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  • Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Dennis-Tiwary, Tracy
    Tracy Dennis-Tiwary

    Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

    A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We taught people that anxiety is dangerous and damaging, and that the solution to its pain is...
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  • Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Dennis-Tiwary, Tracy
    Tracy Dennis-Tiwary

    Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

    A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We taught people that anxiety is dangerous and damaging, and that the solution to its pain is...
    $31.99
    $31.99
    $31.99
  • Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul by Richtel, Matt
    Matt Richtel

    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul

    Remarkable. This profound volume informs and inspires. --PW, STARRED reviewFrom the Pulitzer Prize-winning New York Times science reporter acclaimed for bring[ing] scientific concepts to life (Bill Gates), a pathbreaking new investigation into the mysteries of human creativity How does creativity work? Where does inspiration...
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  • Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul by Richtel, Matt
    Matt Richtel

    Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul

    Remarkable. This profound volume informs and inspires. --PW, STARRED reviewFrom the Pulitzer Prize-winning New York Times science reporter acclaimed for bring[ing] scientific concepts to life (Bill Gates), a pathbreaking new investigation into the mysteries of human creativity How does creativity work? Where does inspiration...
    $46.99
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  • The Story of Your Dog: A Straightforward Guide to a Complicated Animal by McMillan, Brandon
    Brandon McMillan

    The Story of Your Dog: A Straightforward Guide to a Complicated Animal

    GET TO KNOW YOUR DOG. Renowned expert dog trainer and bestselling author of Lucky Dog Lessons Brandon McMillan unpacks the unique and often misunderstood 15,000-year evolutionary history governing a dog's every move.Most dog owners know the truth--their dogs are totally incompatible with the modern...
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  • How We Change: (and Ten Reasons Why We Don't) by Ellenhorn, Ross
    Ross Ellenhorn

    How We Change: (and Ten Reasons Why We Don't)

    A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common...
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  • A Wonderful Life: Insights on Finding a Meaningful Existence by Martela, Frank
    Frank Martela

    A Wonderful Life: Insights on Finding a Meaningful Existence

    In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in...
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  • The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of Ptsd Science by Jain, Shaili
    Shaili Jain

    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of Ptsd Science

    From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans.The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, M.D.--a...
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  • The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now (Updated Edition) by Jay, Meg
    Meg Jay

    The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now (Updated Edition)

    Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties -- and themselves.Our "30-is-the-new-20" culture tells us the 20-something years don't matter. Some say they are a second adolescence. Others call them an...
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  • Blink Lib/E: The Power of Thinking Without Thinking by Gladwell, Malcolm
    Malcolm Gladwell

    Blink Lib/E: The Power of Thinking Without Thinking

    In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to...
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  • The Tipping Point Lib/E: How Little Things Can Make a Big Difference by Gladwell, Malcolm
    Malcolm Gladwell

    The Tipping Point Lib/E: How Little Things Can Make a Big Difference

    Why did crime in New York drop in the middle of the 90s? Why is teenage smoking out of control? Why are television shows like Sesame Street good at teaching kids how to read? In The Tipping Point, New Yorker writer Malcolm Gladwell looks...
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  • The Orphaned Adult: Understanding and Coping with Grief and Change After the Death of Our Parents by Levy, Alexander
    Alexander Levy

    The Orphaned Adult: Understanding and Coping with Grief and Change After the Death of Our Parents

    Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood. But whether we lose them suddenly or after a prolonged illness, and whether we were close to or estranged from them, this...
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  • Saarbrück to Paris, 1870: A Strategical Sketch by Pratt, Lt Col Sisson C.
    Lt Col Sisson C. Pratt

    Saarbr?k to Paris, 1870: A Strategical Sketch

    A Dusty Tomes Audio BookIn Cooperation with Spoken RealmsSaarbr?k to Paris, 1870: A Strategical Sketch by Lieut.-Colonel Sisson C. PrattNarrated by Joseph TablerSpecial Campaign Series No. 1 published by Swan Sonnenschein 1904. (Franco-Prussian War 1870-1871)Publisher's Preface to the Series: The Special Campaign Series deals...
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  • Finding Comfort During Hard Times Lib/E: A Guide to Healing After Disaster, Violence, and Other Community Trauma by Lofbomm, Adam
    Adam Lofbomm

    Finding Comfort During Hard Times Lib/E: A Guide to Healing After Disaster, Violence, and Other Community Trauma

    Finding Comfort is a book about easing grief and trauma after unimaginable horrors--mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and...
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  • What Happened to You?: Conversations on Trauma, Resilience, and Healing by Winfrey, Oprah
    Oprah Winfrey

    What Happened to You?: Conversations on Trauma, Resilience, and Healing

    "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." --AudioFile This program is read by the authors. Our...
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  • The Power of Vulnerability: Teachings on Authenticity, Connection, & Courage by Brown, Brene
    Brene Brown

    The Power of Vulnerability: Teachings on Authenticity, Connection, & Courage

    Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact...
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  • We're Not Broken: Changing the Autism Conversation by Garcia, Eric
    Eric Garcia

    We're Not Broken: Changing the Autism Conversation

    This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where...
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  • The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth by Peck, M. Scott
    M. Scott Peck

    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth

    Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as "not just a book but a spontaneous act of generosity." Perhaps no book in this generation...
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  • Keep Sharp: How to Build a Better Brain at Any Age by Gupta, Sanjay
    Sanjay Gupta

    Keep Sharp: How to Build a Better Brain at Any Age

    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...
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  • Why Has Nobody Told Me This Before? by Smith, Julie
    Julie Smith

    Why Has Nobody Told Me This Before?

    Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need. -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast?Drawing on years of experience as a clinical...
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  • Corruptible: Who Gets Power and How It Changes Us by Klaas, Brian
    Brian Klaas

    Corruptible: Who Gets Power and How It Changes Us

    A provocative and revelatory look at what power is, who gets it, and what happens when they do, based on over 500 interviews with those who (for a while, at least) have had the upper hand--from the creator of the Power Corrupts podcast and...
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  • High Conflict: Why We Get Trapped and How We Get Out by Ripley, Amanda
    Amanda Ripley

    High Conflict: Why We Get Trapped and How We Get Out

    When we are baffled by the insanity of the "other side"--in our politics, at work, or at home--it's because we aren't seeing how the conflict itself has taken over. That's what "high conflict" does. It's the invisible hand of our time. And it's different...
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  • Don't Shoot the Dog!: The New Art of Teaching and Training by Pryor, Karen
    Karen Pryor

    Don't Shoot the Dog!: The New Art of Teaching and Training

    Author: Karen PryorISBN-10: 1890948225ISBN-13: 9781890948221Publisher: Sunshine Books (MA)Language: EnglishPublished: 01/01/2006Format: CDWeight: 0.40lbsSize: 5.43h x 6.40w x 0.63d
    $39.95
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  • Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy by Schwartz, Richard
    Richard Schwartz

    Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy

    Explore Your Multifaceted Mind--an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. "Though we've been raised to believe that healthy people have a single 'self, '" explains Dr. Richard C. Schwartz, "acknowledging our multiplicity gives a...
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    $69.95
  • How to Win Friends & Influence People in the Digital Age by Dale Carnegie &. Associates
    Dale Carnegie &. Associates

    How to Win Friends & Influence People in the Digital Age

    Celebrating the seventy-fifth anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie's timeless prescriptions for the digital age. Dale Carnegie's principles have endured for nearly a century. Since its original publication in 1936, his...
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  • Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion by Suzuki, Wendy
    Wendy Suzuki

    Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

    World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of...
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  • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Schwartz, Richard
    Richard Schwartz

    No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't...
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  • I Keep Trying to Catch His Eye: A Memoir of Loss, Grief, and Love by Maisel, Ivan
    Ivan Maisel

    I Keep Trying to Catch His Eye: A Memoir of Loss, Grief, and Love

    An ESPN writer's account of the suicide of his son Max, delving into how his exploration of their complicated relationship led him to see grief as love. In February 2015, Ivan Maisel received a call that would alter his life forever: his son Max's...
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  • The Twelve Monotasks: Do One Thing at a Time to Do Everything Better by Wine, Thatcher
    Thatcher Wine

    The Twelve Monotasks: Do One Thing at a Time to Do Everything Better

    Return your focus to one familiar task at a time to reclaim your attention, productivity, and happiness.Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function -- when we do more than one thing at a time, we become...
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  • The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body by Seponara, Alison
    Alison Seponara

    The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

    Discover practical, natural, on-the-go solutions for combatting anxiety with this must-have guide from licensed counselor and creator of @TheAnxietyHealer Instagram account, Alison Seponara.Ever wished there were holistic ways to tackle your anxiety whenever the moment strikes? Now licensed counselor Alison Seponara is here to...
    $29.99
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  • How to Win Friends and Influence People by Carnegie, Dale
    Dale Carnegie

    How to Win Friends and Influence People

    Updated for today's readers, Dale Carnegie's timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie's groundbreaking book has...
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  • Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf by Schiffman, Roger
    Roger Schiffman

    Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf

    Discover how to reach your greatest potential in golf by focusing only on the shot in front of you--nothing before or after--with the world's preeminent sport psychologist, Dr. Bob Rotella.Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional golfers, as...
    $34.99
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  • The Untethered Soul: The Journey Beyond Yourself by Singer, Michael A.
    Michael A. Singer

    The Untethered Soul: The Journey Beyond Yourself

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that...
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  • Out of the Crazywoods by Savageau, Cheryl
    Cheryl Savageau

    Out of the Crazywoods

    Out of the Crazywoods is the riveting and insightful story of Abenaki poet Cheryl Savageau's late-life diagnosis of bipolar disorder. Without sensationalizing, she takes the reader inside the experience of a rapid-cycling variant of the disorder, providing a lens through which to understand it...
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  • A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free by Tsabary, Shefali
    Shefali Tsabary

    A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free

    The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out...
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  • Women's Anatomy of Arousal: Secret Maps to Buried Pleasure by Winston, Sheri
    Sheri Winston

    Women's Anatomy of Arousal: Secret Maps to Buried Pleasure

    Women have a largely unknown network of structures responsible for arousal and orgasm that their owners and even most medical professionals don't know about. We're not just talking about Ye Olde G-Spot here. Women have an entire erectile network that, if properly stimulated, can...
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  • Be Exceptional: Master the Five Traits That Set Extraordinary People Apart by Navarro, Joe
    Joe Navarro

    Be Exceptional: Master the Five Traits That Set Extraordinary People Apart

    A master class in leadership from the world's top body-language expert. From internationally bestselling author and retired FBI agent Joe Navarro comes a groundbreaking look at the five powerful principles that set exceptional individuals apart.Joe Navarro spent a quarter century with the FBI, pursuing...
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  • Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions by Rose, Todd
    Todd Rose

    Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions

    Drawing on cutting-edge neuroscience, behavioral economic, and social psychology research, acclaimed author, former Harvard professor, and think tank founder Todd Rose reveals how so much of our thinking about each other is informed by false assumptions that drive bad decisions that make us dangerously...
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  • Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Delahooke, Mona
    Mona Delahooke

    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids

    From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children.Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging,...
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  • Engaged: The Neuroscience Behind Creating Productive People in Successful Organizations by Brann, Amy
    Amy Brann

    Engaged: The Neuroscience Behind Creating Productive People in Successful Organizations

    Neuroscience is revolutionizing our understanding of human psychology and behavior. By showing how to apply this new understanding to how you recruit, manage, and develop your people, Brann is enabling you to deliver a step change in organizational performance and individual achievement.Author: Amy BrannISBN-10:...
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  • A Matter of Death and Life by Yalom, Irvin D.
    Irvin D. Yalom

    A Matter of Death and Life

    A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regretInternationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But...
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  • The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Heath, Chip
    Chip Heath

    The Power of Moments: Why Certain Experiences Have Extraordinary Impact

    The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us--and how we can learn to create such extraordinary moments in our life and work. While human lives are...
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  • Teen Spirit: How Adolescence Transformed the Adult World by Howe, Paul
    Paul Howe

    Teen Spirit: How Adolescence Transformed the Adult World

    Teen Spirit offers a novel and provocative perspective on how we came to be living in an age of political immaturity and social turmoil. Award-winning author Paul Howe argues it's because a teenage mentality has slowly gripped the adult world.Howe contends that many features...
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  • How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by Davis, Kc
    Kc Davis

    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

    A Simon Element book. Simon Element has a great book for every reader. Author: Kc DavisISBN-10: 1797143743ISBN-13: 9781797143743Publisher: Simon & Schuster AudioLanguage: EnglishPublished: 04/26/2022Format: CDWeight: 0.30lbsSize: 5.60h x 5.80w x 0.70d
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  • Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Heisz, Jennifer
    Jennifer Heisz

    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

    A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding...
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  • Trigger Points: Inside the Mission to Stop Mass Shootings in America by Follman, Mark
    Mark Follman

    Trigger Points: Inside the Mission to Stop Mass Shootings in America

    An urgent read that illuminates real possibility for change. --John Carreyrou, New York Times bestselling author of Bad BloodFor the first time, a story about the specialized teams of forensic psychologists, FBI agents, and other experts who are successfully stopping mass shootings--a hopeful, myth-busting...
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  • Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Dooner, Caroline
    Caroline Dooner

    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

    Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique...
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  • More Than Words: The Science of Deepening Love and Connection in Any Relationship by Howard, John
    John Howard

    More Than Words: The Science of Deepening Love and Connection in Any Relationship

    Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist...
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  • Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress by Morton, Kati
    Kati Morton

    Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress

    An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially...
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  • How God Works: The Science Behind the Benefits of Religion by Desteno, David
    David Desteno

    How God Works: The Science Behind the Benefits of Religion

    Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them--and to anyone, regardless of their faith (or lack thereof).Scientists are beginning to discover what believers have known for...
    $39.99
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    $39.99

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