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  • Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty by Brach, Tara
    Tara Brach

    Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

    Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights...
    $21.99
    $21.99
    $21.99
  • Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart by Brach, Tara
    Tara Brach

    Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

    Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation can occur just by training your attention in awareness--a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist...
    $21.99
    $21.99
    $21.99
  • Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Brach, Tara
    Tara Brach

    Radical Acceptance: Embracing Your Life with the Heart of a Buddha

    Author: Tara BrachISBN-10: 8200083950ISBN-13: 9798200083954Publisher: Tantor AudioLanguage: EnglishPublished: 01/17/2012Format: CDWeight: 0.55lbs
    $46.99
    $46.99
    $46.99
  • Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Brach, Tara
    Tara Brach

    Radical Acceptance: Embracing Your Life with the Heart of a Buddha

    The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author--now revised and updated with a new introduction and an in-depth guide to the author's signature mindfulness techniques. "Radical Acceptance offers...
    $18.00
    $18.00
    $18.00
  • Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain by Brach, Tara
    Tara Brach

    Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain

    One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses...
    $28.00
    $28.00
    $28.00
  • Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain by Brach, Tara
    Tara Brach

    Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain

    One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses...
    $18.00
    $18.00
    $18.00
  • Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame by Brach, Tara
    Tara Brach

    Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual...
    $24.95
    $24.95
    $24.95
  • True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Brach, Tara
    Tara Brach

    True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors....
    $17.00
    $17.00
    $17.00
  • Trusting the Gold: Uncovering Your Natural Goodness by Brach, Tara
    Tara Brach

    Trusting the Gold: Uncovering Your Natural Goodness

    A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop...
    $18.99
    $18.99
    $18.99

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