Health & Fitness - General

Transform Parenting Challenges With A Holistic Epigenetic Guide to ADHDAre you searching for a way to support your child with ADHD that truly aligns with their unique neurodiversity? Epigenetic Roadmap to Parenting Children with ADHD supports you in nurturing your child's strengths and addressing...

Tired of chasing wellness trends that overpromise and underdeliver? Metabolic Health Roadmap cuts through the confusion with a clear, step-by-step path to restore energy, sharpen focus, and personalize your nutrition-all without overwhelm.Are you tired of complex and conflicting advice about the best foods for...

T.C. Catz, author and collaborator of 3CAT BooksT.C. Catz has nearly three decades of experience in education. Catz is widely recognized as a pivotal figure in the field. Their unwavering dedication and significant contributions have made a lasting impact, earning them the respect and...

This book has been carefully written to provide solution to the common need of human, which is to be healthy. The author spent enough time to do a thorough research in addition to the experience already gained in making use of the various herbs...

Help Your Child Speak Clearly and Confidently-Right from Home!A Parent-Friendly Guide to Boosting Speech & Language Skills-No Experience Required!Are you concerned about your child's speech development? Wondering how to help them speak more clearly, build confidence, and improve their communication skills-all from the comfort...

In "Hemorrhoid Demystified: Doctor's Secret Guide," embark on a transformative journey to conquer hemorrhoids comprehensively. This holistic approach blends medical expertise, psychology, and social insights, providing a unique resource to demystify this common ailment. Explore the anatomy, causes, symptoms, and medical treatments, debunking misconceptions...

Essence Pure Natural Cosmetics - The Revolution in Personal CareDiscover the transformative power of natural cosmetics and dive into a holistic approach that redefines beauty and self-care. In Essence Pure, Sara Mason blends ancient secrets with modern science to unveil practices that transcend aesthetics,...

"Ann, the cold and flu season is just around the corner, and already in full swing in some parts of the country. My children always seem to suffer some form of ailment once or twice a year during the winter. Which essential oil(s) would...

This is a book focused on women of the "Baby Boomers" age, facing Menopause. It was writing with humor and facts in facing life's new challenges.Author: Carolyn Howard, Gayle Kennedy, Patricia AllenISBN-10: 1304269523ISBN-13: 9781304269522Publisher: Lulu.comLanguage: EnglishPublished: 08/13/2013Pages: 350Format: PaperbackWeight: 1.13lbsSize: 9.00h x 6.00w x...

The greatest postnatal killer of the nineteenth century was puerperal fever. A vicious and usually fatal form of septicaemia, puerperal or childbed fever was known to occur in maternity hospitals far more frequently than at home births, and to spread faster in crowded wards...

This book presents a translation of the famous work on medicine by Aulus Cornelius Celsus, a Roman encyclopedist who lived in the 1st century AD. The eight books cover a wide range of medical topics from anatomy and physiology to diagnosis and treatment of...

Author: Monica YoungISBN-13: 9798349494871Publisher: Bookmarketeers.comLanguage: EnglishPublished: 07/14/2025Pages: 70Format: HardcoverWeight: 0.59lbsSize: 9.00h x 6.00w x 0.25d

Author: Amelia GlaznerISBN-13: 9798895432907Publisher: Austin MacauleyLanguage: EnglishPublished: 07/18/2025Pages: 90Format: PaperbackWeight: 0.21lbsSize: 8.00h x 5.00w x 0.19d

In 'Mental Health Awakening: Empower Your Mind and Soul, ' Serah W. Muiruri offers a practical guide to understanding and improving your mental well-being. This book addresses the challenges of modern life, where stress and anxiety can feel overwhelming. Through simple exercises and relatable...

In 'Mental Health Awakening: Empower Your Mind and Soul, ' Serah W. Muiruri offers a practical guide to understanding and improving your mental well-being. This book addresses the challenges of modern life, where stress and anxiety can feel overwhelming. Through simple exercises and relatable...

Title: Cheers To Tears: The Real Impact of DrinkingAuthor: George HatcherDescription: Cheers To Tears: The Real Impact of Drinking is a powerful hybrid of memoir and practical guide that confronts the subject of alcohol not from a clinical distance, but from the raw, unflinching...

Have you ever thought about how your food and dietary choices will affect you and everything around you? What if one simple shift in your diet could improve your health, protect the planet, and help build a more ethical food system? Suraj S. Shah...

By Chef Salvatore DeCristofaroStep into the soul of Italy with That's Amore, the debut cookbook by award-winning chef Salvatore DeCristofaro. With passion, precision, and a deep-rooted love for tradition, Salvatore invites you on an unforgettable culinary journey through the heart of Italy-one region at...

In Tandem is an amusing, insightful, and nuanced how-to memoir about creating a durable relationship out of two dented and scratched adults, and then balancing that relationship on a bicycle built for two, popularly called a divorce machine. "...a wonderful, enlightening read that correlates...

Are you afraid you may experience memory loss as you age?Worry no more.Here are signs and ten simple ways to prevent ALZHEIMERS and age-related memory loss.Author: Karen B. BrownISBN-13: 9798494711632Publisher: Independently PublishedLanguage: EnglishPublished: 10/11/2021Pages: 42Format: PaperbackWeight: 0.17lbsSize: 9.00h x 6.00w x 0.10d

Eternal Youth: Unraveling the Secrets of Senescent Cells What You'll Get from This Book: Welcome to "Eternal Youth: Unraveling the Secrets of Senescent Cells"! In this groundbreaking book, you'll embark on an enlightening journey into the fascinating world of cellular aging and the profound...

Am I a Bad Parent to My Autistic Child? by Sarah Victoria is nothing short of a revelation. This book is an absolute lifeline for parents navigating the often overwhelming and isolating journey of raising an autistic child. With compassion, wisdom, and a deep...

12 YEARS YOUNGER: Proven Psychology to Reverse Aging & Live Your Best Life Discover the secrets to unlocking a younger, healthier, and more vibrant version of yourself in 12 YEARS YOUNGER: Proven Psychology to Reverse Aging & Live Your Best Life. This transformative guide...

Learn how to conquer and break the chains of emotional eating in weeks, even if you've spent years battling with food and body image. It's time to discover the keys to end emotional eating - No Guilt, No Shame, Just Results!Do you resort to...

This book is extraordinary. It introduces the reader to the behind-the-scenes world of the ballet dancers of the famous Beryozka Dance Ensemble. He tells about the difficult preparation of that lyrically beautiful, and sometimes enchanting dance festival, which is seen by spectators who come...

Explore new ingredients, unexpected techniques, and intriguing textures through luscious photography and enticing recipes for contemporary desserts with innovative Asian twists. Miso-mochi brownies and spicy gochujang flourless chocolate cake are among the results. There is even a homemade boba recipe!This cookbook is filled with...

Wellness Orgasms are just like the real thing, only better. Join Ardell and Donovan as these established champions of healthy lifestyles promote their idea that life should be filled with the Wellness Orgasms of reason, exuberance, athleticism and liberty rather than the dysfunctional, dangerous...

We Baby Boomers are getting oler and we don't like it. We are really young people wondering what has happended to us. As one of the largest and most economically influential segments of American society, Boomers are getting older (aging, becoming seasoned) as aging...

'For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being'Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with NatureRediscover the simple power of...

How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a day. A proven, simple, step-by-step facial...

Anthony Grant, born frail in 1943, faced asthma and collapse by 52-lungs weak, hips in chronic pain, a burden to all. Yet at 81, this seasoned energy psychologist radiates vitality-a healing journey to healthy aging with arteries of a 54-year-old. In Rewriting Life -...

What the Bleep $#@! Can I Eat? is an indispensible guide for planning healthy meals for the whole family. Dr. Anastsio exposes the harmful effects of processed and manufactured foods while teaching you how to eat real food even with limited kitchen skills or...

Author: Robert StuartISBN-13: 9798349433085Publisher: Robert Stuart, MDLanguage: EnglishPublished: 06/20/2025Pages: 290Format: HardcoverWeight: 1.53lbsSize: 9.00h x 6.00w x 0.94d

Author: Gbogbo Media GroupISBN-13: 9798349419935Publisher: B & N PublishingLanguage: EnglishPublished: 06/14/2025Pages: 110Format: PaperbackWeight: 0.60lbsSize: 11.00h x 8.50w x 0.23d

Are you tired of diets that leave you frustrated, low on energy, and stuck in a cycle of temporary results?The Belly Fat Fix is a powerful 4-week wellness plan designed to support your metabolism, balance hormones, and restore internal harmony-without starvation, extreme cardio, or...

Unlock the Secrets to Traumatic Brain Injury (TBI) Recovery-Starting Today!Did you know? One-third of TBI sufferers experience lifelong damage that can worsen over time-but you don't have to be one of them. With groundbreaking, cutting-edge strategies only recently discovered, this book is your ultimate...

This book reveals a solution for your unexplained heart attack-like symptoms - chest pain, shortness of breath, pain in the neck, back or jaw. It's not just stress. Something's wrong. There's hope.In these pages you'll find an in-depth exploration of a potentially life-threatening congenital...

Drawing primarily on the experiences of those with cystic fibrosis (CF), it unites the voices of over 100 people across ten countries. This book contributes to unity across cultures and emphasizes the inherent human dignity of those with a chronic illness. While focusing on...

YOU Are the New Prescription is a practical, science-based roadmap for reclaiming your health-without the gimmicks. In an age of quick fixes and endless confusion, Dr. Raja Ramaswamy, a seasoned physician, offers a clear and compassionate guide rooted in clinical insight, personal story, and...

The Little Red Book: An Interpretation of the Twelve Steps of the Alcoholics Anonymous Program is a concise guide aimed at helping individuals understand and apply the principles of the Twelve Steps outlined in Alcoholics Anonymous (AA). First published in the mid-20th century, the...

'Innovative Approaches to Narratives in Health Communication' provides in-depth research studies, literature reviews, and step-by-step instructions for a variety of health communication contexts to help improve overall satisfaction and the empowerment of others. 'Innovative Approaches to Narratives in Health Communication' is intended to be...

People have a hard time making the delicious salads they want. This book is a collection of my favorite salad recipes that will guide you in making sweet and savory salads.Author: Lewis ScottISBN-13: 9798877837201Publisher: Independently PublishedLanguage: EnglishPublished: 01/29/2024Pages: 36Format: PaperbackWeight: 0.12lbsSize: 8.50h x 5.50w...

Embark on a transformative journey to heal your liver and elevate your health with "The Complete Guide to a Fatty Liver Diet." Discover the power of tailored nutrition, expert insights, and practical strategies that will guide you towards a healthier liver, improved well-being, and...

These are stressful times. There is a host of research that suggests the reason stuttering increases when under stress is that when emotions are too intense for the limbic system, it enlists the basal ganglia and cerebellum. This impacts fluency as the motor-planning and...

It is one of the oldest exercises practiced in Qigong. Translated as the eight pieces of brocade, it consists of eight exercises. These exercises can be practiced separately if necessary, but the complete practice of the whole set of exercises has the greatest effect...

When Cancer came uninvited, faith, family, and unexpected strength showed up.I thought I was doing everything right.Balancing motherhood, working out, staying healthy, keeping faith tucked in my back pocket for the hard days.Then one day, life threw a punch I never saw coming -Breast...

Welcome to the "Vitamin & Minerals Guide," your comprehensive guide to understanding the world of dietary supplements and their vital role in promoting health and well-being. In today's fast-paced world, maintaining optimal health can be a challenge. Our diets often lack essential nutrients due...

ABOUT THIS BOOK BEGIN & WIN FITNESS AND MOBILITY NOW From wheel chair to walking through self training Therapy to overcome the spastic hemiparesis after a stroke In daily life integrated application as a continuous improvement process The newest developments: WalkAide system, Saeboflex training,...

If you're over 40 and struggling to feel strong and fit again, Coach Becky Williamson is just who you need in your corner. Coach Becky gives you everything you need to lose weight, feel younger and get stronger in The Six Rules of Fitness...

If your child has been diagnosed as having ADHD, you do not have to resort to heavy drug treatments that affect the unique, God-given personality of your precious child.Author: Don ColbertISBN-10: 1589261976ISBN-13: 9781589261976Publisher: Oasis AudioLanguage: EnglishPublished: 10/01/2003Format: CDWeight: 0.22lbsSize: 7.82h x 5.52w x 0.57d