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  • Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self by Caraballo, Jor-El
    Jor-El Caraballo

    Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

    Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work--the process of exploring your pain, trauma, and...
    $29.99
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  • A More Just Future: Psychological Tools for Reckoning with Our Past and Driving Social Change by Chugh, Dolly
    Dolly Chugh

    A More Just Future: Psychological Tools for Reckoning with Our Past and Driving Social Change

    A revolutionary, evidence-based guide for developing resilience and grit to confront our whitewashed history and build a better future--​in the vein of Think Again and Do Better.The racial fault lines of our country have been revealed in stark detail as our national news cycle...
    $29.99
    $29.99
    $29.99
  • The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves, and One Another by Mayfield, Mark
    Mark Mayfield

    The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves, and One Another

    Loneliness has reached epidemic proportions. We have lost the art of connection and relationship, and it's killing us. Odds are good that you have a loved one or friend whose struggle with addiction, mental illness, suicidal thoughts, or self-injury stems from loneliness. Maybe it's...
    $19.99
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  • Man's Search for Ultimate Meaning by Frankl, Viktor E.
    Viktor E. Frankl

    Man's Search for Ultimate Meaning

    Author: Viktor E. FranklISBN-10: 820056620XISBN-13: 9798200566204Publisher: Gildan Media CorporationLanguage: EnglishPublished: 02/05/2008Format: CDWeight: 0.44lbs
    $31.99
    $31.99
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  • The Lucifer Effect: Understanding How Good People Turn Evil by Zimbardo, Philip
    Philip Zimbardo

    The Lucifer Effect: Understanding How Good People Turn Evil

    Author: Philip ZimbardoISBN-10: 8200096254ISBN-13: 9798200096251Publisher: Tantor AudioLanguage: EnglishPublished: 03/31/2011Format: CDWeight: 0.92lbs
    $77.00
    $77.00
    $77.00
  • Opening Skinner's Box: Great Psychological Experiments of the Twentieth Century by Slater, Lauren
    Lauren Slater

    Opening Skinner's Box: Great Psychological Experiments of the Twentieth Century

    Author: Lauren SlaterISBN-10: 1665295244ISBN-13: 9781665295246Publisher: Tantor AudioLanguage: EnglishPublished: 01/24/2017Format: MP3 CDWeight: 0.17lbsSize: 6.69h x 5.35w x 0.63d
    $41.99
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  • Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse by Sarkis, Stephanie Moulton
    Stephanie Moulton Sarkis

    Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

    From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem...
    $45.00
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  • Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times by Brown, Melissa
    Melissa Brown

    Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times

    Step into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When we're under stress or experiencing anxiety, many of us try to "think" our way into feeling better. In reality, the...
    $69.99
    $69.99
    $69.99
  • Beyond the Darkness: A Gentle Guide for Living with Grief and Thriving After Loss by Moll, Clarissa
    Clarissa Moll

    Beyond the Darkness: A Gentle Guide for Living with Grief and Thriving After Loss

    Sorrow is a dark and painful road. You don't need to walk it alone. The Bible says that "God is near to the brokenhearted," but what does that look like when you're lost in the darkness of agonizing grief? How do you engage with...
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  • Lifeparticle Sound Healing by Lee, Ilchi
    Ilchi Lee

    Lifeparticle Sound Healing

    The LifeParticle Sound Healing CD uses the sounds of the crystal bowls, gongs, flutes, and other instruments to generate subtle, yet powerful vibrations in your body that will calm and purify your mind and emotions. Played by world-renowned meditation teacher, Ilchi Lee, while in...
    $17.95
    $17.95
    $17.95
  • Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, Ocd, Pts by Palmer, Christopher M.
    Christopher M. Palmer

    Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, Ocd, Pts

    This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.We are in the midst of a global mental health crisis, and mental...
    $46.95
    $46.95
    $46.95
  • Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development by Vaillant, George E.
    George E. Vaillant

    Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development

    In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the...
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  • Selfless: The Social Creation of You by Lowery, Brian
    Brian Lowery

    Selfless: The Social Creation of You

    Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"--our selves are social creations of those with whom we interact --exploring what that means for who we can be and who we allow...
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  • Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Fisher, Janina
    Janina Fisher

    Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

    Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes resolution--a...
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  • When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating by Muhlheim, Lauren
    Lauren Muhlheim

    When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

    When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals,...
    $41.99
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  • Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace by Helgesen, Sally
    Sally Helgesen

    Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace

    In this follow-up to her international bestseller How Women Rise, Sally Helgesen draws on three decades of work with leaders and aspiring leaders around the world to offer practical ways to build more inclusive relationships, teams, and workplaces. Participants at leadership conferences often tell...
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  • It's Always Been Ours: Rewriting the Story of Black Women's Bodies by Wilson, Jessica
    Jessica Wilson

    It's Always Been Ours: Rewriting the Story of Black Women's Bodies

    "There simply is no better literary voice for this moment in history than Jessica Wilson."-- Sonya Renee Taylor, New York Times bestselling author, The Body is Not an Apology "This is going to be such a necessary book. We don't get written about and...
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  • The 33 Strategies of War by Corren, Donald
    Donald Corren

    The 33 Strategies of War

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world.Author: Donald Corren, Robert GreeneISBN-10: 1665182229ISBN-13: 9781665182225Publisher: HighBridge AudioLanguage: EnglishPublished: 04/02/2007Format: MP3 CDWeight: 0.22lbs
    $57.99
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  • Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism by McBride, Karyl
    Karyl McBride

    Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism

    Acclaimed family therapist and author of the classic bestseller Will I Ever Be Good Enough? presents a comprehensive and actionable guide to understanding and healing from narcissistic family abuse.A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for...
    $39.99
    $39.99
    $39.99
  • Say the Right Thing: How to Talk about Identity, Diversity, and Justice by Glasgow, David
    David Glasgow

    Say the Right Thing: How to Talk about Identity, Diversity, and Justice

    A practical, shame-free guide for navigating conversations across our differences at a time of rapid social change.In the current period of social and political unrest, conversations about identity are becoming more frequent and more difficult. On subjects like critical race theory, gender equity in...
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  • Fully Present Second Edition: The Science, Art, and Practice of Mindfulness by Smalley, Susan L.
    Susan L. Smalley

    Fully Present Second Edition: The Science, Art, and Practice of Mindfulness

    Two leading experts share the science behind the effectiveness of mindfulness, along with practical guidance to develop an accessible daily practice--now with a new introductionMindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of...
    $45.00
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  • Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life by Simon, Scott
    Scott Simon

    Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

    Most books are meant to be read. This one is meant to be lived. It's not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What...
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  • Women's Anatomy of Arousal: Secret Maps to Buried Pleasure by Winston, Sheri
    Sheri Winston

    Women's Anatomy of Arousal: Secret Maps to Buried Pleasure

    Author: Sheri WinstonISBN-10: 1665275529ISBN-13: 9781665275521Publisher: Tantor AudioLanguage: EnglishPublished: 04/25/2017Format: CDWeight: 0.65lbs
    $41.99
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  • Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want by Crom, Michael A.
    Joe Hart

    Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want

    Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates--the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence...
    $29.99
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  • Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal by Vance, Erik
    Erik Vance

    Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal

    This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs...
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  • Hivemind: Thinking Alike in a Divided World by Cavanagh, Sarah Rose
    Sarah Rose Cavanagh

    Hivemind: Thinking Alike in a Divided World

    At the crossroads between THE SHALLOWS and NUDGE, HIVEMIND is a provocative exploration of our ultrasocial selves during a challenging era. We have always been a remarkably social species - our moods, ideas, and even our perceptions of reality effortlessly synchronize. The advent of...
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  • The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More by Jantz, Gregory L.
    Gregory L. Jantz

    The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More

    Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming...
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  • Healing the Roots of Trauma: Eft for Recovery and Resilience by Church, Dawson
    Dawson Church

    Healing the Roots of Trauma: Eft for Recovery and Resilience

    From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating trauma--but why? How can...
    $69.99
    $69.99
    $69.99
  • The Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are by Jasanoff, Alan
    Alan Jasanoff

    The Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are

    A pioneering neuroscientist argues that we are more than our brains To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific...
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  • Mind Over Mood: Understanding Anxiety and Depression by Scientific American
    Scientific American

    Mind Over Mood: Understanding Anxiety and Depression

    Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various...
    $29.95
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    $29.95
  • River of Time: My Descent Into Depression and How I Emerged with Hope by Judd, Naomi
    Naomi Judd

    River of Time: My Descent Into Depression and How I Emerged with Hope

    Bestselling author and Grammy-winning musical superstar Naomi Judd shares her devastating personal story with depression to spread awareness and encourage others with the disease.The world knows Naomi Judd as one of the most successful and best-loved country music stars ever. What the world doesn't...
    $90.99
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    $90.99
  • Bitch: On the Female of the Species by Cooke, Lucy
    Lucy Cooke

    Bitch: On the Female of the Species

    A fierce, funny, and revolutionary look at the queens of the animal kingdom Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: all her friends shared the same curious kinks. The...
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    $45.00
  • Saarbrück to Paris, 1870: A Strategical Sketch by Pratt, Lt Col Sisson C.
    Lt Col Sisson C. Pratt

    Saarbr?k to Paris, 1870: A Strategical Sketch

    A Dusty Tomes Audio BookIn Cooperation with Spoken RealmsSaarbr?k to Paris, 1870: A Strategical Sketch by Lieut.-Colonel Sisson C. PrattNarrated by Joseph TablerSpecial Campaign Series No. 1 published by Swan Sonnenschein 1904. (Franco-Prussian War 1870-1871)Publisher's Preface to the Series: The Special Campaign Series deals...
    $21.95
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    $21.95
  • Once a Warrior---Always a Warrior: Navigating the Transition from Combat to Home---Including Combat Stress, Ptsd, and Mtbi by Hoge, Charles W.
    Charles W. Hoge

    Once a Warrior---Always a Warrior: Navigating the Transition from Combat to Home---Including Combat Stress, Ptsd, and Mtbi

    Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental health care, presents Once a...
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  • Family Values: Restore Trust, Boundaries, and Connection with Your Child by Sophy, Charles
    Charles Sophy

    Family Values: Restore Trust, Boundaries, and Connection with Your Child

    An essential modern parenting guide for restoring trust and security to your home life from renowned psychiatrist and Dr. Phil Show regular, Dr. Charles Sophy.Over the last twenty years, Dr. Charles Sophy has been a staple on The Dr. Phil Show, where he has...
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  • A Guide to Confident Living by Peale, Norman Vincent
    Norman Vincent Peale

    A Guide to Confident Living

    "Change your thoughts and you change your life." -- Norman Vincent Peale A Guide to Confident Living shows you how to release your inner powers to achieve confidence and contentment. Using accessible language, Dr. Peale helps you find the way to new energy that...
    $34.99
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  • Hidden Games: The Surprising Power of Game Theory to Explain Irrational Human Behavior by Hoffman, Moshe
    Moshe Hoffman

    Hidden Games: The Surprising Power of Game Theory to Explain Irrational Human Behavior

    Two MIT economists show how game theory--the ultimate theory of rationality--explains irrational behavior We like to think of ourselves as rational. This idea is the foundation for classical economic analysis of human behavior, including the awesome achievements of game theory. But as behavioral economics...
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  • It's Not Me, It's You: Break the Blame Cycle. Relationship Better. by Kim, John
    John Kim

    It's Not Me, It's You: Break the Blame Cycle. Relationship Better.

    Two therapists analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.Many of the clients who end up in our respective therapist offices thought they were doing relationships right--avoiding the...
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  • Good Inside: A Guide to Becoming the Parent You Want to Be by Kennedy, Becky
    Becky Kennedy

    Good Inside: A Guide to Becoming the Parent You Want to Be

    This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it's also a supportive resource for...
    $46.99
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    $46.99
  • Good Inside: A Guide to Becoming the Parent You Want to Be by Kennedy, Becky
    Becky Kennedy

    Good Inside: A Guide to Becoming the Parent You Want to Be

    This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it's also a supportive resource for...
    $41.99
    $41.99
    $41.99
  • If You Really Loved Me by Rule, Ann
    Ann Rule

    If You Really Loved Me

    In 1985, thirty-tw0-year-old David Brown seemed to have it all.A computer genius with a million-dollar business, he was married for the fifth time, most recently to Linda, a twenty-three-year-old beauty and the mother of his new-born baby. He was the living embodiment of a...
    $65.99
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    $65.99
  • Rated X: How Porn Liberated Me from Hollywood by Ward, Maitland
    Maitland Ward

    Rated X: How Porn Liberated Me from Hollywood

    An empowering, sex-positive, behind-the-scenes look at both Hollywood and the porn industry in this celebrity memoir unlike any other. Perfect for fans of Down the Rabbit Hole and How to Make Love Like a Porn Star.Maitland Ward got her start in acting as a...
    $39.99
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  • Malady of the Mind: Schizophrenia and the Path to Prevention by Lieberman, Jeffrey a.
    Jeffrey a. Lieberman

    Malady of the Mind: Schizophrenia and the Path to Prevention

    This brilliant portrait of schizophrenia--the most malignant and least understood mental illness--by a renowned psychiatrist, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can...
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  • The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Rucker, Mike
    Mike Rucker

    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life

    Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life. Doesn't it seem that the more we seek happiness, the more elusive it becomes? There...
    $39.99
    $39.99
    $39.99
  • Level Up: Your Mental Toughness Boot Camp by Ribeiro, Michelle
    Michelle Ribeiro

    Level Up: Your Mental Toughness Boot Camp

    Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience...
    $29.99
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    $29.99
  • Inside of a Dog: What Dogs See, Smell, and Know by Horowitz, Alexandra
    Alexandra Horowitz

    Inside of a Dog: What Dogs See, Smell, and Know

    The #1 New York Times bestselling book from the author of The Year of the Puppy that asks what dogs know and how they think. The answers will surprise and delight you as Alexandra Horowitz, a cognitive scientist, explains how dogs perceive their daily...
    $19.99
    $19.99
    $19.99
  • Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want by Tallon-Hicks, Yana
    Yana Tallon-Hicks

    Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

    An acclaimed sex therapist's practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.While popular culture is saturated with sex, the gap between informed sex...
    $46.99
    $46.99
    $46.99
  • Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Magness, Steve
    Steve Magness

    Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

    In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges. -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host...
    $41.99
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    $41.99
  • Plays Well with Others: The Surprising Science Behind Why Everything You Know about Relationships Is (Mostly) Wrong by Barker, Eric
    Eric Barker

    Plays Well with Others: The Surprising Science Behind Why Everything You Know about Relationships Is (Mostly) Wrong

    From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness--a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're...
    $41.99
    $41.99
    $41.99
  • Plays Well with Others: The Surprising Science Behind Why Everything You Know about Relationships Is (Mostly) Wrong by Barker, Eric
    Eric Barker

    Plays Well with Others: The Surprising Science Behind Why Everything You Know about Relationships Is (Mostly) Wrong

    From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness--a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're...
    $36.99
    $36.99
    $36.99

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