Health & Fitness - General

A CALL TO ACTION: Nuclear disasters and lessons learned. Facts are facts. There have been at least three major nuclear power disasters to date: Three Mile Island in 1979, Chernobyl in 1986, and Fukushima Daiichi's unprecedented three nuclear meltdowns in 2011, the worst in...

A powerful healing guide for mothers, fathers and grandparents navigating estrangement - helping you find peace, purpose, and yourself again, with or without reconciliation.What do you do when reconciliation never comes-or when it finally does, but you are not who you once were?In Moving...

Are you ready to build real strength at home without complicated equipment, confusing programs, or gym intimidation? Dumbbell Exercise for Beginners delivers a clear, structured strength training system designed specifically for those starting from scratch. No guesswork. No extreme routines. Just intelligent, progressive training...

When a Man Decides to Heal is a raw, grounded book about what happens after the pain, after the mistakes, and after the excuses. It is lived experience and real lessons about discipline, identity, and rebuilding your life from the inside out.This book is...

Eleven-year-old Jamie and his younger brother turn to their father for answers following their mother's stroke. But there were none to be had. And so, begins a family's difficult and puzzling journey into a world no one was prepared for. While this story is...

Empowering Mental Health - Effective Natural Approaches is a practical and accessible guide to building resilience in today's fast-paced, socially polarised, algorithm-driven world.Drawing on lived experience with anxiety and depression, Paul McKenna explores simple, research-supported natural strategies to help readers regulate mood and maintain...

Written by Eleanor Stein, MD, FRCP(C), a physician with more than 25 years of experience treating complex chronic diseases, Let Your Light Shine Through, Second Edition is an evidence-based, patient-centered workbook for people living with Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM),...

As a chiropractor and yoga teacher, Marina had long helped patients overcome pain and fear of movement through her unique approach to care. But when her path to motherhood unraveled, she faced a pain that she couldn't fix-and a story she couldn't escape. Through...

The Spunky Senior's Guidebook for AgingAging is not an easy process. As our bodies change, so does every part of our lives. Our friends, jobs and economic circumstances evolve, as well as our goals and dreams. Aging well takes consciously planning and adapting as...

To every spouse who has held a hand in the dark, navigated uncharted emotional territories, and continued to love fiercely in the face of overwhelming challenges. This book is for you. It is for the silent warriors, the unsung heroes, who have redefined commitment,...

Creating in Dangerous Times is a universal invitation to reclaim our human birthright of creativity. Each poem serves as a timely incantation-one might even say a "prescription"-for creative malaise. Designed to stir the memory of our shared humanity, Snowber explores themes of presence and...

How to Quit Being a ChumpA chump can mean many things, an inexperienced fighter, a fool, or somebody who's easily beaten. Andrew Hudson, a boxing coach and psychological expert, believes a chump to be a man who struggles with low self-esteem, typically caused by:...

Reimagines health anxiety not as pathology, but as a creative possibility. Hypochondria proposes a bold reimagining of a frequently dismissed condition. Susannah B. Mintz reframes health anxiety not as a pathology but as a site of creative potential--exploring hypochondria as a form of communication,...

Are you tired of endless battles over screen time? Screen Addiction in Kids: A Parent's Guide to Raising Balanced Kids offers a clear, conflict-free path to help families break free from the grip of screens. This practical and compassionate guide shows parents how to...

An Urgent Care or Emergency room visit can be overwhelming. What if you had a roadmap to guide you through the experience? The Ultimate Patient Care Guide to US Urgent Care Centers and Emergency Rooms is a comprehensive resource created by two experienced physicians,...

Explore Health Benefits of Chaga Mushrooms - Prioritize Immune Support!Author: Jacub SomsuzenISBN-13: 9798857867433Publisher: Independently PublishedLanguage: EnglishPublished: 08/17/2023Pages: 34Format: PaperbackWeight: 0.13lbsSize: 9.00h x 6.00w x 0.07d

Enhance your clinical decision-making capabilities and improve patient outcomes through evidence-based practice. Develop the skills and knowledge you need to make evidence-based practice (EBP) an integral part of your clinical decision-making and everyday nursing practice with this proven, approachable text. Written in a straightforward,...

If you have picked up this book, then you are either expecting a child with spina bifida, already have a child with spina bifida and need guidance, or know someone that is having a spinal bifida child. This book has been written specifically for...

Achieve vibrant health and well-being with nature's medicine, even if you're new to the world of supplements and feeling overwhelmed!Are you eager to unlock the potential of your health and take charge of your well-being through natural methods? Do you find the world of...

Through this international report on the results of its most recent survey, the Health Behaviour in School-aged Children (HBSC) study aims to supply the up-to-date information needed by policy-makers at various levels of government, nongovernmental organizations, and professionals in sectors such as health, education,...

Many strategies to reduce climate change have large, immediate health benefits, while others may pose health risks or tradeoffs. Examined systematically, a powerful new dimension of measures to address climate change emerges. WHO's Health in the Green Economy series reviews the evidence about expected...

Discover How Nitric Oxide Can Help Restore You to Optimal Health! We have all heard the terrible news before. Obesity levels and diabetes are rapidly rising in the United States. Heart disease and cancer, despite billions of dollars spent in research and treatment, continues...

Author: Gretchen JohnsonISBN-10: 1772770507ISBN-13: 9781772770506Publisher: Gretchen JohnsonLanguage: EnglishPublished: 07/21/2016Pages: 184Format: PaperbackWeight: 0.48lbsSize: 8.50h x 5.50w x 0.39d

100 Case Studies of Lymphology: Real People. Real Healing. Real Results. Don't wait till you're diseased By Michelle Richardson Founder of Lymphology Australia100 Case Studies of Lymphology offers a groundbreaking look into the power of the human body to heal when given the right...

Drug abuse is maybe intentional or unintentional use of drugs with harmful consequences.Drugs can affect behavior by altering mood, consciousness, and social functioning.Drug abuse includes misuse of prescription medicines and addiction to other substances.Drug abuse is a major health problem.It produces adverse physical, psychological,...

This book is a complementary book to allow the public to view a Vaccine Injury Compensation Program (VICP) case from the inside. An exclusive look at how foolish our government has become regarding vaccine injuries and their need to lie and commit perjury to...

Everything starts with having the right vision. Sad to say, our perspective can become obstructed. Imagine a bird looking at you from high above in the sky. Contrast this with a sniper scoping you from an undisclosed location. Both entities are great distances away...

A Woman's Guide to Her Body and Her Total Health has been written by Dr. Barbara Entsuah after practicing medicine for over 30 years. It is to empower women to know about their bodies, what diseases affect it and how they can both prevent...

Life stressors can ensue suicidal thoughts regardless of age, race, gender, economic status or position. This book is designed to provide insight on how suicidal ideation and the spirit of suicide operation, how to be proactive in dismantling suicidal ideation, and how to minister...

Healing Scriptures That Beat Sickness to DeathAs you meditate on and confess these healing scriptures they will beat sickness to death! Jesus bore every sickness and disease on the cross so that you could live a healed life (1 Peter 2:24). God wants you...

Welcome. This book is intended for lawyers, legal associations, and law students to provide a touchstone for health and well-being as well as insight into secondary trauma and other mental health concerns that may arise within legal practice. Readers will be introduced to concepts...

Taijiquan has a history of hundreds of years in China, and it is a precious heritage of Chinese traditional martial arts. The ancient Taijiquan is based on the theory of Yin and Yang of Taiji. It can connect the meridians, tune the virtual and...

About this Book... God created mankind without sickness or disease. When man sinned, sickness and death entered the world. Throughout the Scriptures, God refers to sickness as a curse and health as a blessing. Under the Old Covenant, God provided healing for His children....

As a previous weight loss patient, I wanted this life after surgery book to be the most informative influence in our Weight loss journey, health, and happiness. This book is part of the life after surgery that freed me from the pressure I had...

We all in our life go through the episode of depression at least once if not more.But the irony is that sometimes we don't even realize that we are under depression mode.So in order to win over depression we should know what depression is...

To compare the imo perimeter, a new portable head-mounted perimeter unit that enables both eyes to be examined quickly and simultaneously, with the Humphrey field analyzer (HFA) perimeter to investigate correlations and their diagnostic ability in glaucomatous eyes. We tested the performance of this...

The evidence surrounding the prevalence of cervical cancer (CC) shows that about 80-90% of the disease becoming pronounced when they are at an advanced stage. Based on the literature, CC is a preventable disease. Studies have shown that the reported 528,000 annual cases and...

The Gene analysis of Diabetes Mellitus will cover the basic aspect of the Type 2 Diabetes Mellitus T2DM comparing with prediabetic and Control, here the aim is to focus on to show the identifies and recognised Single nucleotide Polymorphism (SNPs) and pseudogenes analysed in...

This book provides the essential knowledge for a healthy mind for people from all walks of life. It gives a clear outline about solution for the common mental health problems we face around us. This has been made simple with examples based on frequent...

Aromatherapy is a holistic healing treatment that uses natural herb extracts to promote health and well-being. Sometimes it is called oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, brain, and spirit. It also improves both physical and...

From time immemorial, mankind has been plagued by many life-threatening infectious diseases. There is a long historical relationship between humans and diseases, especially infectious diseases. This relationship dates back to the pre-agricultural period, and if current research on the emergence of diseases such as...

One of the responsibilities radiographers have is to provide optimal x-ray images for diagnosis. A research study was conducted at a participating imaging department regarding the anteroposterior (AP) external rotation and lateral (LAT)-Y shoulder projections. Shoulder images were retrospectively investigated to determine if the...

Waste management refers to the processes, methods and tools that are used in the handling and management of waste. This book on waste management deals with the challenges of waste accumulation and its increasing adverse impact on environmental health. Waste management techniques seek to...

This simple reference book should answer most of your questions about the risks of surgery and is written in understandable language.Author: Simon MarinkerISBN-10: 1552124649ISBN-13: 9781552124642Publisher: Trafford PublishingLanguage: EnglishPublished: 10/26/2000Pages: 132Format: PaperbackWeight: 0.45lbsSize: 9.00h x 6.00w x 0.31d

This is not just another book on diet and exercise because that is only half of the story when it comes to losing weight, getting in shape, and most importantly, staying that way. This is not a book on diet and exercise programs. It...

New health rules to get boundless energy and achieve body and mind wellness. Exercise. Yoga. Meditation. Qi Gong. Self and partner massage. Health food Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities...

Author: Marc Herlands,Jd Marc S. Herlands,Gary J. ShimaISBN-10: 1493173227ISBN-13: 9781493173228Publisher: XlibrisLanguage: EnglishPublished: 02/25/2014Pages: 226Format: HardcoverWeight: 1.07lbsSize: 9.00h x 6.00w x 0.63d

Increasing wisdom and ingenuity are required if we are to master our environment and cope with the myriad of organisms that affect our existence. Not the least of these organisms are the parasites and pathogens which can be found in all animals. The ecological...

This book will help you to lead a healthy and disease free life. In this book, the author has written about the most deadly disease the world is facing now--called obesity and the ways to prevent it and about its treatment. This book is...

New advances in medical science and the unraveling of the human genome are providing us great insights to the aging process. We can now significantly increase our healthy longevity and live long enough to take advantages of the even newer technologies being developed. The...