BE BRAVE: ABCs of Inspirational Quotes for Cancer Patients from Winnie-the-Pooh & FriendsThis is a delightful book with original art based on the characters in the classic novels recreated by artist Carolyn Gundrum.Adults and children alike can use these quotes to feel happier and...

"You don't have to brush your teeth, only the ones you want to keep " Author unknown Dental technicians have been around for a long time. Tooth extraction has been practiced from the time of early man, most of which would not qualify as...

Leading With Legacy is a collection of inspiring women paving the way through their stories in this book. This collection includes Kate Butler, Rosalyn Baxter-Jones, MD, MBA, Dr. Lucette Beall, Shalini Saxena Breault, Donna Nudel Brown, Ellen M. Craine, Ann Marie Esparza-Smith, M.A., Claudia...

This thoroughly revised second edition covers the major areas of research, theory, and practical application in health communication. This textbook takes an in-depth approach to health communication by analyzing and critically evaluating research conducted across multiple paradigmatic perspectives and focusing on translational application of...

Life is a journey. The premise of Purposeful Longevity is to have our best health throughout all the years of our lives. Dr. Karen introduces you to the strategies she has used for 25 years to help her patients achieve their optimal health. You...

This memoir on Crohn's Crisis and Christianity is written to bring awareness to Crohn's disease and my journey through it. It is also a gift to get to know God, our Heavenly Father. Author: Loretta D. EastwoodISBN-10: 1953616437ISBN-13: 9781953616432Publisher: Readersmagnet LLCLanguage: EnglishPublished: 02/11/2021Pages: 60Format:...

Math literally was created to problem solve. The cool thing is that Math is a science that tries to calculate the exact answer and not an approximation. This means that I am always in search of the exact answer without any kind of misdirection....

How to Not Fall Down ...life lessons on agingBy: Susan A. Hamann, RNLife: As the saying goes, "Man plans, God laughs." You walk into a party thinking you look pretty cool, only to have someone point out the back of your dress is tucked...

Are you tired of feeling stuck? Worn out from living in an imperfect world where failure and struggle easily get you all the time?Have you ever wondered what world-famous athletes, acclaimed salespeople, business titans, etc., all have in common? Something that empowers them to...

What does it mean to grow older as a lesbian, gay, bisexual or trans (LGBT) person? What gaps in knowledge about LGBT ageing remain? This timely and innovative book reports on a project funded by the Economic and Social Research Council which aimed to...

How often do we read about burnout, overwork, and work-life balance? How often do we hear about people who are losing connection and feeling lost? Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they...

A step by step guide to help you on your worst days. I share my struggles and stories in mental health in hopes to shed some light and help you with yours. This book will get you to step out of your comfort zone...

This is a compilation of Candaces favorite recipes designed with her digestion in mind. She offers them out to you in order to spread the healing she has experienced from her changes in diet and lifestyle. Because she knows what life can be like...

Good Cholesterol, Bad Cholesterol educates, informs, and motivates you to begin improving your cholesterol profile. The story explains in detail how lifestyle choices such as exercise, alcohol, weight gain, food nutrients, your diet, and much more impact your risk of developing heart and artery...

Health Promotion and Wellness provides students with a foundation in health promotion and wellness through authentic learning, collaboration, practice, knowledge, reflection, and mobilization across the eight dimensions of wellness. At the beginning of each chapter, the text includes links to the National Commission for...

Illustrated. Step-by-step manual outlines chronology of author's quest-- after that first sweet sip in 2003-- to purify & drink rainwater at home. Demonstrates sustainable off-the-grid dual rainwater capture system comprised of rain-barrel pods for watering plants vs. barrels earmarked for drinking. System uses simple,...

After the success of James's first book, Kempo Karate, novice to intermediate, the martial art world has waited in eagerness for his next book. The wait is now over, in this second edition, Kempo karate, intermediate to advanced, the author has once again shown...

San Francisco is one of America's most walkable cities, and this book describes 18 walks that can be taken by the casual visitor, including 9 in the Golden Gate National Recreation Area, the world's largest urban national park. This compact guidebook will walk you...

This book is designed to present information and options quickly to those who may not be feeling well enough, or have enough time, to cope with more in-depth reading. In positive and easy-to-understand language, the author gives a step-by-step account of all the things...

Regular and prolonged swimming in the sea, in addition to the pleasure it provides, has beneficial effects on health, but it can also present certain risks. This book explores the physiological effects of swimming, particularly in cold water ( 10 to 14 C), in...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

From one of the world's foremost experts on firefighter wellness comes an actionable guide for keeping firefighters fit and their inner fire lit. Unfu*ked Firefighter has captivated the fire service and beyond with his principles for making the best job a healthier one. Now,...

PREVIEWCalories are the units of energy you get from foods and beverages, and when you consume fewer calories than you burn, you achieve a calorie deficit.The calories you burn or expend each day - also known as calorie expenditure - include the following three...

How to Survive Cancer: A Plain Language Guide to Self-CopingBy: Ismail Kazem, MD, FACR, FASTROHow to Survive Cancer is meant to be a roadmap in plain language to aid those concerned about their or a loved one's cancer diagnosis so they may be able...

Six hours had passed since I cradled my lifeless child in my trembling hands, yet there I was, at work in the fire department, putting on a facade of normalcy. Deep inside, the weight of grief threatened to consume me, but societal stigmas surrounding...

If you want to say goodbye to memory loss and dementia, and embrace a healthier and sharper you, just keep reading!The brain is such a mystifying organ-how can something so small control our perception of everything?It dictates all bodily functions: how you talk, eat,...

This is your blueprint guide for navigating the most essential aspects of your bridal appearance. It is a comprehensive insight into the most critical elements of bridal beauty, style cohesion, preparation, and presentation. The guidance in this book will prepare you for the unexpected....

About the BookA SUCCINCT AND LUCIDLY WRITTEN GUIDE TO UNDERSTANDING A DISEASE THAT MORE AND MORE WOMEN IN INDIA ARE SEEKING HELP FORThe Disease of Today - PCODPCOD or Polycystic Ovarian Disease has become a common phenomenon in todays times. Writer and nutritional expert...

Author: Roditch RoditchISBN-10: 1080881018ISBN-13: 9781080881017Publisher: Independently PublishedLanguage: EnglishPublished: 07/16/2019Pages: 34Format: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.08d

RE-CREATION - SURVIVING THE HUMAN EXPERIENCE is a unique book that takes the reader on a journey through Anna's dark past she never realized existed. She uncovers a life filled with deceit and abusive relationships. Anna became so beaten down and overwhelmed that she...

In the edited collection Restart: Sport After the Covid-19 Time Out, practitioners and international scholars explore the "restart" of sport and fitness following the initial period of lockdowns during spring 2020. The chapters provide insight into the sport and fitness landscape following the initial...

Do you feel like there is more to the default life? Are you seeking what else is out there in the world? Do you want to spend more time with your soul purpose? We live in a world where the majority of people maintain...

This 25-day devotional is written for people that want a faith-based approach in their wellness journey.Despite knowing some of the actions we must take to nourish our bodies and protect our mental health, many of us can't help but allow ourselves to drop to...

This book is an attempt at discussing the various factors that affect and increase a person's longevity--- avoid those that have been known to decrease it and encourage those that were known to increase it. You will learn how to prevent diseases and in...

HEALTH MASTERMILANA SCHAALMilana is a Bestselling Author of "Delicious Smoothie Recipe", inspired by her loving mother who is a bestselling author and the culture of diary writing in school, Milana Schaal, a loving and caring girl has found an unassailable budding passion for writing...

CONTENTSIntroductionI Plants as a Source of Revenue II List of Plants Having Medicinal Value III Cultivation of Wild Plants IV The Story of Ginseng V Ginseng Habits VI Cultivation VII Shading and Blight VIII Diseases of Ginseng IX Marketing and Prices X Letters from...

Designed to provide students with an easy to understand, interesting, and engaging introduction to the theoretical basis of health education, Introduction to Health Behavior Theory, Fourth Edition uses comprehensive and accessible explanations to help students understand what theory is, how theories are developed, and...

IT'S TIME TO BECOME YOUR MOST POWERFUL SELF.For over 30 years, Nikki Langman was ensnared in the forceful grip of drug and alcohol addiction. Despite many attempts to regain control of her life, she secretly believed that her destiny was to become a casualty...

Are you looking for a way to achieve intimacy in your relationship by awakening desire in your couple?Connection and sexual satisfaction are key factors in a satisfying relationship. By seeing sex as part of your life, you will be able to achieve greater intimacy...

Author Tony Jaksa lives in Northern Minnesota with his wife, Lori, and her dog, Charlie. Besides writing children's books and his job in Worker Safety, he enjoys hunting, fishing and golfing. During his working hours he instructs work teams and students on safe response...

This is a true story on how I lost 100 pounds and kept it off over 7 years. Not only did I lose weight, it showed me to keep following my dreams.Author: SwISBN-13: 9798211765252Publisher: BlurbLanguage: EnglishPublished: 04/26/2024Pages: 98Format: PaperbackWeight: 0.23lbsSize: 8.00h x 5.00w x...

This medication journal is perfect to record the name of the medication, dose, time of day, with or without food, why it's being taken and a section for notes. 6 x 9 with 106 pages that anyone can use to log progress. With the...

I am always intrigued about what life is all about when all around us are chaos and disaster. We see sufferings and despairs in broken lives around us. We experience hopelessness and anguish, and we don't know what tomorrow holds. This book that you...

All thirty-five recipes in the book promote good health and may enhance energy, help support the immune system, and may help reduce blood cholesterol, heart disease, and certain forms of cancer. The health benefits are enormous, and each recipe makes a one gallon drink....

Over 7 million kids in the US suffer from serious anxiety and that figure has doubled since the pandemic. But 90% of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you...

Good health, both physically and mentally, is important for us to lead meaningful, fulfilling and happy lives. The value of good health becomes even more important as Singaporeans are living longer. We want to add not just years to our lives, but also life...

How John Hall's book is different from others **John was diagnosed with Melanoma Cancer IV, had surgery to remove 10 metasticized tumors, but afterwards was informed by his Oncologist M.D. that there was little or no hope for recovery-- since Chemo and Radiation Therapy...

Remember Why You Started: Journal for First RespondersBy: Rae Henderson, Nicole Henderson, Dr. Brenda Henderson We appreciate the service of all first responders on duty, protecting and saving lives. Many focus on the good times in life, but healing the pain is necessary. In...

Author: Edward J. LopatinISBN-10: 1462847439ISBN-13: 9781462847433Publisher: XlibrisLanguage: EnglishPublished: 07/21/2011Pages: 128Format: HardcoverWeight: 0.76lbsSize: 9.00h x 6.00w x 0.44d