Health & Fitness - General

How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch In times when technology and science are evolving faster than ever, it's baffling to think there are medical conditions that are still considered incurable. Those who are...

In my twenty three years of transplant surgery practice, I have never read words so simple, yet so accurate and profound, as those in Jeff Young's story of facing and transcending the adversity of chronic illness. In language, both instructive and clear, he deftly...

Designed with you in mind, Tamparo/Lindh/Blesi's THERAPEUTIC COMMUNICATION FOR HEALTH CARE PROFESSIONALS, 5th Edition, is the complete guide to patient interactions in today's clinical care settings. Effective communication can ease patient anxiety, increase compliance and enhance health care interactions, especially when dealing with life-altering...

The Picture Book of WaterfallsThis calming picture book offers autonomy, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or recovery. Share the relaxing joys with a loved one by browsing high quality, colorful pictures of waterfalls. Looking at these beautiful photos can trigger...

Could the diet of our ancestors prevent, treat, and reverse most cases of overweight, coronary heart disease (CHD), cancer, type 2 diabetes, metabolic syndrome, Alzheimer's disease, dementia, age-related macular degeneration (AMD), and autoimmune disease, including multiple sclerosis, rheumatoid arthritis, lupus, Crohn's disease, and ulcerative...

Marjorie Raskin takes readers through a lifetime coping with panic attacks that seemed to come from nowhere and shows how she was able, in her fifties, to manage her problems after confronting hidden feeling about being abused as a child in both overt and...

Are you a healthcare professional who loves what you do, but you're stressed from working nights, weekends, and holidays? Being a healthcare professional can be incredibly rewarding, but it can also come with long hours and burnout. If you love helping patients, yet feel...

Notes on Nursing: What it is and What it is Not is a book first published by Florence Nightingale in 1859. A 136-page volume, it was intended to give hints on nursing to those entrusted with the health of others. Florence Nightingale stressed that...

Embrace a journey of healing as you take your first steps toward hope and change. With the right helper and little determination, you too can learn to live with intentionality, ultimately experiencing breathtaking meaning and purpose.Most of us spend too much time having our...

These days, us moms are swimming in a sea of socially curated, picture-perfect moments that leave us feeling like we aren't doing enough to create magical childhoods for our kids. And yet with the day-to-day overwhelm and general busyness of life, it feels impossible...

Too many of us are touched by cancer. What started off as a journal to document my experiences during treatment, turned into a story meant to inspire everyone. This is my love-letter to life, the island that made me and the superheroes in the...

Naturally keep your Pancreas Healthy with the correct herbs, foods, and lifestyle. Better to keep it healthy with just a few changes of Herbs to make a difference.Author: Linda D. OwenISBN-10: 8852537627ISBN-13: 9798852537621Publisher: Independently PublishedLanguage: EnglishPublished: 07/16/2023Pages: 274Format: PaperbackWeight: 0.81lbsSize: 9.00h x 6.00w x...

Anxiety, the relentless monster in your head. The robber of your peace and well-beingDrowning in the cycle of anxious thoughts, overthinking, and never-ending worry does NOT have to be your life!As a woman, there is a lack of practical resources for coping with anxiety....

How can we learn to live with the hard fact of death? Some may find strength in religious faith, but growing numbers of us are not religious. When grieving or grappling with the prospect of our own end, how can we find solace?These questions...

It is hard to understand why anyone would read this book on Health and Physical Fitness. There are so many of them on the market today. Are people drawn to the name of the person, the person's title, the look of the book cover,...

The Muscle Source of Life talks about the significant role of our muscular thoracic diaphragm. Since the diaphragm is a muscle (skeletal muscle), its function is limited to the contraction (shortening), and relaxation (lengthening) of its muscle fibers, occurring under somatic (voluntary) and autonomic...

Congratulations You have found this book with Dr. Bech's Programme for Easy Weight Loss The gentle path to gaining more energy and clarity, more easily losing weight, and becoming happier and healthier. This book is for you - if you would like to lose...

Discover a practical checklist for launching your telemedicine business in all 50 states!Are you interested in launching a telemedicine practice, but you're unsure where to begin? Are you searching for an easy-to-use toolkit to help you navigate the challenges of certification, licensing, and managing...

He that is down is full of wisdom, inspiration and succor. It's a story of one man's life through which we see that no situation is insurmountable.Olumide tells the story of challenges faced head-on and overcome. It encourages you to make positive life decisions,...

This 5-Step Process is designed to boost your life force. It will elevate your health and wellbeing and upgrade your personal vibrational frequency. Going from feeling unwell to feeling awesome requires more than good nutrition. The average person repeatedly violates the body and soul;...

Join Big Sexy as she takes you on a journey through her past and present to help you make the health and weight loss changes you've been wanting to make. Get ready to jump in, learning about all the factors that can affect your...

With our penchant for soothing herbal teas, refreshing botanical shrubs, warming winter cocoas, and tasty before-dinner apéritifs, it's safe to say herbalists know drinks! The Botanical Mixed Drinks Recipe Book - a second installment of the Herbal Academy's delightful Recipe Book Collection - infuses...

A science-based and playfully-written guide to optimize wellness and slow the aging process at the cellular level. This easy read is your personalized, curated research summary on five essential areas for being ridiculously healthy and unreasonably happy.Author: Greg BrigmanISBN-10: 1982248556ISBN-13: 9781982248550Publisher: Balboa PressLanguage: EnglishPublished:...

Splenda(R) Is It Safe Or Not? is a tool to protect your health from the hidden dangers of chemical sweeteners.Author: Janet Starr HullISBN-10: 0977184307ISBN-13: 9780977184309Publisher: Janet HullLanguage: EnglishPublished: 09/02/2005Pages: 314Format: PaperbackWeight: 1.02lbsSize: 9.02h x 5.98w x 0.70d

Today, most of us create our realities unconsciously from the programs embedded into us by our ancestors or the world around us. Our lives are the result of negative thought forms, limiting belief structures, and the untrue story that we are just flawed, unworthy...

Understand seizures, their causes, and the different types of epileptic events.Author: Leonardimer ArpilorISBN-10: 8860054702ISBN-13: 9798860054707Publisher: Independently PublishedLanguage: EnglishPublished: 09/02/2023Pages: 46Format: PaperbackWeight: 0.17lbsSize: 9.00h x 6.00w x 0.10d

Shame is so commonplace. In fact, some of us are ashamed to take up space. The author seeks to look at why we feel shame, and what the definition actually could be.The topic is approached by someone without a Ph.D. or MD degree. Instead,...

BARIATRIC SURGERY ISN'T EASY, AND IT CERTAINLY ISN'T "CHEATING." The misconception that bariatric surgery is somehow "cheating" when it comes to weight loss is wild. Weight loss surgery is the single most effective weight loss strategy for treating severe obesity that we have today....

With the advent of big data analytics and informatics, and its associated technologies, a rapid growth in career opportunities, coupled with continual technological innovation, has led to an increasing need for qualified professionals who are able to analyse big data and manage technology and...

This book (two volumes totally) contains more than 600 kinds of Chinese medicinal materials (including illustrations of medicinal materials and plants, uses, doses, etc) and 200 types of Chinese proprietary medicine (including ingredients, uses, doses, etc).Author: Chen RuiISBN-10: 1532081421ISBN-13: 9781532081422Publisher: iUniverseLanguage: EnglishPublished: 10/15/2019Pages: 328Format:...

The Postpartum Path of Yoga: A Program for Restoration of Body, Mind, Voice, & Spirit guides the mother towards enhancing her sense of self in light of the physical and emotional stressors of pregnancy, delivery, and motherhood. Melissa Hurt guides her through a yoga-based...

What Healing Means to Me: A Primer serves as a guide to enable the reader to understand in a broad outline Dr. Alexander Augoustides's perspective on why balance and an active physician-patient relationship is integral to healing on any and all levels. His signature...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

Lemons are as indispensable to everyday cooking as onions and garlic -- and even more versatile. Find 50 of our best lemon recipes, as well as tips on selecting and storing the fruit.Benefits of having this book: -You can go easy on your wallet...

"A plethora of scientific evidence proving without doubt that facemasks cause massive harm to the wearer and are of no value inpreventing infection,"Dr. Vernon Coleman.Author: Vernon ColemanISBN-10: 8793987560ISBN-13: 9788793987562Publisher: Korsgaard PublishingLanguage: EnglishPublished: 12/19/2022Pages: 84Format: PaperbackWeight: 0.22lbsSize: 8.00h x 5.00w x 0.20d

This book is a compilation of compelling coaching stories written by Certified Professional Coaches who service clients in a variety of different coaching genre's. Each author brings their insights, personality, experiences, joys, triumphs and struggles baring their souls to help others get started on...

This is an interactive and transformative journal. This journal allows someone to recognize, identify, and process feelings and behaviors. One of my mottos is as follows: "Whatever you don't address, you give permission to exist " Just because you suppress or ignore a problem...

In this part memoir and part healthcare guide, Dr. Malik H. Dababneh wants to empower as many peopleas he can to take charge of their own health and direction of healthcare. With many conflicting andconfusing messages regarding health, this is the first guide that...

Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health which uses techniques that improve our health. For a biohack to work, it must be...

With the 2020 health crisis, due to the Coronavirus, the use of face masks has become mandatory in almost all the world. In this book there are 5 projects of face masks, inspired by the japanese art of origami, for you to make with...

BATTLEGROUND GEOSTRESSHow to Recognize and Fight the Silent KillerAmazing. There are battles going on all over the world, where families are fighting for their very survival, frequently losing, because according to the doctors and pundits in high places, the enemy does not exist. And...

In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also...

Julia Yu is a certified health coach who knows all too well how food habits impact the body. Although she had always thought of herself as a mom with sugar issues, she had no idea how quickly her quality of life was spiraling downhill...

Addicts in Wonderland is a true story about cocaine addiction. It is framed around the classic tale Alice in Wonderland, with one significant difference. The people and events are real; there is no fiction. The story also fits no stereotype about addiction or "addicts."...

It's 7:30 p.m. and you haven't worked out yet. You've been up since 6:00 a.m., you took the kids to school, met with three clients, checked your email over a hundred times, had a bag of chips for lunch, got yelled at by your...

Testing Requirements for Blue Belt to Red Belt in the American Tang Soo Do Federation SystemAuthor: David WilsonISBN-10: 1986150240ISBN-13: 9781986150248Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 03/02/2018Pages: 216Format: PaperbackWeight: 1.13lbsSize: 11.02h x 8.50w x 0.46d

This book is undoubtedly the most useful tool a nurse or health care provider could avail himself of in making any effort to obtain information from a Spanish -speaking patient. The user of this guide book learns right away that the 5 vowels as...

My battle with cancer from leaving the hospital to today.Author: Stanley W. MoreyISBN-10: 1453823557ISBN-13: 9781453823552Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 09/17/2010Pages: 26Format: PaperbackWeight: 0.22lbsSize: 10.00h x 8.10w x 0.10d

In this new era of personal health maintenance, Dr. Yolanda's S.O.U.L. Food Therapy: How Savory, Organic, Unprocessed, Living Food Saves Lives sets itself apart as an effective personal health and wellness guide that is ideal for today's busy professional, stay-at-home parent, or college or...

Now more than ever, we seem to be both falling deeper into despair and awakening more rapidly. Total Transformation is about waking up to the fact that we are suffering. The things we thought would make us happy-more money, more stuff, more stimulation, more...