Health & Fitness - General

Imagine being able to see cripser and clearer than ever before. When you use the simple, proven and powerful techniques in the book daily, you will experience better vision in 30 days. Tap into the amazing healing abilities of your body to heal your...

The National Water Program Guidance for fiscal year (FY) 2012 describes how the U.S. Environmental Protection Agency (EPA), states, and tribal governments will work together to protect and improve the quality of the nation's water, including wetlands, and ensure safe drinking water (U.S. EPA,...

Contents: Poisons of the Intelligence: the Hasheesh Poisons of the Intelligence: Chloroform How the Opium Habit is acquired Opium and its AntidoteAuthor: Virgil G. Eaton,Charles RichetISBN-10: 1530405688ISBN-13: 9781530405688Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 03/05/2016Pages: 68Format: PaperbackWeight: 0.18lbsSize: 7.99h x 5.24w x 0.14d

This is a in season book with recipes and yoga poses, it will fit in lifestyle, cooking and yoga categories. I want to bring people back to the kitchen, and balancing the body with the seasons.Author: Maria Cristina Baroncelli,Arianna SertoliISBN-10: 1530230705ISBN-13: 9781530230709Publisher: Createspace Independent...

The Tactical Fitness Manifesto (TFM) is a handbook that examines a physical fitness training philosophy for the tactical athlete. The philosophy is a call-to-action away from the lethargic and negligent forces that currently consume the tactical fitness industry.Author: Derek ZahlerISBN-10: 1530022150ISBN-13: 9781530022151Publisher: Createspace Independent...

The Easy Way to Keeping Fit is an insightful book created to inspire and educate people on the need to stay healthy and fit and how to do it easily. This book was born out of a sheer desire to share some of the...

It started probably forty years ago, with a lot of headaches that lasted for days. The only way to stop it was to go to the hospital and get an injection to put me sleep. For years I went to hospitals and had all...

This book is specifically created by qualified Personal trainers to help you not only achieve the physique you desire, but to also maintain your results long term. As we are firm believers in hard work, this involves an intense workout regime. Lean Waist Warrior...

This 7 days Meal Plan book is designed to help you achieve long term, sustainable weight loss results with wholesome, nutritious and simple meals. This involves key micro and macro nutrients essential to your health and well-being, formulated by qualified Personal and Sports Nutritionists....

Fifty Ways to Leave Your Blubber is the healthy lifestyle book you've been waiting for. There are lots of confusing and conflicting opinions about weight loss and exercise in the world today, leaving most of us puzzled about which approach is best. Written so...

I'm a weekly health and fitness columnist for 5 Georgia newspapers. My Health And Fitness Volume 4 is 52 articles that cover anything from general health to a more targeted one with weight loss techniques, ways to slow premature aging and the progression of...

Many of us have troubles controlling our weight. We are constantly bombarded with weight loss information and fad diets that constantly come and go. It is to the point that we are confused by contradicting information and nothing seems to work. Many of us...

THIS IS A SMALL BOOK OF ABOUT 42,000 WORDS. IT IS BOTH AN EASY TO READ BOOK AND ALSO PROFOUND IN SUBSTANCE. IT SPEAKS ABOUT MY LIFE AS A MISSIONARY: FIRST A BRIEF ACCOUNT OF MY EARLY BACKGROUND IN ITALY, BUT MAINLY ABOUT MY...

Let's not only cleanse your body, but your spirit and mind. The ultimate cleanse is at your finger tips to start your New Year. This book is filled with nutritional smoothies and delicious recipes to help you with your ten day journeyAuthor: Twisted N....

Abraham J. Roberts is a man of faith who believes we all can achieve great things by receiving the strengthening of Christ. Through hard work, dedication, medical intervention and perseverance Abraham was able to overcome obesity and the detrimental health defects it caused. This...

This is a personal story of challenges that I had someone with severe mental illness. It is also a reflection in a journey of triumph and achievements despite having life struggles. There are also a few recovery poems about my journey of recovery that...

A pair of sneakers and a lot of willpower. It was with simple and inexpensive methods that the author managed to abandon an unhealthy life to become a runner. In this book he recounts his experience, the achievements and frustrations, in the period in...

Ayurveda, a Historical Perspective challenges the often romanticized and exaggerated claims surrounding Ayurveda. Widely praised in both India and the West, Ayurveda is frequently portrayed as a flawless, ancient system capable of achieving what modern scientific medicine cannot. Enthusiasts credit it with pioneering vaccinations...

When it comes to dealing with the disease known as addiction, we often times refer to thinking it's just drugs and alcohol or even medication. We don't realize that we all have had or currently have an addiction that we battle on a daily...

This book is a compilation of the exercises, physical and mental, which the author found to benefit herself and make her look and feel younger. The author is not a medical practitioner and urges anyone wishing to follow her regimen seek the advice of...

My Health And Fitness covers a variety of subjects on fitness, weight loss, prevention of chronic disease and premature aging. Articles in Volume 3 Basic Year Round Health and Fitness Tips Keeping Health And Fitness Simple Detoxing Our Body For Fat Loss! Sugar Makes...

My Health And Fitness Volume 2 is a mix of health and fitness articles that cover a variety of subjects such as: weight loss, building muscle building with increased mobility, anti-aging strategies, prevention of chronic disease and premature aging. Some of the chapters in...

Everything You Need To Know About Having A Healthy Body With The Right Foods. It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a...

My Health And Fitness: Volume 1 (39) is a series of articles on health, fitness, weight loss and chronic disease prevention. The basic health and fitness fundamentals are the same as they were thousands of years ago and are still the same today Some...

Author: Nester Kadzviti MuriraISBN-10: 151736972XISBN-13: 9781517369729Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 09/15/2015Pages: 72Format: PaperbackWeight: 0.32lbsSize: 9.00h x 6.00w x 0.19d

Simply Fit is based on giving the appropriate knowledge, and promoting lifestyle change. Whether fitness or nutrition both can contribute to transitioning over to a healthier Fit YOU. In my book Simply Fit I touch base on numerous things the human body can thrive...

Cleanse, detoxify, and regenerate your body with one of Nature's best remedies -juicing! Try 10 delicious super-natural juice recipes using this practical 5- Day Juicing Detox guide book. With a juicing detox you can transform your health, cleanse your body, and reset your eating...

Are you gaining weight and losing you're your natural energy? Does your body feel totally burnt-out and you just can't figure out why? The answer is inflammation! Inflammation is your body's first line of defense against all harm but what happens when that line...

This Book brings to you all you wanted to know about carrots and much more. You might think you know quite everything about the carrot as this is a popular vegetable seen and eaten in almost every other meal-at breakfast, lunch, dinner and in-between...

Unlocking the Secrets of Body Language: How you can use it and your everyday life Body language is an essential part of all face-to-face communication and is of central importance in determining the way that we connect with and respond to others around us....

TL;DR: fitness is a witty summary of the fundamental principles of fitness and nutrition. It is a very minimalistic guide catered to anyone struggling with the overabundance of information, looking for a place to start. If you're into books telling you how to improve...

This June 2015 Behaviors issue focus on personal and professional behaviors. Also fitness, health and diet. My Connections Magazine is about fashion statement, this summer get your fashion tips from MC Mag. The Law Enforcement Community is covered on page 27 about improving their...

"Little Essays - Of Love and Virtue" from Havelock Ellis. British physician, writer, and social reformer who studied human sexuality (1859-1939).Author: The Perfect Library,Havelock EllisISBN-10: 1511916540ISBN-13: 9781511916547Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 04/26/2015Pages: 96Format: PaperbackWeight: 0.31lbsSize: 9.00h x 6.00w x 0.20d

If you are reading this you have or have had back pain. This book explains the types and causes of your back pain but most importantly it explains to you, in detail, how to go about curing your back pain. Probably the most common...

In response to public health concerns and the adverse health consequences of alcohol abuse, Surgeon General Antonia Novello requested that the Office of Inspector General (OIG) survey youth to determine their views and practices regarding alcohol use. These concerns mirror one of Department of...

Ancient herbs have been used for thousands of years to improve the health of body and skin in humans this books gives you an easy explanation of beneficial herbs and how to use themAuthor: Emilio Vick GarciaISBN-10: 151170778XISBN-13: 9781511707787Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished:...

Having survived a massive stroke, author Maxwell R Watson wants to encourage everyone on avoiding a stroke as well as comfort those who have had a stroke and some Q & As for people and their families who have suffered a stroke.Author: Maxwell R....

Abput people, communication, fashion statement, and favorites hang outat StarbuchAuthor: Eddie Adel,Eddie ElchahedISBN-10: 1511531037ISBN-13: 9781511531030Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 03/26/2015Pages: 104Format: PaperbackWeight: 0.49lbsSize: 10.00h x 7.99w x 0.22d

This book will give you the help you need to lose weight with out feeling hunger or deprived. It has a lot of ideas on meals and snacking that will let you win the battle of over eating.Author: Adam L. Noble,Celeste M. Noble,Samantha Y....

A revolution in patient advocacy is emerging as you now have the ability to view and amend what is documented in your medical records. Rise of the Patient Advocate - Healthcare in the Digital Age is a guidebook designed to help you navigate your...

I have done a lot of research, reading and studying over the last forty years into the matter of Dieting. Through my own experience with dieting and thus spanning the 6 decades of changes in ideas, beliefs and expertise, I thought that it would...

Losing Weight And Gaining Confidence in the comfort of your own home with the things you like to eat at home. Simple diet plan with amazing secret remedies and BEST results..Author: Deandra BarnhartISBN-10: 1507662351ISBN-13: 9781507662359Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 02/19/2015Pages: 28Format: PaperbackWeight: 0.13lbsSize:...

An Insane World is a book of short stories and letters written to my matron at boarding school. This is a raw and emotional book looking at life through the mind of someone who suffers from a mental illness. It helps to be insane...

What does the word "wealth" mean to you? If it brings to mind nothing but a fat bank-account balance and a life of leisure, you may be missing the point, according to T.S. Arthur. In this volume, Arthur discusses how changing the way that...

Total Health gives a holistic approach to healthy practices. It lays a foundation for people to get started on improving and maintaining healthy habits. The LDS perspective explores unique ideas from the doctrines of the Church of Jesus Christ of Latter-day Saints. These doctrinal...

This book, How To Lose Weight Fast, is a concise description of the simple principles involved in losing body weight. It covers the essentials of: 1] mind set, 2] what to eat, 3] when to eat, 4] how much to eat, 5] exercising, and...

This eBook will show you the methods and techniques to become a master's athlete, lose body fat, defy the aging process, and restore your inherent vitality. The purpose of this exciting new fitness program is to change people's lives every single day. 50 Shades...

"I was a youthful Zephyr, flying with the wind in my face, fleet of foot and bold of spirit. But 35 years later I have a sorrowful confession to make. I hate running." *sobbing* Follow Tony Markey's 30-day challenge to see if he can...

Ron Pierre's 7 Step Guide to Body Transformation is an easy-to-read, no-nonsense action plan that brings to surface some of the most important obstacles that hold us back from achieving positive body transformation. Whether you want to shed 10 pounds or 100, whether you...

In March, 2014, I had my 33rd anniversary of my diagnosis of multiple sclerosis (MS). In my 33rd year, after dealing with partial blindness, brain surgery, coping with a wheelchair and excruciating pain, I entered Hospice. My entry was not because I was expected...