Health & Fitness - General

Thyroid Diet: Easy Guide to Managing Thyroid Symptoms, Losing Weight, Increasing Your MetabolismWant to know how to take care of your thyroid gland?This small gland located in the neck drives the body's metabolism. Imbalance of the hormonal functions would mean disturbances in different aspects...

New-England'S Rarities Discovered In Birds, Beasts, Fishes, Serpents, And Plants Of That Country has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never...

You have finally found the perfect recipe book for diabetics who want meals ready in a flash! - 101 healthy, delicious, and beginner-friendly recipes that are ready in just 30 minutes!You are a diabetic, so you know that it's important to eat healthy, balanced...

"Senior Fitness: A Guide to Staying Active and Strong Over 50" is the ultimate guide for seniors looking to improve their overall health and vitality. Written by experts in the field, this comprehensive guide covers everything from the benefits of strength training, cardiovascular exercise,...

After twenty years on prescription medications for acid reflux, a culmination of things brought Joanna to the realization that there was a much different way of managing, and even healing from this condition. This quick read will share her story, the background including medicinal...

Traditional Indian holistic therapies recognize that the symptoms of our dis-eases are merely the body's innate method of correcting the imbalances within, to allow us to return to our natural state of wholeness. The imbalances originate in our physical, mental, emotional, and spiritual bodies;...

This book uses Proverbs 4:22 "God's Word works like medicine" to decode Bible Scriptures into instructions for health connecting science concepts of the physiology of the body.Author: Kimberly McCowan FnpISBN-10: 8822902734ISBN-13: 9798822902732Publisher: Palmetto PublishingLanguage: EnglishPublished: 11/23/2022Pages: 158Format: PaperbackWeight: 0.48lbsSize: 9.00h x 6.00w x 0.34d

Life Extension by Dr. Doug Ikeler is a book about the only known and proven way to live dramatically longer. Science estimates the human lifespan potential is 150 years and through Dr. Ikeler's methods of caloric restriction with optimal nutrition, you can easily add...

This is your blueprint guide for navigating the most essential aspects of your bridal appearance. It is a comprehensive insight into the most critical elements of bridal beauty, style cohesion, preparation, and presentation. The guidance in this book will prepare you for the unexpected....

PREVIEWLymphoma is cancer that begins in infection-fighting cells of the immune system, called lymphocytes. These cells are in the lymph nodes, spleen, thymus, bone marrow, and other parts of the body. When you have lymphoma, lymphocytes change and grow out of control.There are two...

The guide to developing healthy menus for household use for those who want to improve their and their family's health and well being.Author: Katherine a. a. ZupanISBN-10: 035992414XISBN-13: 9780359924141Publisher: Lulu.comLanguage: EnglishPublished: 09/17/2019Pages: 50Format: PaperbackWeight: 0.16lbsSize: 8.27h x 5.83w x 0.10d

Are you in pain as a result of bone issues? You feel so uncomfortable and you've done all you could just to be free? You've spent and spent yet no remedy? Why not try "Optimizing Life With Osteoarthritis: Strategies for pain management and quality...

E-Juice Recipes & CookbookHow to Make the Best Tasting e-Liquid Ever Easy To Follow Step By Step GuideThis book is a detail guide about how to make your own e-liquid. Two main reasons you should make your own The Cost-saving measures Custom made to...

In this comprehensive and accessible guide, author, Dan Haynes, takes you on a journey into the transformative world of breathwork. The Basic Breathwork Book is your go-to resource for understanding the fundamental principles and techniques of breathwork and harnessing its immense potential to enhance...

Do You Want to Burn Fat, Build Muscle and Get Fit? Then this extraordinary FITNESS - 3 Book Bundle will help you achieve your fitness goals The first book, Intermittent Fasting, will teach you how to develop an amazing looking body by practicing Intermittent...

If you listen to all the diet advice out there, the search for healthy foods can become a nightmare. This book is the antidote: a collection of 100 easy-to-prepare recipes -- each based on one inexpensive main ingredient -- which combine both sound nutrition...

Reducing Adolescent Risk: Toward an Integrated Approach focuses on common influences that result in a number of interrelated risk behaviors in order to design more unified, comprehensive prevention strategies. Edited by Daniel Romer, this book summarizes presentations and discussions held at the Adolescent Risk...

Swallowing Disorders: Managing Dysphagia in the Elderly is a reference guide developed by a speech pathologist to assist caregivers, particularly those with elderly parents or spouses and those caring for aging individuals with chewing and swallowing disorders. It is written in layman's terms with...

Author: Veronica TomorISBN-10: 145359700XISBN-13: 9781453597002Publisher: XlibrisLanguage: EnglishPublished: 04/30/2011Pages: 140Format: HardcoverWeight: 0.80lbsSize: 9.00h x 6.00w x 0.44d

Author: Jack KushnerISBN-10: 145029314XISBN-13: 9781450293143Publisher: iUniverseLanguage: EnglishPublished: 04/18/2011Pages: 132Format: PaperbackWeight: 0.39lbsSize: 8.50h x 5.50w x 0.31d

A younger brother receives horrific news of his brother's death by suicide. That news begins yet another chapter in his story already thick with tales of life-threatening illness, marital collapse, the ache of personal shortcomings, and the endless search for a "new normal." The...

No man likes to see a doctor at the best of times, but when the diagnosis is erectile dysfunction, it can feel like a life sentence.There was a time not so long ago when talking about erectile dysfunction was taboo and rarely talked about...

Get educated on nutrition by world famous fitness expert Leo Costa Jr. who believes you shouldn't have to revolve your lifestyle around your good eating habits, instead revolve your good eating habits around your lifestyle. MCD takes your lifestyle into consideration, allowing you to...

This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a daily basis. Stacey Chillemi and Dr. Michael Chillemi the authors enlighten the readers by giving a clear understanding on...

Are you in your 40s or beyond and is struggling with weight gain and feeling like you're fighting a losing battle?Have you tried cutting calories, increasing your exercise, and yet still find yourself unable to lose those stubborn extra pounds?You're not alone; many people...

Eugen Sandow is rightly considered the (grand)father of modern bodybuilding. He was also the first "natural" bodybuilder, not having access to the pills, powders, and potions that modern bodybuilders favor. Of course, Sandow was blessed with great genes. The book presents Sandow's philosophy of...

PREVIEWParkinson's disease is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement.In the early stages of Parkinson's...

Author: Julia Ross, M. a.ISBN-10: 8200084523ISBN-13: 9798200084524Publisher: Tantor AudioLanguage: EnglishPublished: 12/26/2011Format: CDWeight: 0.40lbs

"Shayla Boo and You: All About My Hearing" is a heartwarming, award winning children's book that invites young readers on an enchanting journey into the world of Shayla Boo, a spirited girl with a hearing loss. Authored by Vielka Montout a teacher of the...

Tre Taylor's idols are Odell Beckham Jr. and Usain Bolt. Tre wishes to be a professional football player with the speed of Usain Bolt. He knows he has to start at an early age to accomplish his dreams.Author: Tre Taylor, AntionetteISBN-10: 1662481217ISBN-13: 9781662481215Publisher: Page...

Are you looking for a simple, understandable and exciting book about baking bread at home?Do you want to please your family with the divine smell of bread and delicious pastries?You may be looking for an excellent book to gift to friends?Believe it or not,...

The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact...

STEP-BY-STEP GUIDE ON HOW TO TREAT AND PREVENT ALL FORMS OF ERECTILE DYSFUNCTION (ED) NATURALLY. Human existence is a complex interplay and an intricate web of emotions, relationships, desires, and aspirations. Throughout history, one aspect of our lives that has been highly valued, cherished,...

The Power of Life Revitalize your life- force In 'The Power Of Life', renowned Ki therapist Isamu Mochizuki shows us methods of healing which defy conventional wisdom. Listing many examples and giving concise explanations, the various techniques and exercises for self-healing in the book...

Turning Setbacks into ComebacksIn the world of sports, success is often measured not only by the medals and trophies won but by the life lessons learned along the way."Resilience for Student Athletes" by S.R. DUBRISH is an inspirational self-discipline book that serves as a...

Unlock the ancient secrets of balance, harmony, and well-being with Lessons from the Cave: Primal Psychology Feng Shui by Renae Jensen. As a distinguished Feng Shui master and seasoned educator, Renae brings decades of expertise to illuminate the profound connection between our surroundings and...

Offering helpful skills and techniques for such things as raising vital energy levels and influencing others to do your bidding, this text on white witchcraft provides rituals to achieve love, power, money and success.Author: Gavin Frost, Yvonne FrostISBN-10: 0735200939ISBN-13: 9780735200937Publisher: Prentice Hall PressLanguage: EnglishPublished:...

The story of the founding and early years of the nation's first dedicated school of public health has been reissued to coincide with the school's centennial celebration.At the end of the nineteenth century, public health was the province of part-time political appointees and volunteer...

Stay fit without worrying that your age will become an obstacle in life.Can you feel your body getting older and less mobile?Does it scare you a little to think that maybe one day you won't have the same capabilities as you do now?Would you...

Honor, to many it is merely a word. To others, it exemplifies a foundational principle which encompasses every aspect of their being. For former County Sheriff, U.S. Navy Veteran, Mayor, and lifelong public servant the word meant so much more. Through each adventure he...

The complex answer to why the United States does so poorly in health measures has at its base one pervasive issue: The United States has by far the highest levels of inequality of all the rich countries. Inequality Kills Us All details how living...

Dementia and Alzheimer's are a REAL THREAT to your Dog! Most Pet Parent's Don't Know about Prevention, Recognizing Signs or Treatments Available! Over 6 MILLION adults have some form of Alzheimer's; now considered a leading cause of death, and more and more dogs 5...

In today's digital age, social media platforms have become an integral part of our daily lives. While they offer a way to stay connected with others and access information, they can also have detrimental effects on mental health, particularly for young people. In Beneath...

From a cancer survivor comes this poignant and heartfelt book of poetry in which the author kicks and screams as Death tries to drag him toward the abyss. Genuine and human, full of strength and weakness, humor and despair, doubt and faith. The author...

Mental health management is essential foroverall well-being and quality of life. Mentalhealth affects every aspect of a person's life, including physical health, relationships, work, and daily activities. Mental healthmanagement involves taking care of one'smental health by adopting healthy habits, seeking professional help when needed,...

Change is constant. We cannot remain the same because we are progressing or regressing through our action or inaction. By taking positive steps and utilizing transformative tools, it is possible for us to grow and flourish for the common good and engage in life...

This edited collection brings together a diverse set of original research and review articles that contribute towards a unified objective of redesigning the future health workforce. Our fundamental premise is that the future health workforce needs to be more closely aligned to population needs...

After smoking up to four packs a day for forty-nine years, author Gary M. quit November 21, 1998. In Experience, Strength, and Hope, he shares his story of leaving cigarettes behind and improving himself and his health in the process. Gary doesn't discuss how...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe...

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that...