Health & Fitness - General

Be Strong and Surrender is a 30 Day recovery guide that will transform your life. Combining their over 80 years of professional clinical ministry experience, the authors come alongside those on the recovery journey with a wealth of warmth and wisdom. Power-packed practical principles...

The Intuition Way To Crisis Management reveals the compelling intuition mechanism that enables the brain to achieve its current purpose. Intuitive pattern recognition enables the brain to perform millions of intelligent functions. Every 5 milliseconds, each of the brain's hundred billion intelligent nerve cells...

Your healing is in your hands with this survivor's recovery workbookIt's time to turn the page and start the next chapter of your life's journey. The Book is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships....

Foreword by Pastor Charles Carrin and Dr. Corey Cameron You-one person-an individual, can literally change this whole world with love. By focusing on love, making a choice to love, feeding all that is positive, good, and of the light with exuberance and abundance instead...

Embark on a captivating journey into the depths of the mind. In this thought-provoking book, you will explore the enigmatic world of neurohacking, a practice that enables the shaping of both the software and hardware of the brain. Discover how every experience we undergo...

Were you raised to eat healthy? Few, if any, of us were. We eat based on what we know. But if we're going to experience a long and healthy life, we must learn to take care of ourselves and change our eating practices. In...

Geared toward persuading vaccine skeptics and those who discredit vaccination, COVID-19 Reaping Where It Did Not Sow, by author Evans Lugalia Mudanya, offers a critical, well rounded and researched global understanding of COVID-19, the global pandemic, and the vaccination efforts.It encourages people to accept...

A senior dermatologist opens up about his lifelong struggle with eczema. Through a blow by blow account of how eczema affected and changed his life, eczema sufferers around the world will connect with him while doctors treating eczema patients can become more empathetic and...

Arizona is a great place to explore the outdoors! Arizona is a beautiful and ecologically diverse state. When summer temperatures are blazing hot in the low country, the northland is cooler. If snow blankets the northland, residents find desert regions to be pleasant. Arizona's...

On a daily basis, how would you say you feel? Great? Good? Just okay? Whether you feel amazing everyday, or you're looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can...

Yes, this is an exercise and nutrition book, but it's really a book about designing a better life. A life that brings you joy, financial rewards, and even peace.This book is for everyone who wants live their best life but are ready to do...

Is your diet slowly killing you? Every year, more than 600,000 Americans die from heart disease, making it the leading cause of death in the United States. One of the culprits is the standard American diet, characterized by the consumption of primarily processed meat,...

Eddie Arana was laid out drunk on a hospital bed after a major car accident at 4am. His wife was on her way to the hospital. He didn't know what to do next. Ice Water Please is an honest story about how alcoholism can...

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety. Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of...

Choice Matters Is the Bible a pro-choice book? Do you fear road rage? Do casinos and lotteries help or hurt? Does gun ownership cause or prevent crime, violence and death? Who is the final arbiter of our suffering - others or we? Is it...

In these uncertain times engulfed by clouds of doubts, suspicion, panic, lack of scientific and logical thinking, and inability to plan even for the near future, I have opted to decipher some haunting mysteries, de-obscure the overall foggy situation, and disengage the alleged conflict...

Eating out is pretty much something that can't be avoided now days. However it doesn't have to destroy our heath and fitness goals. Instead we can learn the principles of navigating a restaurants menu rather than just not being social. This book helps teach...

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off. This book will give you a much easier way of doing both.Losing weight is not an easy thing to do. I realised in...

This is a little book designed to help people concerned about COVID-19 prepare, mentally and physically, to resist the coronavirus and, if they catch it, to create a strong defense with healthy self-talk, positive imagery and exercises to improve breathing. It addresses the core...

Losing weight has never been so fun...and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try!The secret to living a healthier life is fairly simple: eat healthy foods, exercise, and do meditation.But how much of it...

This little book is the outgrowth of a conviction, strengthened by some years of experience with hundreds of supposedly normal young people in schools and colleges, confirmed by my years of training in a neurological hospital and months of work in a big city...

Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business? Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don't cope with stress very well and find it nearly...

This text provides science-based nutrition recommendations that support the optimal performance and well being of young athletes. The authors give an overview of sports nutrition fundamentals, including a breakdown of the macronutrient, micronutrient, and hydration recommendations, as well as optimal quantity and timing of...

A journey into the unknown is the surprising experience Joyce encountered when she found herself in front of a physician telling her in not so many words that she was about to walk a storm she had not fathomed. As you peruse the pages...

2023 Reprint of the 1946 U.S. Edition. Full facsimile of the original edition and not reproduced with Optical Recognition Software. In her introduction to the 1974 edition, Joan Quixley, then head of the Nightingale School of Nursing, wrote that despite the passage of time...

53 Juice Recipes That Will Help You Prevent Cavities, Gum Disease, Tooth Loss, and Oral Cancers: Prevent and Eliminate Current and Future Oral Problems Using Natural Solutions By Joe Correa CSN Without any doubt, healthy and beautiful teeth are a major condition for overall...

This book is based on the author's personal journey through pelvic nerve pain. It explains her experiences and the challenges faced along the way, with the support of both close friends and family. The book uses this journey to describe the approaches available here...

THE HYPOTHYROIDISM HANDBOOK 2nd Edition: An Everyday Guide to Natural Solutions of living with Hypothyroidism including increased energy, lasting weight loss, and general well-being(FREE LIMITED TIME BONUS INSIDE)HYPOTHYROID GUIDE EVERYTHING YOU NEED TO KNOW WITH ONE PURCHASEHypothyroidism is a medical condition characterized by a...

As patients and consumers, we often have OTC questions for our doctors and pharmacists. But what if there was a way to get answers from a pharmacist at your own convenience? Enter Aaron Hermann. As a retail pharmacist, Hermann has fielded countless queries from...

Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve! No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. It's based...

Author: StanleyISBN-10: 8985260634ISBN-13: 9798985260632Publisher: Caracatus LLCLanguage: EnglishPublished: 12/12/2021Pages: 284Format: HardcoverWeight: 1.18lbsSize: 9.00h x 6.00w x 0.69d

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Author: Sanford Fillmore BennettISBN-10: 144608552XISBN-13: 9781446085523Publisher:...

WORKPLACE WELLNESS AND ORGANIZATIONAL PERFORMANCE . . .MAKING THE CONNECTION!Based on the real-world experiences and perspectives of over 50 global Workplace Wellness industry leaders and influencers, Cultivating Healthy & Vibrant Workplaces will be one of the most transformational, culture-enhancing books of our time. One...

Do you fear seeing your child feeling like a failure because they can't handle frustrations?Do you want them to grow up strong and be able to persevere despite disappointments?Do you want them to be good at dealing with challenges and rise up after they've...

This book uses Proverbs 4:22 "God's Word works like medicine" to decode Bible Scriptures into instructions for health connecting science concepts of the physiology of the body.Author: Kimberly McCowan FnpISBN-10: 8822902726ISBN-13: 9798822902725Publisher: Palmetto PublishingLanguage: EnglishPublished: 11/23/2022Pages: 158Format: HardcoverWeight: 0.84lbsSize: 9.00h x 6.00w x 0.44d

Looking for a unique and invigorating way to boost your health and wellness routine? Look no further than the world of cold water therapy and ice baths! In this comprehensive guide, you'll discover everything you need to know about the benefits of cold water...

This edited volume examines how COVID-19 impacted political inequality, social inequality, and the wellbeing of people in the United States. Various theories, methods, outcomes, and potential solutions are discussed to create a cross-discipline narrative on this topic.Author: Geoffrey L. WoodISBN-10: 1666930172ISBN-13: 9781666930177Publisher: Lexington BooksLanguage:...

Greeting Readers!We're thrilled to announce that Ingram Street is this month's cover star on Pump it up magazine! You need to know about Minquel and Woody, a popular R&B duo, if you want to be hip to the latest music! Pump it up magazine...

Alligator Wrestling in the Cancer Ward: How a Christian Tough-Guy Survived Leukemia with Gallows Humor, One-Liners and a Praying PosseAre you living above your circumstances, or are you crushed beneath their weight? Curt Ghormley was ambushed by AML (Acute Myeloid Leukemia) and decided to...

Let me first say how sorry I am, because few experiences in life can be more devastating than losing your baby. If you are reading these lines, you have already experienced for yourself that pregnancy loss can break you, leaving an empty hole and...

Now is the time for something to change. It is time to move from the classical medicine view of health to the functional medicine view, which is the medicine of the future. This book, where you will learn the basics of the Functional Medicine...

For over two decades, we have been working with patients that have lost hope and do not know where to turn in order to reverse their condition. We have had great successes and we are constantly growing and spreading the knowledge that we find...

Three Feet, Three HoursBy: C. K. Bremel, MD C. K. Bremel, MD, was a successful physician with his own practice for over twenty-seven years. But for the last eight years, he has completely destroyed his life. He has a beautiful wife and family; big,...

The health care system doesn't help you get healthy. But we do. Renegade Health Magazine was founded with one goal: to help everyone improve their health with real, proven facts, not clouded by ulterior motives or Big Pharma threats. In this summer edition, you...

As we move into this next chapter of life, it's easy to lose our focus and spend a lot of time looking back or too far into the future. Our hormones may be going crazy and we just don't feel like ourselves. This journal...

"It Could Happen To You" tells of an elderly man's experience with bowel cancer, stage 4 lung cancer, and the British National Health Service. How the disease has affected his frame of mind, attitude to life, and the lives of those around him.Author: Gerald...

This book was written with the intent to inspire change in the lifestyles of both people behind the wall as well as on the streets. Drawing from over a decade of both formal and informal fitness and nutrition expertise, I will use my experience...

Holistic health and healing is the journey of getting well and staying well. It is a journey of remembering your innate gifts of communication and reconnecting with the natural wisdom that is available as a gift to us from Nature. As we learn about...

Food is Life! Learn the basics of Vegan Baking and start making 50 original delicious recipes for cookies, bars, quick breads, cakes, cupcakes, muffins, pies, tarts and more! You will see that vegan baking is even more delicious and a healthier option than regular...

BOLDER A Guide to Heart Health in The Golden Years Take control of your heart health and live a healthier, happier life in old age. BOLDER is an essential guide to understanding how your cardiovascular health influences overall well-being as you get older. Filled...