Health & Fitness - Healing

Eating disorders (EDs) are devastating illnesses that negatively affect every aspect of one's life. There are many therapies that exist today to challenge ED beliefs, but sufferers often continue to be tormented by the same fears and insecurities. The problem is that even the...

One young man, after the medical system fails him, suffers alone, bedridden for 10 years, then solves his own medical mystery. In Revolution From My Bed: Regain Control of Your Life as a Patient, Roi Shternin offers a wakeup call to doctors and a...

One of the most comprehensive English fact books about yoga on over 350 pages that is both easy to read and educational. An absolute must for future yoga teachers and yoga enthusiasts.Read all about the great yoga paths: HATHA, RAJA, KUNDALINI, KARMA, BHAKTI, JNANA,...

A Sacred Woman knows that she is the embodiment of the Sacred Feminine. She remembers that Goddess already exists within her: Goddess is her DNA. Indeed, a Sacred Woman reclaims herself as Goddess - a unique strand, frequency, and incarnation of her - essential...

Soul Doctoring is the most important book on integrated personal healing to be written in the 21st century. It is a compelling, enlightening, and entertaining read, and a benchmark for yet another way to bring information into one's body for the purpose of healing...

When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own...

Our bodies are designed to heal. We fall off our bikes and skin our knees―and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and...

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance. Belly bloat, diarrhea, constipation, and irritable bowels may...

Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands. Grounded in the author's decades of practice as a Rolfer and Zen meditator,...

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, "The single most important thing you can do for healing is to cultivate a warm heart." "That's it!" she thought. That one sentence captured what she had learned in more...

Stories and tips from a breast cancer survivor's journey through chemo, surgery and radiation.Anita talks about day-to-day life while undergoing treatment and offers practical advice, like "Drink the Water!"She also shares insights about things that maybe the doctors didn't fully explain, such as "You'll...

Turn Trauma into Your Fuel to Thrive Trauma doesn't discriminate. It can happen to anyone, anytime. And in all likelihood, COVID-19 has traumatized each and every one of us to some degree. Everybody hits a low point once in a while, and ultimately, the...

Marijuana has been used as a medicine for thousands of years, yet it has been banned in the United States for the majority of our lives. Almost all states have now approved its medicinal usage, and many consumers and clinicians are looking into it...

Attention, millennials: Before you know it, you will inherit the health care mess that previous generations have left behind. How will history judge you? Will it show that you made smart decisions to battle diabetes, heart disease, cancer, and other diseases? Or will it...

In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. There have probably been times in your life when...

With so many people surviving cancer and living 'the new normal, ' guiding survivors and their families through the phases of recovery has become an imperative. But learning to live as a survivor and dealing with both the triumphs and challenges, including fear of...

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they...

Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life.This book carries the...

2 Books in 1 - This book includes: " Meditation for Beginners - A Practical Guide to Start Meditating - Quiet Your Mind, Reduce Stress and Anxiety, Sleep Better, and Improve Focus with Proven and Time-Tested Guided Meditations" by Mind, Body, and Spirit Masterclass"...

This book describes the microscopic colitis diet, why so many people find it to be a safe and effective way to control the disease, and why the diet helps to restore long-term health for microscopic colitis patients.The microscopic colitis diet is a naturally safe...

TMJ clicking. Jaw locking. Headaches. Migraines. Ear pain. Stiff Neck. The evidence is overwhelming: the roots of these issues may be caused by your TMJ! TMJ is the name of the joint of the jaw, and groundbreaking research has now revealed that it may...

First, I Believe You is an astonishing memoir of resilience and recovery from trauma without any memory. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares. Delving into her deepest fears, and traumas,...

A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing--along with practices anyone can use. Spontaneous remission, the placebo effect, and energy healing--these phenomena have baffled the medical community for decades. What do all these marvels tell us? "Our...

The long-awaited resource for those seeking to reverse gut disease through natural medicine--featuring step-by-step instructions, dietary regimens, healing remedies, and more More than 50 million Americans struggle with gut diseases like Crohn's disease and colitis. With traditional medicine offering little in the way of...

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that you can practice alone or with a partner. Knowing how to breathe and how to use your breath purposefully has been proven...

Keep your dog healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, color therapy and other healing modalities. Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly...

Keep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, color therapy and other healing modalities. Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly...

Cooking fantastic recipes with your Ninja Foodi XL Pro Air Fryer Oven has never been so easy!I bet you crave simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with delicious and easy meals, that you'll ever...

The ultimate smoker cookbook for a Z Grills Wood Pellet Grill & Smoker, use this complete guide to smoke all types of meat. An essential cookbook offers detailed instructions and step-by-step directions for every recipe. The guide will help you professionally smoke a variety...

Stroke comes without warning.Then what? What happens to your loved one behind that door to the stroke unit? What is your patient thinking right now? What does stroke recovery have to do with body memory? What do you need to bring back your pre-stroke...

Enjoy the Wonderful Effects of Essential Oils There's a very good reason why more and more people are seeing the benefits of using Essential oils for Sinus Infection. Over the years the health benefits of essential oils have been more and more apparent. Sinus...

Are you ready to step into the realm of the Archangels? Author & Healer, Lisa Nicole Davis has created this creative spiritual tool to assist you with your intuitive connection with the Archangels. Meet 9 Archangels & Guides Work with the Archangels for 21...

Mark Anastasi is the author of the New York times bestseller 'the laptop millionaire' as well as more than 40 books on alternative medicine. he is the founder of inspired group, with businesses in the fields of publishing, event promotion, and software development. his...

Too often, we accept the weight of harmful narratives that can make us feel unworthy, unwelcome, or unloved. In Dear One, writer and autistic mental health advocate Kimberly Vanderhorst offers gentle encouragement to those who are too many kinds of weary, who yearn to...

In this introductory book, I share with you the significant benefits that come with using essential oils. Not only do I highlight the benefits of essential oils, but I show you how the symptoms we experience on a daily basis can be relieved with...

This Book Will Give You All The Information You Need To Start Your Journey With Crystals And Healing Stones!In this book you will learn how to recognize the difference between crystals, stones and some minerals while discovering the secrets to healing yourself with crystal...

Is your day-to-day life wearing you down? Are you frustrated because none of the treatments you've tried have provided lasting relief? In You Don't Have to Live in Pain, mind/body coach Rucsandra Mitrea explains why you feel like you have no control over your...

If you are reading this you are probably either curious, frustrated with some illness that has had no adequate relief with traditional treatments, or the friend or family member of someone who is seeking non-traditional treatment and they have handed you this book in...

On my path, I started to be aware, and my subconscious too, that these different phenomenon were put in place when I was entering Trance. A special moment where my conscious and subconscious were in sync to live together. The more I work on...

Dusty: Mad or Sad is the story of a young gray mouse and her journey with Bipolar Disorder. Dusty is different than her family for she is gray and they are purple. Her family notices her behavior begins to change where she becomes very...

Dr. Westhoff received training as a healing prayer minister at Christian Healing Ministries in Jacksonville, Florida, and served for five years, seeing many people healed. She shares what the Holy Spirit taught her during this time. She gives four types of healing: generational, occultic,...

Nobody gets through life without feeling stress. The question is, What do you do when you feel it? How do you deal with anger, anxiety, depression, and a host of other negative emotions? Do your emotions lead to bad behavior? Is bad behavior leading...

The Metaphor is a poem that takes the reader on a Healing is a journey through their life's experience ... There is an undercurrent to this poem and that is the 12 Steps. Years ago I was in a self made hole that was...

A whole new generation is waking up to the power and potential of psychedelic medicine and altered states of consciousness. Whether you're an experienced psychedelic explorer or just curious, The Trip Journal is an easy-to-use guide to help those working with psychedelic practices through...

How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.Eating nutritious food keeps...

Essential oils have been used as incense, perfumes and in cosmetics since antiquity as well as for their therapeutic properties over thousands of years. Over the millennia, essential oils have been widely used in aromatherapy, massage therapy and a host of other health-related applications.In...

Poetic Reflections, about the Naked Realities ofLiving with an Invisible Chronic IllnessAccompanied by iconic paintingsfrom history's celebrated artistsWelcome, Your arriving on this page suggests you're managing a complex illness or know someone who is. Please note: Naked Realities is a no-holds-barred look at chronic...

Discover the healing properties of 99 common crystals and how they can improve your lifeFor centuries, people have been using crystals to heal and improve their mental, emotional, and spiritual well-being. This user-friendly crystal bible offers insight into chakras and individual crystals with over...

Here is Powerful Advice from a Great Woman of Spirit and Soul, Who is Teaching the World How to Stand on Their Own Spiritual Feet. For the past 40 years, Rev. Johnnie Colemon has preached a single message, God s desire for everyone is...

A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author's quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James--ultimately uncovering the many hidden health hazards...