Health & Fitness - General

This accessible and informative guide to public health explores the basic principles of sanitary science, offering readers a clear understanding of how to promote health and prevent disease. From the importance of clean water and food to the role of hygiene in disease transmission,...

In this classic work of social commentary, the author explores the mores and customs of English society during the late 18th century. Through a series of witty and insightful essays, she offers readers a glimpse into the world of the landed gentry and the...

First published in 1905, this pioneering work on dietetics and nutrition by the renowned American physician Nathan Smith Davis aimed to promote healthier eating habits and prevent and cure diseases by means of proper nutrition. The book covers a wide range of topics, including...

Explore the cutting edge of neuroscience in the mid-1800s with this fascinating journal dedicated to the study of cerebral physiology and mesmerism. From case studies of patients undergoing hypnotism to articles on the philosophical implications of this new science, the Zoist is a treasure...

First published in 1874, this massive reference work compiles information on the medicinal properties of over one thousand substances, from common drugs like aspirin and caffeine to obscure remedies such as snake venom and lunar caustic. Compiled by homeopath and physician Timothy Field Allen,...

This fascinating book explores the role of air in sustaining life and producing disease. It covers a wide range of topics, from the history of ventilation to the best methods for maintaining a healthy indoor environment. With its practical tips and engaging prose, this...

A groundbreaking work on sex education, The Education of the Young in Sex Hygiene is a comprehensive guide for parents and teachers on how to educate children about sex and reproductive health. Offering clear moral guidance and scientific information, Willson's work is an essential...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This book helps English language learners increase their vocabulary in the semantic field of health as well as their awareness of and knowledge about personal and public health, an important aspect of everyone's everyday life. Health is appropriate for intermediate English language learners from...

Description: If you have reached your mid-30s and beyond, you may be feeling your body change. You may be feeling somewhat chaotic in your body and perhaps also in your mood or mind. Do you have a bothersome symptom that your doctor has dismissed...

A Cool, Fun way to improve your Math, Memory and Mental skillsJim Karol's new book, Mathematical Mind, helps enhance Cognitive abilities, such as Memory, Focus and Attention.Jim has found that it is possible to improve Memory, enhance Focus and sharpen your Mind, at any...

What if wellness was never the end goal but the beginning?In Be Well, Do Well, Leah Crump - luxury hospitality advisor, wellness strategist, and soulful business mentor invites readers into a field guide for modern flourishing. This isn't just a book about balance, boundaries,...

Before this book ever made it to print, it began in everyday conversations-with friends, coworkers, and strangers willing to listen. Small portions of this message were shared during quiet moments in a nursing home in West Michigan, where unexpected responses-tears, smiles, and sincere thank-yous-revealed...

Are you or someone you love among the millions affected by Long COVID or other post-infection conditions? With over 200 symptoms, including fatigue, brain fog, pain, and gastrointestinal issues, it can feel like you'll never be yourself again. We understand how challenging this can...

Introducing our CSCS Study Guide 2025-2026: 4 Practice Exams and CSCS Prep Book [9th Edition]! Ascencia Test Prep's CSCS(R) Study Guide includes everything you need to pass the CSCS(R) exam the first time. Quick review of the concepts covered on the CSCS(R) exam 2...

Non-fiction. A memoir. Chasing Normal allows you to walk alongside a metastatic cancer diagnosis. You experience the everyday ups and downs and emotions that the author has encountered since being diagnosed in 2011 with cancer. What do Ikea flat packs, Whistler's Mother, and mysterious...

In this inspiring book, My Way Out of Lipoedema, the author opens the door to her own personal journey through the challenges of a common metabolic disease that affects millions of women. As a sufferer, she bravely shares her own story, from the first...

The ancient secret to radiant beauty, pain-free living, and vibrant health isn't hidden in some exotic jungle or expensive laboratory........It's been sitting on your bathroom shelf all along.What if that humble bottle of castor oil could transform your entire approach to wellness-becoming your most...

Michelle Terrill Heath has lived an unconventional life, partly by choice and partly by circumstance. As a teenager, she met the love of her life, Andy, and they have been married for forty-seven years. They are a happy, healthy, and adventurous couple who have...

'Innovative Approaches to Narratives in Health Communication' provides in-depth research studies, literature reviews, and step-by-step instructions for a variety of health communication contexts to help improve overall satisfaction and the empowerment of others. 'Innovative Approaches to Narratives in Health Communication' is intended to be...

"Vape Legislation in Your Area ◦ Traveling with Your Vape ◦ Latest Developments on Vape Laws Take a deep dive into the art, science, and culture of vaping with the masterpiece, ""Vaping for Beginners: The Ultimate Instruction Handbook"". This comprehensive resource guides you through...

Every woman's journey to motherhood is beautiful and unique.Rhonda Lewis-Nwosu's road to motherhood was not easy. After she and Ral endured four miscarriages during the first nine years of marriage, a miracle happened. Rhonda gave birth to perfectly healthy twin girls in March 2007....

Bold. Unfiltered. Packed with Flavor.Let's Go Rogue brings the fearless creativity of Chef Jeff Woodward, The Rogue Chef, straight to your kitchen. With over 26 years of experience, Jeff has made a career out of breaking the rules of conventional cooking and redefining comfort...

Let's Go Rogue brings the fearless creativity of Chef Jeff Woodward, The Rogue Chef, straight to your kitchen. With over 26 years of experience, Chef Jeff has made a career out of breaking the rules of conventional cooking and redefining comfort food. From the...

This book provides a well-rounded approach to kidney care, emphasizing the critical role of nutrition in preventing and managing kidney diseases. Backed by scientific research and clinical expertise, this eBook empowers you with the knowledge and tools needed to make informed dietary choices and...

Patient experience is a cornerstone of modern healthcare, shaping satisfaction, trust, and clinical outcomes. Measuring Patient Experience in Healthcare provides a comprehensive guide to understanding, assessing, and improving this multidimensional concept.The book explores the drivers of patient experience, from communication and environment to organizational...

The Ultimate Guide to Detoxifying Your Home for a Healthier Life A spotless home is more than just spotless floors and fresh-smelling linens. It's about ensuring that every breath you take, every surface you touch, and every product you use contributes to your well-being....

"Normalise feeling 'Not okay' in pregnancy" challenges conventional pregnancy narratives, portraying it as a multifaceted journey that deserves understanding and acceptance. The book sheds light on the emotional and physical complexity of this phase, dispelling the notion of pregnancy as a mere ailment. This...

Arcturian Grimoire - Stellar Alchemy - Nira ElraeUnlock the power of a forgotten light in this young adult fantasy filled with magic, romance, and cosmic awakening.In Arcturian Grimoire, a teenage heroine embarks on a mystical coming-of-age journey through an enchanted kingdom adventure beyond Earth....

Track the blood sugar after and before each meal that you take during the day. Fast during the day than test the blood sugar after 1 or 2 hours. All of this things you will be able to write it down to this blood...

As a part-time hospice volunteer, Eric Lindner provides companion care to dying strangers. They're chatterboxes and recluses, religious and irreligious, battered by cancer, congestive heart failure, Alzheimer's, old age. Some cling to life amazingly. Most pass as they expected.In telling his story, Lindner reveals...

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet foods, gimmicks etc. The only expert advice you need to follow ias YOUR OWN BODY !!! This diet uses the body's amazing ability to control its own weight. You...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Look and feel amazing over 65. Don't let age be an excuse not to look and feel your best and accomplish your dreams. Chris's simple yet proven method will get you into your best shape ever in an easy to follow program called "client...

This is a fresh look at how to manage a common medical condition. Reflux, heartburn and hiatus hernia are caused by a weakness at the top of the stomach so the focus of this book is on physical solutions and not on diet. It...

This book explores the early era of change in Indian education ideology as it pertained to student health at Sherman Institute in Southern California between 1902 and 1922. Beginning with the establishment of Carlisle Indian School in 1879, non-reservation boarding schools earned a reputation...

Author: RitchieISBN-13: 9798218713980Publisher: Daniel RitchieLanguage: EnglishPublished: 07/14/2025Pages: 184Format: PaperbackWeight: 0.56lbsSize: 9.00h x 6.00w x 0.42d

Author: Frederick AardemaISBN-10: 0987911937ISBN-13: 9780987911933Publisher: Mount Royal PublishingLanguage: EnglishPublished: 07/21/2025Pages: 334Format: PaperbackWeight: 1.71lbsSize: 11.00h x 8.50w x 0.70d

Author: Jennifer ChenISBN-13: 9798999142122Publisher: Be BetterLanguage: EnglishPublished: 07/03/2025Pages: 116Format: PaperbackWeight: 0.27lbsSize: 8.00h x 5.00w x 0.24d

Author: Vital RootISBN-13: 9798291131299Publisher: Independently PublishedLanguage: EnglishPublished: 07/05/2025Pages: 252Format: PaperbackWeight: 0.65lbsSize: 8.50h x 5.50w x 0.57d

Author: Pamela Hooker, Maria ManazzaISBN-13: 9798285056027Publisher: Independently PublishedLanguage: EnglishPublished: 07/11/2025Pages: 136Format: PaperbackWeight: 0.42lbsSize: 9.00h x 6.00w x 0.29d

Author: David Sears, Lou SearsISBN-10: 1665780371ISBN-13: 9781665780377Publisher: Archway PublishingLanguage: EnglishPublished: 07/08/2025Pages: 222Format: PaperbackWeight: 0.67lbsSize: 9.00h x 6.00w x 0.51d

Author: Bismah IrfanISBN-10: 1637928521ISBN-13: 9781637928523Publisher: Beyond PublishingLanguage: EnglishPublished: 07/15/2025Pages: 420Format: PaperbackWeight: 1.23lbsSize: 9.00h x 6.00w x 0.86d

Turning 40 doesn't mean slowing down - it's the perfect time to take control of your health, build strength, and feel your best. Ageless Fitness - At 40 and Beyond is more than just a book; it's a blueprint for your fitness journey, equipping...

From The Depths Of Misdiagnosis And Overmedication To Holistic Wellness And Spiritual Awakening, Author Reveals All In Her New BookIn Rev. Jodi Suson's newly released book, "Emotional Healing Toxic Free Living, Model New Behaviors & Reset Old Belief Systems" the Amazon best-selling author opens...

The three-volume series "Therapeutic Yoga Teaching, Clinical Service, and Practice" offers an integrated holistic approach to the teaching, clinical service provision, and practice of therapeutic yoga. The series provides comprehensive guidance for yoga teacher training, bringing yoga into healthcare, and deepening a personal practice....

Silent Scars of Our Land is a powerful and deeply moving narrative non-fiction book that explores the mental health crisis in Afghanistan through real-life stories, personal reflections, and professional insight. Written in both English and Dari, it reveals the emotional and psychological scars left...

Castor Oil: The Forgotten Elixir - Essential Knowledge for the Health-Minded IndividualUnlock nature's best-kept secret for natural health and wellness.For centuries, castor oil has been used as a versatile remedy for a wide range of health and beauty needs-and now, its powerful benefits are...