Health & Fitness - General

This coloring book is ideal for kids of any age (adults too) who love exercise, being fit, strong, in shape and healthy. Enjoy coloring weight lifting equipment, bodybuilding men and woman as they workout, flex, pose and build strong bodies. These detailed ready-to-color illustrations...

Awaken Your Inner Hero Are you ready to conquer self-doubt? Do you believe in your potential to become your greatest self? If you're seeking the path to self-love, healing, and unleashing your inner hero, this is your journey. In the pages of Confidence Unleashed,...

Awaken Your Inner Hero Are you ready to conquer self-doubt? Do you believe in your potential to become your greatest self? If you're seeking the path to self-love, healing, and unleashing your inner hero, this is your journey. In the pages of Confidence Unleashed,...

Grief is a part of life. If we live life joyfully, if we love deeply . . . we open our hearts to the pain of loss. It's said that you can't have joy without sorrow. They are inextricably intertwined.In Surviving Grief, Victoria Mitchell...

Unlock the honest, but often hidden discoveries within the science of medical nutrition. Many of the nutritional facts presented within this book refer to journals from the NIH (National Institute of Health). When you eat, you are either fighting disease or causing it. Your...

Are You Mind-First or Body-First? All truth starts in your mind and body. Together, they shape your every thought and deed. Yet for four hundred years, no one's been able to tell us the true nature of these two "brains." Why does this matter?...

Essay on the Causes, Early Signs, and Prevention of Pulmonary Consumption - for the use of parents and preceptors is an unchanged, high-quality reprint of the original edition of 1799. Hansebooks is editor of the literature on different topic areas such as research and...

With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of subtle psychic energy located along the spine. Each of these centers is connected, at...

A well-known diplomat's wife tells what she has seen and heard and experienced on three continents. Altogether delightful is what she tells of the great ones of the world, from the Empress Dowager of China to Theodore Roosevelt, from the Pope to the Kaiser.Author:...

Feeling completely overwhelmed? Don't recognize yourself any longer? Wondering what happened to the fun and joy in your days and if those things will ever return? Then this book is for you. Janice Barker shares her story about the methodical steps she took to...

PERSONAL TRAINERS are not just fitness professionals; they could be the saviours of the global health-care system-life changers. As pioneers in this budding field in the health and wellness industry, trainers face misinformation and myths about the fitness industry. What's more, due to negative...

Author: Evaristo P. BadiolaISBN-10: 1467027812ISBN-13: 9781467027816Publisher: AuthorhouseLanguage: EnglishPublished: 09/23/2011Pages: 114Format: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.27d

This book is from the same author who bought you Survival 101: Strategies for Building Wealth and Financial Freedom in the Nineties. Overview: If you're like every other American who has the dream of wealth and financial control, then this book is a must....

Death Sentence from a Doctor The words seemed to fall from her lips like they were encased in lead, " You only have eight months to live." At first, I could not believe what I was hearing. It was like I was having a...

Health promotion is a core nursing topic and for the past decade, as a nurse, you will be spending more time and energy in the community, doing preventative work and helping to rebalance services away from hospitals. You are expected to 'Make Every Contact...

"Median Arcuate Ligament Syndrome: A Comprehensive Guide" is an informative book written by Dr. Mohammad E. Barbati that aims to shed light on a relatively unknown health condition called Median Arcuate Ligament Syndrome (MALS). This comprehensive guide provides essential information to help readers understand...

Originally published in 1901, "The Plant Alkaloids" provides a complete analysis of the properties and effects of alkaloids found in plants. With detailed descriptions and illustrations, Thomas Anderson Henry examines the chemical structures and uses of alkaloids for medicine, including morphine, quinine, and nicotine....

Even if it seems on the surface that you have it all figured out, do you still feel empty inside? Have you ever wondered how you can have a long-lasting and meaningful impact in the world instead of just trying to stay afloat in...

Why I Hate & Love Pickleball is a love letter to Pickleball and a prescription for an improved and more fulfilling relationship with it. This book explains and demonstrates the key elements of success both on a pickleball court and in life by sharing...

About the BookThis book describes the ups and downs of a surgeon's experience with cancer, a gifted surgeon dedicated to improving people's lives. This story will be helpful to any person dealing with cancer and its treatment. Paul W. Gidley, MD Professor, Otology-Neurotology Department...

Tools For Recovery is a Recovery Tool Book designed to help people who suffer from the disease of addiction/alcoholism. It opens discussing how people start the process of recovery and traditional points of entry to the recovery community. It discusses how an addiction can...

About the BookMost people don't know what to do after receiving such devasting news as a nervous system disease diagnosis, and even after treatment is complete, many do not know how to move forward. A type of service guide for survivors, both near and...

This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio...

Highlights local history to tell a national story about the evolution of the women's health movement, illuminating the struggles and successes of bringing feminist dreams into clinical spaces. The women's health movement in the United States, beginning in 1969 and taking hold in the...

Relationships, jobs, and health behaviors-these are what New Year's resolutions are made of. Every year millions resolve to adopt a better diet, exercise more, become fit, or lose weight but few put into practice the health behaviors they aspire to. For those who successfully...

To say I love this work is truly an understatement, I live, breathe, and cherish it. It is this passion that brings this book to you. My wish is that when you read the last exercise you will see that ALL of these students...

Someone asked me about how I plan to organize this book and here was my response: I don't. That's the point. The only real structure this book has is the intro paragraph. And there's going to be people who put it down and don't...

Someone asked me about how I plan to organize this book and here was my response: I don't. That's the point. The only real structure this book has is the intro paragraph. And there's going to be people who put it down and don't...

Harmony in hormonses is a book that describes the process of hormone replacement therapy in women who are in the perimenopause or menopause phase of life. This book highlights the benefits of hormone replacement therapy and why estrogen, progesterone, and testosterone are so beneficial...

Boost your Emotional Intelligence to live a happier, healthier and more successful life, starting today! Emotional Intelligence is an incredibly important useful tool to understand and utilize but unfortunately, it is also a subject that is often clouded in nonsense and useless jargon. Strip...

The author's desire is for you to experience the same quiet assurance of God's presence as you walk through your journey with cancer. Each chapter of this book is set up to be read on your own timetable. You can read a chapter a...

Your guide to emotional sobriety and breaking self-destructive patterns."Relapse No More: The Way Out," Layla shares invaluable insights and practical strategies for achieving emotional sobriety. With a compassionate and empathetic approach, she provides readers with the tools they need to navigate the challenges of...

This is a personal story about weight gain and weight loss. How can an overweight person possibly lose 200, 300, or 400 pounds? The author suggests approaches to make that happen. Because she is an overeater herself, her loss of 140 pounds is an...

Looking for a step by step guide and a resource to all the research on why to go Whole Food Plant-Based? Well, look no further, it's all inside, plus recipes and a grocery list to get you started. Whole Foods Plant-Based Lifestyle Guidebook. This...

Once you have eliminated the inclusion of meat, fish and dairy products in your daily platter, your body will observe several changes. These changes can include a healthier heart and balanced cholesterol. Committing to a plant-based diet is helpful for the planet as well...

This book addresses the crossroad that many of us find ourselves at: loving food and the desire to be healthy and fit. It probes the psyche, and answers the proverbial question of what to do and how to start when we dream for the...

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). One of the great things about isometric exercise is that it does not necessarily need any special equipment to perform a powerful total-body workout. However, using some simple equipment can...

Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Are you addicted to coffee Are you looking for a gift to give it to soeone like drinking coffee thi...

Climbing Up the Downward Spiral takes a holistic approach in looking at practical, neurological, and spiritual issues, as it walks readers through the shadows of some of the most difficult problems of our time: financial loss; drug and alcohol abuse and addiction; mental illness;...

You never have to get out of that easychair to get a great, full-body workout Really Whether you can barely walk or you run marathons, you can work out to your individual ability ... mostly in a slouching position Isometric exercises work your legs,...

Dr. Gautier will speak to you in real words (layman's terms) about what is necessary to finally feel good, be healthy and understand the term "be your own doctor." With a step-by-step approach, you will be able to work through the book to cover...

The 18th century was a wealth of knowledge, exploration and rapidly growing technology and expanding record-keeping made possible by advances in the printing press. In its determination to preserve the century of revolution, Gale initiated a revolution of its own: digitization of epic proportions...

PREVIEWMenopause is one point in a continuum of life stages for women and marks the end of their reproductive years. After menopause, a woman cannot become pregnant, except in rare cases when specialized fertility treatments are used.Most women experience menopause between the ages of...

Plan to leave on a significant and extraordinary excursion like no other. In 'Elevate!: A Journey of Transformation Through Ketamine Therapy, ' you'll dive into the captivating universe of ketamine-helped treatment, where the psyche turns into a material for recuperating and self-revelation.Step into the...

Highlights local history to tell a national story about the evolution of the women's health movement, illuminating the struggles and successes of bringing feminist dreams into clinical spaces. The women's health movement in the United States, beginning in 1969 and taking hold in the...

A scientific study on muscular work, focusing on the metabolic aspects and the efficiency of the human body as a machine.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This...

About the BookAfter a long search for the all-in-one guide on being good to yourself, Roberta L. Cavin, MS, LMHC, took it upon herself to create the best guide with all the information needed to become the best you. With Cavin's years of experience...

Colon Polyps: A Comprehensive Guide" is a priceless tool for researchers, medical professionals, and anyone looking to learn everything there is to know about colon health and, in particular, colon polyps. This book explores many aspects of colon health and provides information on the...

Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold - all without expensive treatments or medical interventions! Imagine stepping into a soothing sauna, feeling the warmth relieving your stress, and then diving into a revitalizing cold plunge....

The story of one woman's journey in discovering a way to beat her Crohn's disease. A health enthusiast her entire life, she hoped there would be a natural cure. The author shares her experiences and struggles as she learns to overcome her disease. Here,...