Health & Fitness - General

Happiness Chemicals: Daily Rituals to Activate Joy Naturally is a playfully illustrated book that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Read one page a day and happiness will follow! We all live with...

Introducing the 35-Day Chakra Balancing Journal, a transformative tool designed to guide you on a personal journey of self-discovery and energetic alignment. This beautifully crafted journal is a comprehensive companion for exploring and harmonising your chakra system, bringing balance and vitality to your mind,...

EMPOWER30THE POWER IS IN YOU! A 30 DAY SPIRIT, MIND AND BODY BOOT CAMP MORE THAN 20 DIFFERENT WORKOUTS IN YOUR HOME OR AT THE GYM TO HELP YOU ACHIEVE AN UNBELIEVABLE STRONG CORE INSIDE AND OUT A PROVEN PROGRAM INCORPORATING CORE, YOGA, FUNCTIONAL...

Walk In Balance (WIB) is a NEW breakthrough book, a life primer for everyone on what it means to have life balance, yet not from a time management centric approach, but rather through new thinking and new practices on personal Energy management. Today more...

In this medical studies volume the author has endeavored to portray disease as life under conditions which differ from the usual. Life embraces much that is unknown and in so far as disease is a condition of living things it too presents many problems...

Few people realize that there is a tidal wave of expense that comes with funerals. Bills that the family is left with and must pay on for months or even years. In 2009 we suddenly found ourselves responsible for my father's funeral and expenses....

"All about Addiction" refers to many different types of addictions. The approaches, emotional upsets and power in fighting addictions are addressed. There are many controversies regarding the causes of addiction, such as genetics, illness, lack of will power, weakness, poverty and social personalities. Pleasure...

Alvin the Alligator pretends to brush and floss his seventy-eight teeth, and ends up with alli-tosis and a cavity.Author: Lori Campbell,Donna WeatherfordISBN-10: 1419605968ISBN-13: 9781419605963Publisher: Booksurge PublishingLanguage: EnglishPublished: 08/15/2005Pages: 24Format: PaperbackWeight: 0.13lbsSize: 10.00h x 7.00w x 0.06d

A fitness journal to keep track of your exercises and nutrition daily. Track your water intake, workouts, calories, protein, fats, and carbs to stay on track with reaching your fitness goals.Author: D. E. WhiteISBN-10: 1387883534ISBN-13: 9781387883530Publisher: Lulu.comLanguage: EnglishPublished: 06/10/2022Pages: 200Format: PaperbackWeight: 0.54lbsSize: 8.27h x...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

"A Little Black Book Created Especially For SOCCER REFEREES".At last! The return of the iconic "Little Black Book". 150 Dated Pages of Lined Notebook. Every SOCCER REFEREE needs 'A Little Black Book'. A place to write 'secret things' and to write 'stuff' that you...

This book is a textbook that covers the basics of general science and the economics of daily life. It includes topics such as matter, energy, mechanics, electricity, and magnetism, as well as discussions on economic principles and how they relate to everyday life. This...

This comprehensive guide to materia medica and therapeutics provides essential information for medical students, doctors, and other healthcare professionals. Written by Edward Ballard, a prominent physician of the early 20th century, it covers a range of topics, including medical history, pharmacology, and clinical practice....

A definitive work on the physiology and pathology of the breast and its lymphatic glands, offering invaluable insights to medical professionals and those grappling with breast-related ailments.This work has been selected by scholars as being culturally important, and is part of the knowledge base...

A groundbreaking book that explores the emerging science of eugenics and its implications for marriage and family life. The author argues that by understanding the principles of eugenics, couples can improve the health and well-being of themselves and their children.This work has been selected...

This book is a practical guide to preventing accidents in a factory setting. From safety regulations to hazard management, the author provides practical tips and advice for ensuring a safe work environment. A must-read for anyone in the manufacturing or industrial sector.This work has...

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States,...

This ground-breaking book combines research and practice in the rapidly growing field of Positive Psychology with the fastest-growing medical speciality of Lifestyle Medicine.Author: Jolanta BurkeISBN-10: 1032431490ISBN-13: 9781032431499Publisher: RoutledgeLanguage: EnglishPublished: 09/29/2025Pages: 336Format: PaperbackWeight: 1.13lbsSize: 9.21h x 6.14w x 0.76d

this is a special program, one of the results of which is that your body no longer asks for coffee, does need it, and has no caffeine withdrawal symptomps. -It looks as if your body and cells have forgotten that there is coffee in...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Dr. Matthew Stahl has real life experience with battles of spiritual nature, and I am excited about this book that can help so many. As a pastor I am surprised when I hear that many are struggling with real day to day encounters with...

In The Nervous System Reset, discover how modern life's relentless stressors can keep your body stuck in a state of fight-or-flight, impacting your health and well-being. This holistic guide offers practical strategies- including breathwork, nutrition, mindfulness, and movement- to help you recalibrate your nervous...

Gut health has become one of the most important yet overlooked aspects of modern well-being. In today's world-where processed foods are common, stress is chronic, and sleep is often sacrificed-more people than ever are dealing with digestive discomfort, unexplained fatigue, brain fog, skin issues,...

333 Benefits of Grounding; Unlocking the Healing Power of Earth, Light, and Frequency; EBook has approx 500 pictures relative to message & over 15,000 links to clinical studies to verify message.What if the cure wasn't a pill... but Earth itself? 333 Benefits of Grounding...

The first-ever book on the science of imagination, which sheds light on both the complex inner-workings of our mind and the ways in which we can channel imagination for a better life. We don't think of imagination the way that we should. The word...

From Good Intentions to Real Change-This Guide Helps You Raise a Child Who's Ready for LifeIs your child prepared for the real world-or just the next test?What if you could raise a self-motivated, emotionally intelligent, and capable child-without nagging or power struggles?Are you unintentionally...

Arcturian Rituals - Healing, Well-Being and Transformation - Mireya LorneDoes conventional medicine fail at the root? Does superficial spirituality lack transformative power? Arcturian Rituals is the missing revolution. More than a book: it is a comprehensive Arcturian Healing System, merging ancient alternative medicine with...

In the fast-paced, often overwhelming environment of the Emergency Room (ER), social workers offer a steady and compassionate presence. They bridge the gap between urgent medical care and the emotional, social, and practical needs of patients and their families. Whether providing comfort during a...

THERAPIST RECOMMENDED!When Therapy Isn't Enough-Discover the Missing Link to Lasting Emotional ReliefDo you feel stuck in anxiety, stress, or unresolved trauma-despite trying therapy, self-help, or mindfulness? You're not broken. You're just missing a key piece of the healing puzzle: your body.The Simple Somatic Therapy...

Witness the Unstoppable-Power of the Human SpiritIn this awe-inspiring memoir. Nalevate, Lanale Robinson shares his breathtaking journey of resilience, determination, and triumph. Diagnosed as a quadriplegic after a life altering accident. Lanale defied the odds and rose above challenges. Today he walks, a living...

Most of us struggle with finding the motivation to go to the gym right? We all know that the gym can be quite time-consuming, costly, and draining, at times. Fitness doesn't have to be an all-consuming activity that forces you to take time out...

Reactive Publishing Are you ready to elevate your commitment to eco-conscious living? Dive into *A Sustainable Living Guide: The Ultimate Non-Fiction Guide to Eco-Friendly Practices and Green Living*, a must-read for environmental enthusiasts aiming to deepen their knowledge and apply advanced sustainability techniques. This...

Eczema can be a frustrating and persistent skin condition that affects millions of people worldwide. The constant itch, redness, and irritation can interfere with daily life, making even the simplest tasks uncomfortable. But relief is possible, without relying on harsh chemicals or temporary fixes....

Aging is inevitable, but how we age is largely within our control. Forever Vital is a comprehensive guide that uncovers the latest scientific breakthroughs, lifestyle habits, and mindset shifts that can help you live longer, feel younger, and maintain energy and vitality throughout your...

PARASITES: THEY DO NOT WANT YOU TO KNOWThe Hidden Epidemic That Could Be Destroying Your HealthWhat if the mysterious symptoms plaguing you for years have a single, overlooked cause?Parasites are responsible for countless health issues and are the #1 cause of disease worldwide. These...

What's Holding You Back?Find the Keys to Unlock the Best Version of Who You Want to Be.The words of Bud Jeffries as recorded while driving cross-country during an Anti-Bullying Assembly tour. These segments (chapters) were recorded and found among folders on his DropBox. All...

Imagine if you had overlapping sensations which meant you heard a word and saw a color, or associated color with days of the week or letters or numbers/How much richer would your life be?One in four people experience jus this, synesthesia most are unaware...

Whispers of the Womb is a profound exploration of the sacred feminine, ancestral healing, and subconscious reprogramming. It delves into the emotional, spiritual, and generational imprints stored in the womb, offering a holistic approach to healing and reclaiming feminine power. Through a blend of...

Millions of people worldwide experience burnout and suffer from mental breakdowns, depression, grief or trauma - each in their own unique way. Written from a patient perspective, Rogier shows us that the way into a burnout is not the same as the way out....

Master's Thesis from the year 2004 in the subject Health - Miscellaneous, grade: sehr gut, University of Bonn (Mathematisch-Naturwissenschaftliche Fakultät), language: English, abstract: Malaria as a disease of the poorest in the world is on the global agenda. Many different groups take efforts in...

Nowadays, the power of internet and social media to share information and connect with others is a reality that has also changed the way people communicate about health information, but also to create and share health information with others. The loss of confidence in...

During a family trip, we decided to go to Okinawa. On one hand because it is the cradle of karate (I am a karate practitioner), on the other hand because it is a place at the crossroads of Chinese, Taiwanese, Korean and Japanese cultures.Once...

"Embark on a transformative 180-day journey with 'Balanced: A Weight Management Journal.' This journal isn't just about numbers on a scale; it's a symphony of motivational quotes, expert-backed principles, and your personal commitment to wellness.Immerse yourself in a daily ritual of self-improvement, guided by...

This book provides a clear, actionable plan to minimize the risk of glaucoma, a leading cause of blindness worldwide. Readers will discover the importance of regular eye exams, learn how to recognize early warning signs, and understand key lifestyle changes that promote long-term eye...

Did you know that looking at a painting for 10 minutes or listening to a piece of music can lower your cortisol levels and increase your blood pressure?Whether it's a free visit to a museum or art gallery, picking up a book, joining a...

Management Practice in Dietetics provides readers with clear, relevant examples of critical management principles and the ways in which they can be applied within foodservice, clinical nutrition, and community nutrition management.The book demonstrates how leadership in dietetics and nutrition fits into the management structure...

Mandala Coloring Book for Adult Inspire Creativity, Reduce Stress, and Bring Balance with 150 Mandala Coloring Pages75 amazing art activities take you to a happy place of patterning, shading, and coloringFun, artistic experience and creative way to relaxBeginner-friendly so there is no need for...