Health & Fitness - General

Sick of dieting? Ready to quit? Then Stop Dieting Now is a must-read. In this book, author Golda Poretsky, H.H.C. of Body Love Wellness (http: //www.bodylovewellness.com), leading authority on Health At Every Size and body acceptance, shows you why dieting does more harm than...

This narrative history of one of the most far-reaching social movements in the 20th century shows how it defied the law and made the use of contraception an acceptable social practice--and a necessary component of modern healthcare. A History of the Birth Control Movement...

How many books on wellbeing have you read? Quite a few? Do they contain lots of ideas you have been meaning to try out but haven't got around to yet? If so, don't worry, you are not alone and it's normal, but you don't...

As we move into this next chapter of life, it's easy to lose our focus and spend a lot of time looking back or too far into the future. Our hormones may be going crazy and we just don't feel like ourselves. This journal...

Eat Yourself Sexy is a healthy eating cookbook written by Chef Mel Alafaci. Mel is brilliant at making healthy, nutritious food absolutely delicious and gorgeous. This book is also going to help create new habits and mindset around eating for nutrition. This collection of...

The planetary planner guides you in how to plan while utilizing the energy of the planets. This 192 page planetary planner uses cyclical wisdom to help you get the most out of 2024. Through the moon cycles, Solstices and Equinoxes, along with the Zodiac...

"For anybody who wants to lose weight and gain health forever" "Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at...

Before you buy this book, let me ask you these simple questions. Are you tired of the same old bulls*it self-help books? Are you tired of reading a bible to quit smoking? Are you tired of hearing whiny ass doctors complain about it? Then...

Reprint 2016 facsimile. The Theory and Practice of Human Magnetism By Hector Durville.Author: Psychic Research Company, Hector DurvilleISBN-10: 1537524437ISBN-13: 9781537524436Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 09/06/2016Pages: 112Format: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.23d

Are you feeling trapped by neck or mid-back pain? Does pain keep you from doing what you love? Does the cost of seeking care for pain management prevent you from getting help? Do you try to self-treat with little improvement? In this book, Dr....

Everyone wants to live a long time, but no one wants to grow old. Zen and the Art of Retirement was written by a retired man, for retired men. Applying humor to his personal retirement experiences, Dr. Louis Gonzales challenges male assumptions about aging...

The stories in this book are about life coming out of death. A police officer, left for dead in a hail of bullets, can golf and fish again; a woman, whose lungs were at one time so diseased that she was dependent on oxygen,...

When author Jason U. Terry works out at the gym, he feels like a rock star on tour, but that hasn't always been the case. In 2006, he weighed 416 pounds and felt like a prisoner trapped inside of a body he didn't recognize...

The Complete Herbal Guide is a natural approach to healing the body using alternative medicine, herbals, vitamins, fruits, and vegetables. This book is an essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Experience a book unlike any other as author R.S. Baretta takes you on a remarkable journey of personal triumph in From "2 Minutes to 2 Hours" a real transformation. Unlike the sea of books offering hypothetical ideas, this powerful account is grounded in the...

Take a spooky journey round the British Isles with the UK's best known psychic Derek Acorah. Derek presents a fascinating guide to 100 'haunted' sites throughout Britain and Ireland, including his incredible ghostly encounters, what you can expect to find at each location, as...

Identify Eating Disorder Symptoms - Prioritize Mental and Physical Health!Author: Jacub SomsuzenISBN-10: 8854399620ISBN-13: 9798854399623Publisher: Independently PublishedLanguage: EnglishPublished: 07/31/2023Pages: 82Format: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.17d

This clinical text provides an in-depth exploration of the latest research on metabolic disorders, including diabetes, obesity, and hyperlipidemia. Written by leading experts in the field, this book is a valuable resource for medical professionals and students alike.This work has been selected by scholars...

Maximize your physical and mental health with the groundbreaking Ralston Brain Regime. This innovative guide includes exercises and lifestyle recommendations to help you achieve optimal wellness and mental clarity. Perfect for anyone looking to improve their health and well-being.This work has been selected by...

If you're like most of our patients - and us! - you've probably tried a LOT of diets and protocols in an effort to be well. Enough, already. Here's why Yin Yang Reset is in a league of its own.We've seen Chinese food therapy...

A HAIR planner that is monthly/annual, filled with notes and assesments to help EVERYONE figure out their own hair goals and agendas.Author: Yalanda(yoyo) White-ChambersISBN-10: 8880669621ISBN-13: 9798880669622Publisher: BlurbLanguage: EnglishPublished: 12/05/2023Pages: 26Format: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.07d

This book explains the many errors in the popular American cultural bias against the foreskin which leads to the practice of circumcision despite it having no medical benefit or validity. It shows how the foreskin is valuable to the human male and to deprive...

Negative ions are the key to being the healthiest bestest version of yourslef and to keep you disease free in thsis world where diseases abound everywhere and people are getting iller and iller.Read for information on the many fee ways we can stay atop...

Discover a Dietary Program That Annihilates the Whole Spectrum of Digestive Diseases. Ever since it became mainstream in 2005, the Fodmap diet has revolutionized the approach to treating digestive problems. Originally developed by an Australian research team at Monash University in Melbourne, it has...

This insightful and balanced chronicle of the author's education at Yale Medical School provides a personal, yet universal, portrait of the unique passage from student to healer. At a time when the medical profession is subject to exceptional scrutiny, Dr. Reilly's account reminds all...

Notes on Nursing: What it is and What it is Not is a book first published by Florence Nightingale in 1859. A 136-page volume, it was intended to give hints on nursing to those entrusted with the health of others. Florence Nightingale stressed that...

"Hello Ann I am a huge fan of your work with essential oils. I am the mother of 3 children, ages 9 months, 3 years, and 5 years. My two oldest children have sensitive skin and allergic reactions to common household cleaners. Do you...

Over the coming years, health care will encounter some of the greatest transitions any generation has ever had to face. The convergence of exponential technologies will transform medicine and health care in ways that sounded like science fiction a mere decade ago and dramatically...

Are you a medical student about to graduate from medical school, an intern or junior resident muscling through the early years of your formative residency training? If so, this book was written for you. The transition from medical school to residency training is a...

SUCCESSFUL TAEKWON-DO: Vol 1, Fundamentals comprises Part One of a comprehensively structured two-part full-color manual for students on their way to the 1st dan in Taekwon-do. Written by two acknowledged experts in the field, the 800 photos, diagrams and charts combined provide a detailed...

Running journals are great to have A running journal can keep you focused on your goals. You can look back over your week and see the miles you've accomplished. It can get you excited for the next week and the next... Your running journal...

The Nervous Housewife is surely a phenomenon of the present-day American home. In greater or less degree she is in every man's home; nor is she alone the rich Housewife with too little to do, for though riches do not protect, poverty predisposes, and...

This guide is designed to assist you in your muscular healing process. Each of us has our own past injuries that have shaped us. I wanted to write this in a way that it could help someone with long-term pain as well as someone...

Author: Dean Fletcher DaviesISBN-10: 142579131XISBN-13: 9781425791315Publisher: XlibrisLanguage: EnglishPublished: 01/21/2008Pages: 144Format: PaperbackWeight: 0.49lbsSize: 9.00h x 6.00w x 0.34d

Take Me To The Dispensary is a quick guide that will help make your trip the to dispensary more comfortable when purchasing hemp or cannabis products. Whether you are a seasoned recreational user or a first-time medical cannabis patient with no knowledge on the...

Discover the Health Benefits of Rosemary - Prioritize Aromatic Herb Uses!Author: Jacub SomsuzenISBN-10: 8857878635ISBN-13: 9798857878637Publisher: Independently PublishedLanguage: EnglishPublished: 08/17/2023Pages: 70Format: PaperbackWeight: 0.23lbsSize: 9.00h x 6.00w x 0.15d

There are so many people who are conscious about health and fitness, but they don't find the right track to move forward. They're dependent on others to get fit. But sometimes it's confusing to hear anyone because many people give their opinion, and what...

Now completely updated! The essential guide for people with melanoma.In Beating Melanoma, world-renowned skin cancer expert Dr. Steven Q. Wang provides an indispensable guide for those diagnosed with melanoma. Now in its second edition and completely revised, this practical guide offers up-to-date research on...

Why do some babies not sleep well? This is a common question that many parents ask. Understandably so, because babies have a silent language unknown to adults. As a result, the parent cannot understand the baby's unspoken cues. Thus, the parent cannot meet the...

Are you tired of living with high blood pressure and feeling like ithas taken over your life? It's time to take control and fix the problem once and for all.Living with high blood pressure is a daunting task. It feels like you're always walking...

Where is God when you can't see your way out of your dark season? Are you looking for a way to tame stress and strengthen your relationship with God? Look no further than Mindful in 5: God Lovers Edition. Discover the transformative power of...

Coughing affects millions of people globally and can be a minor inconvenience or a persistent issue that significantly impacts daily life. People are constantly searching for effective methods to alleviate coughing and find relief from this discomforting symptom.This book is a comprehensive guide that...

After being urged by several clients and friends to write a cookbook, here is Kayla's collection of her favorite and easiest plant-based recipes. She was inspired to write a book in which the recipes contained ingredients that are simple, affordable vegan and free of...

Modern spas are wellness resorts that offer beauty treatments, massages and complementary therapies. Victorian spas were sanitariums, providing "water cure" treatments supplemented by massage, vibration, electricity and radioactivity. Rooted in the palliative health reforms of the early 19th century, spas of the Victorian Age...

It is counselling for deaddiction in a book. It is also helpful for people to understand, 'What exactly addiction means?', 'Why is it so hard to get deaddicted?' and various concepts as well as wrong concepts of addiction people have in their mind. Is...

The U.S. Census Bureau reports particular demographic, social, and health conditions for African Americans. Population-wide, the African American community has a higher mortality rate from cancer and diabetes than the rest of the population, a higher infant mortality rate, and a lower vaccination rate...

The Hair Growth Genie is a filled with secrets, tips and tricks as well as a daily, weekly and monthly regime for all hair types. Women with any hair type can achieve beautiful and luscious hair growth by following the Hair Genie guide. Everyone's...

Does this sound familiar to you? "I never get out of the kitchen on Passover; I am constantly cooking and baking." "I always gain weight over Passover." "Every Passover recipe contains huge amounts of eggs and oil." "I serve the same recipes with little...