Health & Fitness - General

Poor circulation contributes to a wide range of physical and mental health issues including low energy, fatigue, depression, heart disease, high blood pressure, COPD and chronic bronchitis, and sexual dysfunction. It even contributes to the look and health of our skin and hair. And...

Author: Alan GreavesISBN-10: 145678305XISBN-13: 9781456783051Publisher: Authorhouse UKLanguage: EnglishPublished: 11/10/2011Pages: 84Format: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.20d

The information presented in this book is dedicated to helping you, the patient, take 'control' of your dental and oral health care. To empower you with the indispensable confidence to follow your 'common sense' and be able to say: "Wait a minute . ....

Traditional and original Caribbean vegetarian recipes, that can be for main dish or sidedishes. Full of caribbean herbs and spices. Flavors of Africa . Fill your kitchen with the aromas of the West Indies and Africa. That are easy to cook.Author: Gia &. KayaISBN-10:...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

"Fit to Flourish" is a comprehensive guide for individuals looking to take control of their lives and reach their full potential. Written with the goal of helping readers progress in all aspects of their lives, this book is targeted towards those who have a...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This is a 12-week day-to-day journal designed to become your constant companion as you live your way through sport and life. It is created as somewhat of a blank canvas for you in journaling. It is neither overly prescriptive or restrictive, but acts as...

THE POWER OF THOUGHT A power of transformation.A hidden knowledge.The knowledge of your greatest gifts.The understanding of what you are.An analysis of consciousness. Your mental power is based on the knowledge of the principles that govern your mind, on knowing how to decipher all...

In Healing Neighborhoods, Aboelata explores the role of public investments to facilitate and maintain healthy infrastructure in underserved neighborhoods. Rich with images and illustrations, Healing Neighborhoods illuminates barriers, challenges, opportunities, frameworks and recommendations for those committed to creating healthier communities and advancing racial justice.Author:...

This book contains my blog posts, written over the course of six years.Author: Josh AlfredISBN-10: 136569741XISBN-13: 9781365697418Publisher: Lulu.comLanguage: EnglishPublished: 01/20/2017Pages: 50Format: PaperbackWeight: 0.19lbsSize: 9.00h x 6.00w x 0.12d

You can have all the knowledge in the world, but when it comes to your health, it's all about results. Abdel Jaleel Nuriddin, owner of Genesis Health and Nutrition Center, draws upon the lessons of the Holy Qur'an to share how we need to...

Author Tony Jaksa lives in Northern Minnesota with his wife, Lori, and her dog, Charlie. Besides writing children's books and his job in Worker Safety, he enjoys hunting, fishing and golfing. During his working hours he instructs work teams and students on safe response...

The modern healthcare system leaves doctors and others living out of balance, spending more time on the computer than taking care of patients, and struggling to turn off their busy minds and be present when home with loved ones. Long hours, endless bureaucracy, and...

In the beautiful and transformative journey of motherhood, moms often find themselves in need of support, encouragement, and a reminder of their own worth. "Affirmations Moms Actually Need" is a heartfelt and empowering book designed to uplift and inspire mothers on their path.Within its...

This is a groundbreaking study on the phenomenon of young girls who claimed to be able to survive for long periods of time without food. Dr. William Alexander Hammond, a renowned physician and neurologist, examines numerous cases of 'fasting girls' from around the world...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe...

This book develops training principles from the ground up that will enable the reader to develop their own training system for practically any goal. While refraining from selling any specific training system to the reader, this book offers a new perspective on our training...

The challenges of pain are very real and they often seriously impact many areas of daily life. Besides the physical and emotional of chronic pain, personal questions of purpose, happiness, and God's presence in our experience can be difficult to unravel. However, as many...

The Cure Code will help you understand that as we changed our nutritional intake and began to eat foods that mankind had never eaten before, we also changed our genetic make up and acquired diseases that we never had before. Approximately one million of...

Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat. It provokes intense feelings of fear, confusion and guilt in sufferers as well as in their families and friends trying to understand and help them. Based on long experience, Dr Ayton:...

If you have ever worked out with a personal trainer-or if you are thinking of doing so for the first time-Training for Life is for you. An affirming narrative on the multiple benefits of working with a trainer in one's sixties and beyond, Training...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This is a "HOW TO" book that is designed to benefit all ages at any level of fitness. It can also be used for cross training purposes to supplement other defined training programs in sports such as hockey, football and baseball. It contains over...

The Holistic Greek Diet and Way of LifeDo you want to feel healthier and happier?You may have tried diets before, exercise regimes too. If you have but nothing has really worked-or if you just don't know where to start-you may findwhat you're looking for...

To Dwell in Your House: Vignettes and Spiritual Reflections on Caregiving at Home addresses the large population in need of more resources for the sacred work of caregiving. With current trends in healthcare, the objective is to keep patients out of hospitals, and to...

Introducing the Warrior Planner - the ultimate tool for planning and organizing your life. This innovative day planner allows you to plan out your next three months and track your progress on a daily basis. With its sleek and compact design, the Warrior Planner...

In a world on fire, joy can be a revolutionary act of resistance. It's understandable to get bogged down by our challenges and the need for radical change in our systems. But amidst all this, we must remember to care for ourselves and each...

Woven within is the story of five women over fifty who met in January 2019 to write and share the little stories in life using a positive approach to promote well-being. We hope this will inspire you to write and share your own little...

The authors, both retired college professors of health education, look at mental and physical aspects of aging and how people can slow or even reverse the process through positive mental outlooks and effective care of the body. It is the most authoritative and comprehensive...

Three childhood friends part ways only to meet after nine long years. But the reunion takes an unexpected turn, forcing them down a road they never dreamed of. Along the way, they find out several things about each other that are both shocking and...

A valuable tool for any health care leader dedicated to improvingthe quality of care and enhancing patient satisfaction. Combiningtheory and discussion with a practical action plan' format, Sherman challenges the reader to think about solutions, not justideas. --Irwin Press, president, Press, Ganey Associates, Inc....

This is a book that focuses on solutions for shingles infections, providing a broader spectrum of science-based options that may shorten the duration of this hideous illness and reduce the possibility of a dreaded PHN (postherpetic neuralgia) aftermath. PHN is a leading contributing cause...

Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel...

The Yoga Mechanic takes a humorous, down-to-earth look at how yoga works. Whether you've been practicing for years or you're just starting out, this straight-forward guide explains how to tune up or jump start your yoga practice with over 200 photos and illustrations. The...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Health and Lifestyle Workbook is an immersive guide that helps students develop a personal health plan that is informed by the six dimensions of wellness: physical, emotional, social, spiritual, intellectual, and environmental. It features distinct focus on timely and relevant topics, including mental illness,...

How to develop a workplace wellness incentive program that complies with new federal regulations, is cost neutral to employers, and is consistent with behavioral psychology that drives healthy behavior. This workbook is an invaluable tool that can be used by any employer or consultant...

Dan Egan's latest book and free app All-Terrain Skiing II condense Egan's 40 years of ski experience into an approachable guide to help skiers of all abilities take their skills to the next level. The app features video demonstrations and step-by-step instructions for 31...

This book is a valuable resource for reading on various dimensions on health, motivation to seek professional services, along with prayer and reading the Bible (KJV). Additionally, this book strongly recommends seeking guidance from doctors with professional training around the reader's concern. As a...

What do you want the quality of your life to be when you reach age 80, 90, or even 100? Now, more than ever, it's your decision! With proper choices for exercise, diet, sleep and stress, your body can easily enter into a state...

Joints freeze from lack of motion. Bodies freeze into the shape of a couch. The way we move through life constantly shapes us. Life is an exercise and your mother was right. Your face will freeze that way.Author: Thelma J. LofquistISBN-10: 1420824775ISBN-13: 9781420824773Publisher: AuthorhouseLanguage:...

To save your business I need you to understand why EDI (Equity, Diversity and Inclusion) must DIE"Egalitarianism is their excuse for failed elitism." Peter ThielIn 1994 I was a director of an auto manufacturing company and I noticed that it required real skill to...

This book shows two sides of a mental breakdown. The first described by Laurie as she experienced it when she was 18. The other described by her mother Carol as she tried to understand and find help for Laurie.A person having a breakdown loses...

Do you want to know the powerful healing properties of natural spices in your very own kitchen cupboard? Do you want to learn about affordable culinary tools to support your health and vitality? Have you ever thought of growing your own organic spices in...

Parenting a child with ADHD can be challenging and isolating with feelings of helplessness. Parents are constantly trying to figure out the best treatment plans, and where to find this help for their child who is struggling from the effects of ADHD. Parents are...

Do you or someone you know have an ancestral or childhood trauma, an environmental or physical problem, or a condition that just won't improve? Perhaps you or a loved one has diabetes, cancer, or a chronic disease. Look no further than this book. Imbalances...

The Chair Yoga Book for Multiple Sclerosis and Chronic Pain is a comprehensive guide that offers yoga practices and techniques specifically designed to accommodate individuals with MS and chronic pain. It provides a wide range of seated yoga poses and gentle movements that can...

When most people walk into a department store, drugstore, or go online to purchase skin care products, they're overwhelmed by the sheer number of choices and outlandish claims attached to them. The skin care market is a multi-billion-dollar industry where fantastic statements are made,...