Health & Fitness - General

A fully illustrated yoga manual with Aristotle the monkey teaching children and families Hatha Yoga from a to z. This is a book for all ages and is certain to enthuse not only children, but the young at heart. It is is a very...

Red light therapy is a natural and 100% safe treatment that works by emitting special wavelengths that stimulate the mitochondria in cells to produce ATP, which is essential to build collagen. Once the light is absorbed by the skin, it produces light energy which...

The Book of Tea, one of the great English tea classics, is a long essay about the connection between teaism, Taoism, and the aesthetics of Japanese culture. It was written by Okakura KakuzAuthor: Okakura Kakuz_ISBN-10: 1678000051ISBN-13: 9781678000059Publisher: Lulu.comLanguage: EnglishPublished: 03/08/2020Pages: 70Format: PaperbackWeight: 0.25lbsSize: 9.00h...

This book reports on the largest empirical study of male homosexual behaviour in the UK for thirty years. Important new theories about sexuality are developed, which expose unhelpful stereotypes and challenge outdated assumptions about AIDS.Author: Peter DaviesISBN-10: 1138454761ISBN-13: 9781138454767Publisher: RoutledgeLanguage: EnglishPublished: 06/28/2017Pages: 212Format: HardcoverWeight:...

Walking the Recovery Road: The Steps Taken By: Melody Rose PaulWalking the Recovery Road: The Steps Taken is about a Micmac woman overcoming the obstacles of substance use disorder. In this book the author writes about how a twelve-step program helped her change her...

The Iso-Bow Power Pump Method is a comprehensive muscle-building program created by Marlon Birch, Bullworker's strength training advisor and the world's leading self resistance and fitness expert.This book is the ideal muscle-sculpting tool for men and women to get into their best shape ever....

Interior Fitness: Move Your Heart to Reshape Your Life and Your Body was written by world-class trainer and former professional athlete Dio Miranda to teach the role of the power of mind-set as the inner edge of peak performance. The book introduces seven core...

Monica is a devoted daughter, serious student, and gifted writer. Everyone who hears her passionate songs believes she has talent, but nobody knows the true story. Inside, Monica is a mess, and every day is harder and harder to endure.In this insightful novel about...

This Children's Book is dedicated to our son's journey to Conquer Chronic Kidney Disease. This book will hopefully build self confidence for kidney warriors like Jaleel, who are fighting chronic illness invisible to the eyes. It will also spread awareness for babies "fighting to...

Author: Raquel Sanchez-CastroISBN-10: 1453512373ISBN-13: 9781453512371Publisher: XlibrisLanguage: EnglishPublished: 07/14/2010Pages: 74Format: HardcoverWeight: 0.51lbsSize: 8.50h x 5.50w x 0.31d

In the 21st century, typhoid fever afflicts more than 21 million people each year, primarily in underdeveloped countries. In the age before sanitation and antibiotics, the infection was even more devastating, crippling entire armies and claiming the lives of both rich and poor. The...

Is wellness an elusive construct in this socially and materially polluted world? True wellness implies more than just being disease-free; it implies dimensions of the social, occupational, spiritual, physical, intellectual, and emotional realms. Every parable, in its own way, reflects some measure of wellness...

This book builds on the current trends in informal caregivers' role in the supportive care of cancer patients (as well as other diseases) across the care continuum covering topics from the healthcare professionals and the users' perspectives. Informal caregivers are a critical resource to...

From tee ball to pro ball, this book is the ultimate baseball career advisor. Written by current and former professional baseball players and coaches, it is a game-changer for baseball players and their parents. Competing in America's pastime not only requires skill development and...

Smart Cycling is intended both for experienced racing cyclists who want to improve their skills and technique and for recreational riders who want to cycle for fitness or get into racing. Smart Cycling features a 12-week programme for stationary training as well as advice...

This book describes in detail a model of home-based care for children with serious psychiatric illnesses. The IICAPS model (Intensive, In-Home Child and Adolescent Psychiatric Services) was developed by doctors at the Yale Child Center Study in 1996 and has proved effective in reducing...

Are you a novice hoping to get into CrossFit, but want to improve not just your physical strength, but your mental toughness and resilience as well? Look no further than "Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience."In this comprehensive guide, you'll...

Throughout this guide, we aim to empower you to take an active role in your health, make informed decisions, and cultivate resilience, hope, and a sense of well-being. By implementing the strategies and insights shared here, you can foster a positive outlook, celebrate small...

You can have all the knowledge in the world, but when it comes to your health, it's all about results. Abdel Jaleel Nuriddin, owner of Genesis Health and Nutrition Center, draws upon the lessons of the Holy Qur'an to share how we need to...

True optimal health isn't an exercise fad or new diet, it's a holistic and lifelong journey.Gandhi said, "It is health that is real wealth." And these 13 inspiring authors and health experts share why that is true.Thriving is designed to supercharge your health and...

Discover the Marvelous Benefits of Biotin - Nourish Your Hair, Skin, and Nails Naturally!Author: Jacub SomsuzenISBN-10: 8854335134ISBN-13: 9798854335133Publisher: Independently PublishedLanguage: EnglishPublished: 07/31/2023Pages: 94Format: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19d

A Misguided Thought is a collection of poetry that shows the overall life experiences of a 21-year-old-from living a sheltered life writing about his hopes and dreams to struggling with mental disorders, heartache, and trying to find his way back to the light through...

Keeping clean is an important practice! It keeps bad germs at bay and helps give us confidence. In this title, beginning readers will develop an understanding of the different ways keeping clean is important to our health. Narrative examples with accompanying photos demonstrate how...

Teen Health is the integrated, activities-based health program written especially for middle school students. This sequential, three-course program provides the perfect combination of course material and interactive multimedia resources. Teen Health helps students understand that good health affects their school performance, their friendships, their...

"Embracing Veganism: The Complete Guide to Everything You Need to Know to Go Vegan" is a comprehensive and insightful book that serves as your ultimate resource for successfully transitioning to a vegan lifestyle. It offers a well-researched and practical approach, providing you with all...

Before the complexities and challenges of life, we dared to dream big.Dreams of a life filled with love, laughter, abundance and adventure. And yet, somewhere between then and now, the little and big challenges of life slowly reduced these dreams to "wanting just enough...

I am not a psychologist but have a keen interest, as a layman, in what makes us do the things we do, and react in the ways that we do. Everyone is different, that's for sure, but as part of the human family, we...

Realise success, appreciate your achievements and experience greater self-worth with eQuality. This workbook is part of a fantastic online training programme delivered by The Women's Exchange. (www.thewomens.exchange)Life might have gotten in the way of your hopes, dreams and desires but, rest assured, they are...

This scientific work delves into the germ theory of disease, which revolutionized the field of medicine. The author explores how microorganisms play a crucial role in the spread and development of illnesses, providing essential insights for medical professionals and the general public alike.This work...

A comprehensive guide to maintaining and improving physical health through proper diet, exercise, and lifestyle choices. Includes advice on preventing and treating common ailments.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as...

The Complete Guide to Healing from Within" is a comprehensive and empowering resource designed to address two significant health challenges faced by women: Polycystic Ovary Syndrome (PCOS) and Post-Traumatic Stress Disorder (PTSD). This book offers a holistic approach to healing, emphasizing the power of...

Deep in your heart, you are silently screaming to be seen as the person you believe you have the potential to be. Yet, you cannot seem to comprehend what prevents your journey of transformation from launching into fruition. "Now, Step Up!" is your answer....

Crohn's Disease: All You Need To KnowSymptoms, Triggers, Diagnosis, Management, Treatment, Medications, Prevention & ControlNo Lengthy Speeches and Grammar. All Straight to the point well documented and helpful Informations on handling Crohn's DiseaseAuthor: Sheila HarrisonISBN-10: 886699426XISBN-13: 9798866994267Publisher: Independently PublishedLanguage: EnglishPublished: 11/08/2023Pages: 34Format: PaperbackWeight: 0.13lbsSize:...

Autistic individuals often find immeasurable struggles living in a world that primarily caters to the neurotypical individual. Sadly, these struggles are not decreasing, but increasing due to the ever-changing pace of things. As life progresses and becomes more complex, so does the intensity of...

Stand In Your Truth: Seven Sacred Truths to Living a Divinely Guided Life is a roadmap for bringing humanity back into balance by raising our individual vibration as we raise the planetary vibration of Mother Earth. When living in Truth, your heart finds its...

This book on Swasthya and Yoga Chikitsha is a research work compilation for all the sincere Yoga, Health, Spiritual Seekers and Yoga Therapy professionals who wish to use fundamental yogic principles to support the yoga therapy Program. Yoga is path, a lifestyle that includes...

"Health Benefits Usually, milk thistle is used for liver conditions like hepatitis and cirrhosis. The herb is believed to prevent or treat high cholesterol, diabetes, heartburn or indigestion (dyspepsia), hangover, gallbladder problems, menstrual pain (dysmenorrheal), depression, and even certain types of cancer. Some of...

In this eye-opening book, we delve deep into the hidden issues lurking in our food and environment, uncovering the toxic ingredients that may be sabotaging fitness and health. Discover the power of informed choices with my toxic free grocery list and how to read...

Stand In Your Truth: Seven Sacred Truths to Living a Divinely Guided Life is a roadmap for bringing humanity back into balance by raising our individual vibration as we raise the planetary vibration of Mother Earth. When living in Truth, your heart finds its...

Discover the life-changing wisdom and actionablestrategies within "Becoming Your Kynd Of Person" byDr. Kylie Bragdon. Have you ever felt that you wereliving a life shaped by societal expectations and endlesspersonal sacrifices? Dr.Bragdon, a self-empowermentadvocate and motivational coach, knows that feeling alltoo well. Join her...

Does this sound familiar to you?** I often need to stop to rest my back.** I can't do things I used to be because of my back.** I have to cancel fun plans because I'm in pain.** My pain prevents me from living my...

Renowned among rabid football fans in the 1990s, Erik Kramer guided the Detroit Lions to within one win of Super Bowl XXVI, set passing records for the Chicago Bears that still stand, and carved out a respectable eleven-year NFL career, despite being unrecruited in...

Chapter 17 (The Spirit World)The most important secrets that have been kept from the general public will now be exposed in this book. In this publication, I uncover a myriad of mysteries and uncomfortable truths about the world we live in. It's time to...

Autistic individuals often find immeasurable struggles living in a world that primarily caters to the neurotypical individual. Sadly, these struggles are not decreasing, but increasing due to the ever-changing pace of things. As life progresses and becomes more complex, so does the intensity of...

Author: James ChambersISBN-10: 0780820843ISBN-13: 9780780820845Publisher: OmnigraphicsLanguage: EnglishPublished: 03/01/2023Pages: 688Format: HardcoverWeight: 0.60lbsSize: 9.60h x 6.40w x 1.50d

Honor, to many it is merely a word. To others, it exemplifies a foundational principle which encompasses every aspect of their being. For former County Sheriff, U.S. Navy Veteran, Mayor, and lifelong public servant the word meant so much more. Through each adventure he...

UNLEASH THE EMPRESS IS THE SELF-LOVE BOOK FOR THOSE READY FOR A COMPLETE LIFE RENAISSANCEIn this refreshingly honest and entertaining guide to your god or goddess glow-up, communications pioneer (she founded influencer marketing), inspirational speaker, and mindfulness educator Shaman Isis (born Cynthia L. Elliott)...

What if you could eat your favorite foods and burn fat at the same time?You can with intermittent fasting. The idea is not new, but it's has gained popularity again in recent years as people break-up with fad diets and look for healthier alternatives...

An A-Z guideline to treat various diseases with the use of Natural Herbs and Prophetic Medicine known and widey used in West Africa. These Natural Herbs and Prophetic Medicines have been historically known to cure common diseases and infections such as Asthma, Athritis etc.Author:...

Mariology is the world's oldest kind of spirituality. This book is a collection of articles about the use of Mariology in thinking and in practical life. The index includes such diverse topics as "Mary and the great religions", "If Mary was prime minister", "Catholic...