Health & Fitness - General

Teachers make every other profession possible! Well-being is crucial because it directly impacts the ability to perform in the classroom and beyond effectively. Teaching can be a demanding and challenging profession, often requiring long hours, emotional investment and multitasking. Teachers who prioritise their well-being...

There are millions of books on health and fitness but none with the surprising truths that are revealed in Love Your Body Love Yourself: the book on holistic fitness after 40. This book gets down to basics and tears apart everything you have ever...

The Balanced Approach To Total Wellness is not simply about diet and exercise. Rather this book is about radically changing and developing a lifestyle that promotes a healthy mind, body, and spirit. I promise you that if you are willing to walk with me...

You can be truly healthy! That's the message this book emphasizes, but it doesn't stop there. Be Healthy gives you clear guidelines to lifelong well-being. These guidelines are easy to understand. Besides providing solid information, Ed Dodge gives you the nuts and bolts of...

"This book is a testament to the wonder of human resilience...Ron's very easy-to-read and frank advice has the potential to change lives." - Kate Chatfield, MSc, FHEA, Course Leader MSc Integrated Healthcare School of Health, University of Central Lancashire, Preston, England "A tale of...

An inspirational, self-help book designed to assist women in improving their lifestyle, physically, mentally, spiritually and emotionally. Through small but successful changes, women can find untapped roadways that lead to happier lifestyles. This book will make you laugh, cry, explore, investigate and scrutinize, but...

Dad fell off the ladder and struck his head. Your son took a hard hit in the soccer game and probably has a concussion. What do you do now? It's All in Your Head: Everyone's Guide to Managing Concussions will walk you through the...

A great personal trainer can make or break your fitness experience and help you accomplish goals you only dreamed of. Unfortunately, all trainers are not the same. Working with a random trainer that the local big box gym gives you is a poor choice....

Ever wondered why you have been trying to (unsuccessfully) lose that same 5kg for that last decade?Are you frustrated with yourself and your unfulfilled potential?You know that nagging, burning, sickening feeling deep inside that reminds you of all the things you said or thought...

In life, as in golf, approach every day as if it's a new round. By using strategic methods to get the maximum impact or the best shot for that day, you can ensure that you are on a path of continual improvement as you...

Fitness and Lifestyle Coach Allan Lawry explains why this term is misleading and should not be used for describing or diagnosing any weight condition. This book outlines Allan's new Healthy Weight Program(R) which redefines what a normal healthy weight really is. He explains the...

This step-by-step manual was developed to help people from all walks of life to achieve their health and fitness goals. Millions of people all over the world continue to suffer from preventable diseases such as hypertension, diabetes, and cardiovascular disease. Many suffering from these...

EXERCISE ENTHUSIASTICALLY (Volume 3 of PEEL) is the tool for you if you are serious about transforming your life. It will assist you to PEEL off the mask of pretense, then replace guilt and pain with liberty and joy!Author: Harriet West Gordon LpcISBN-10: 0986216623ISBN-13:...

"Why have I never heard of this?" If you believe that you have tried every form of treatment known to mankind or if you have ever been told, "We don't know what is wrong with you," or "You just have to live with it,"...

Nobody needs to get rich just so you can get slim. This book champions the plain sense concept that it's amounts that count, and that's all. Read to be inspired. No recipes, no counters, no advertisements, no come-ons, no new-fangled theories. Remind yourself of...

The gap between the demands placed on us by U.S. health care delivery and the ability of individuals - even the most informed and engaged among us - to meet those demands undermines the quality of our care, escalates its cost and diminishes its...

Looking to grow your personal training business? Look no further! In The Business of Personal Training, John Paul Catanzaro shares over 18 years of experience, revealing 20 principles that led him to a six-figure income and sustained success. This power-packed book is filled with...

Many people refuse to quit smoking because they are afraid they will gain weight. As a result, they remain smokers and keep killing themselves one cigarette at a time. This book will support you while you quit smoking and help you stay trim as...

D. Gary Benfield, M.D., veteran neonatologist and newspaper columnist, answers hundreds of healthcare questions in this easy-to-read book, covering everything from planning a pregnancy to childbirth and teen health concerns. Revised and updated from The Baby Beat, Dr. Benfield's weekly newspaper column, Walking the...

This is a workbook used to measure the wellness of an individual, group or team. It is meant to supply strategies and tools for improving overall wellness whether at work, at home, or in your relationships. The Interpersonal Wellness Quotient is an instrument used...

The Road To Healthy Aging...If you're looking to improve your lifestyle, get in shape and slow down aging this book will help! Learn from someone who is proof that making small changes now can pay off big-time when it comes to maintaining your health...

This groundbreaking handbook details how anyone can avoid and even reverse two of the most dreaded cancers: breast cancer in women and prostate cancer in men. Within its pages you will learn: how you may reduce breast lumps by 71%; the common food everyone...

Did you know wine can protect you from a heart attack? Would you like to protect yourself from diabetes? Know exactly who drinks wine with you and 80 million others? How social media is changing the face of the wine industry? Understand the history...

This thoughtful collection based on a highly successful conference held in Calgary, Alberta, combines the views of professional gerontologists, educators, health-care specialists, and policy makers to confront the issues affecting health care for older adults in both Canada and the United States. The contributors...

Author: Jeannie Sneed,SneedISBN-10: 0871897954ISBN-13: 9780871897954Publisher: AspenLanguage: EnglishPublished: 12/01/2007Pages: 324Format: PaperbackWeight: 0.96lbsSize: 9.00h x 6.00w x 0.68d

Based on the observation that managing chronic conditions use most of the resources in health care, suggests ways to plan and implement a program for managing coronary artery disease, and provides reproducible patient education handouts. Among the clinical considerations are assessment and care planAuthor:...

Home Health Financial Management is the only comprehensive financial resource written specifically for home health providers. In six parts, each containing three chapters, it addresses the full range of financial issues that confront home health providers. Diagrams, charts, forms, and a glossary of relevant...

The first quality management handbook developed specifically for the h ome health care industry, this book provides a comprehensive program w ith step-by-step guidelines, ready-to-use models, charts, sample forms, questionnaires, surveys, letters, and reports everything needed to d esign, implement, and maintain an effective...

Here is a unique and authoritative reference for assessing and diagnos ing nutritional problems, developing a nutrition plan, implementing an d evaluating care, understanding cultural attitudes, counseling the pa tient and family, controlling many troublesome symptoms through nutrit ion, and understanding illness-specific considerations. It...

This primer is directed to air contamination control personnel, air engineers, whose only contact with bacteriology is usually their responsibility for providing "white" surroundings in industry and research. Professor Kingsley provides most basic information and describes problems in bacteriology which would help in the...

In 1999, investigators announced that a single dose of nevirapine, a new antiviral drug, could stop the spread of the AIDS virus from infected mothers to their newborn babies. It was a discovery that "changed the face of AIDS globally" but it came at...

Highlighting 250 of the most widely prescribed and recognized medications, Miracle Drugs helps you make informed, educated decisions about common health problems and where drugs fit into the picture. The doctors from the Minirth Meier New Life Clinics, one of the largest psychiatric clinics...

One of the country's top cosmetic surgeon, Dr. Alan Gaynor, is committed to helping people feel better about themselves. In this informative and accessible guide, he describes the newest laser procedures and explains why cosmetic surgery is now safer and more affordable than ever...

The economic recession and the rising healthcare costs experienced by many states in the U.S. is leading us towards the enactment of legislation that will reform the way that healthcare is provided and paid for within the individual states. TennCare was developed in Tennessee...

This easy-to-read book serves as a guide for coaches, parents, and athletes looking to get an edge on the competition. It offers an all-inclusive look at the factors involved in improving the athlete's performance, with emphasis on training components, nutrition and injury prevention. For...

Securing Serenity is an essential personal support guide for anyone who loves someone struggling with addiction. When you love an addict, it is isolating and lonely to travel along the confusing road of advice and self-help from people who are not walking in your...

Thousands of patients from around the world are served each day by very talented and caring Doctors of Chiropractic. This book is a labor of LOVE and of DEEP GRATITUDE for those men and women in the chiropractic field. Each story will illustrate the...

- Do you want to break through to the best health of your life? - Do you want to gain the confidence to handle any health challenge? If you said yes to either of these questions, The Wellness Mindset is for you. Tracy Kay...

"Nothing in biology makes sense except in the light of evolution." - Theodosius Dobzhansky, prominent early geneticist Can evolution advance our understanding of human well-being? The emerging sciences of Darwinian Medicine, Evolutionary Psychology, and Ancestral Health certainly confirm that it can, and that it...

The Brain. From expressing who you are and enacting who you want to be, the brain is the key to accomplishing, being and doing anything. Without a clear and well-functioning brain, efforts are wasted, time is lost, relationships and health suffer and generally, life...

Dr. Gail Slap, "a Dr. Spock for teenagers", teams up with Martha Jablow to present a complete guide for promoting teenage health in Teenage Health Care. Covering the full range of medical and social issues of adolescence, here is a definitive look at the...

From Simon & Schuster, Our Medical Future is based on intensive research and privileged discussion with over 60 experts in specialized fields. An awe-inspiring timetable through the year 2030 of each medical advance that will eliminate both life-threatening disease and everyday ailments, from curing...

Nicki heard of her sister's mental health crisis 11 days before Michelle died by suicide. The community in rural New South Wales were in shock and disbelief. How could the beautiful, bubbly social worker take her own life? A woman of faith and vision,...

This beautifully illustrated book with hand-drawn illustrations has been created from the heart with a message of hope, comfort and inspiration for those who may be suffering, for whatever reason, from loneliness or depression. Author: Alice PulversISBN-10: 0648891755ISBN-13: 9780648891758Publisher: Alice PulversLanguage: EnglishPublished: 12/31/2020Pages: 48Format:...

It wasn't until I experienced an accident on the ski slopes in Australia, and had a severe neck injury, did I realise how important it was to keep myself physically fit. At the time of the accident, I didn't know the extent of the...

When using the book, Grandma's Personal Trainer, and recording your progress in the Diary or Journal, or using both, it gives you a sense of empowerment. You are no longer leaving your health to chance, you are in control of how you feel, the...

Burnout is not going away; it reached epidemic proportions during the pandemic period however the numbers of people suffering with this are still high.Recognizing the warning signs early is key to preventing and alleviating burnout, aiding to a quicker recovery.What do you do if...

Juggling life and work can be stressful and sometimes it just helps to write down where you are headed.Keeping your eye on the end result while dealing with the day-to-day is one of the skills you need to master to reach your goals.Breaking down...

When you read this book, you have initiated a transformation from a 3-dimensional rooted person to a spiritual being interconnected with grace. It is a pathway to becoming a graceful champion of your personal story. The study of your own body and its energy...

This book is designed to get you on the path to becoming a better athlete in every facet of your sport. It provides easy-to-follow steps for you to become a healthier, more powerful you overall: a springboard that can launch you into greater health,...