Health & Fitness - General

The Athlete Whisperer: What it Takes to Make Her Great takes the reader through the real life stories of female athletes and what it took to empower them not only in the field of competition but also in life as well. It focuses not...

Author: Richard N. FirsheinISBN-10: 1436347750ISBN-13: 9781436347754Publisher: XlibrisLanguage: EnglishPublished: 06/28/2010Pages: 400Format: HardcoverWeight: 1.63lbsSize: 9.00h x 6.00w x 1.00d

A Gift from the Sea . . . Prevagen's power to fight aging and disease comes from a very special ingredient: a calcium-binding protein called aequorin, which was discovered in one of the simplest organisms on the earth, the jellyfish. The decline in the...

Are you in more pain than you were 10-20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then?If you don't like the path that you're on and want...

In this book, over 40 of the world's leading practitioners working in elite soccer- over 6 continents-share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared...

Equip your kids with the right mental and emotional tools so they can live up to their full potential all throughout life.Emotional guidance from parents influences a child's academic, social, and personal success.Lack of such guidance, on the other hand, can lead to the...

The Magic Word, was the last book W.D. Gann wrote. The name "W. D. Gann" is known throughout the stocks and commodities markets. However, this particular book has nothing to do with investing! The Magic Word contains Gann's advice on how one can help...

Author Tony Jaksa lives in Northern Minnesota with his wife, Lori, and her dog, Charlie. Besides writing children's books and his job in Worker Safety, he enjoys hunting, fishing and golfing. During his working hours he instructs work teams and students on safe response...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

COVID-19 disrupted the premier road races known as the World Marathon Majors (WMM) that take place annually in Berlin, London, Chicago, Boston, Tokyo, and New York City. Normally spanning the calendar from March to November, the pandemic forced a rescheduling of the 2021 WMM...

Despite the current emphasis on 'healthy eating' obesity has been increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because 'healthy eating' is anything but...

This is a book of God-inspired poetry given to the author for comfort during her journey through a cancer diagnosis and recovery. The author shares poems written about the fear of cancer through the amazing gifts given to her by God.Author: Diane ParkhurstISBN-10: 1666751588ISBN-13:...

Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

In this book, readers will learn about the synergy of eastern and western philosophies in relation to health and wellness through Food Science using the principles of the Bagua systems. Specifically, the Bagua systems integrate principles of the Five-Element Theory and Martial Arts philosophy....

Layla's ballet teacher Miss Zoey will teach you the very basic of ballet dancing. How do you stand, and get the beautiful ballerina posture? What muscles do you use? What are the basic movements and elementary foot and arm positions? Miss Zoey will explain...

The Nervous Housewife has been regarded as significant work throughout human history, and in order to ensure that this work is never lost, we have taken steps to ensure its preservation by republishing this book in a contemporary format for both current and future...

Loving Your Liver. The Complete Guide to Liver Detox is a comprehensive guide to liver "maintenance". Written in a simple and intuitive way, it helps understand what the liver is, what it does, how it works, how it is affected by our lifestyle, the...

Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster --...

Book synopsis: This book was written after years of research and treating obesity and Dr. Hamilton finding out that her most successful patients used their most powerful tool to sustain their weight loss, their curious mindset. This book is to help people who struggle...

Simply Well-Being is your guide to transforming your mental, physical and spiritual well-being. Are you ready to transform your overall well-being but not sure where to start? Then come with me on a journey where I'll show you how to achieve this using simple...

The solution to a 1,000-year-old problem. This book solves the biggest problem in social dancing that affects millions of people. The problem is how to communicate unambiguously. Dance teachers have an enormous wealth of knowledge. However, when explaining how to communicate, they are surprisingly...

The Tired Child: How Sleep and Sleep Breathing Can Change Your Child's LifeKids across the United States are experiencing a sleep crisis. Sometimes, they can't sleep because of anxiety or too much screen time. But other times, the problem runs deeper.For some children, the...

Are you looking to unleash your inner warrior and crush your goals in style? Look no further than the latest issue of Pump It Up Magazine! We're proud to present inspiring interviews with successful women CEOs, expert advice on boosting your self-confidence and style,...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe...

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships? Do you have this intense desire...

This book is a must-read for anybody hoping to further develop their kidney wellbeing, whether you're a patient, parental figure, or medical care supplier. " A comprehensive, evidence-based approach to kidney health, The Kidney Disease Solution, can help you live a happier and healthier...

This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination...

Are you a healthcare professional who loves what you do, but you're stressed from working nights, weekends, and holidays? Being a healthcare professional can be incredibly rewarding, but it can also come with long hours and burnout. If you love helping patients, yet feel...

Have you ever wanted to exercise but not known where to start? Are you new to resistance exercise and have no clue how to proceed? Body Weight Basics is for you We've taken the seven most essential body weight exercises and branded them as...

This book is for the sole purpose of showing you that training is not so much about the how-tos of an exercise but much more about the why we have certain beliefs and, oftentimes, bodies to match those beliefs. Although this book talks in...

How would you feel if at the age of 29 you found out that about 95% of the population can see in stereo depth (3D vision) and you can't?Susanna Zaraysky discovered at age 29 that she could only see with one eye at a...

Just how did an uncontroversial and mild mannered piano teacher become the first UK patient to cross the Atlantic to be treated by Dr Gil Lederman using Fractionated Stereotactic Radiosurgery? The journey began in 1995 when I was diagnosed with a benign brain tumour;...

Written by a psychologist and a physician who have extensive experience in treating the elderly and first-hand knowledge of what it is like to care for an elderly parent, Eldercare offers practical, down-to-earth information on how to care for older persons. Emphasis is given...

Many students wonder what it is like to die or how to cope when someone they love dies. Living, Dying, Grieving helps answer these important questions and provides a mature understanding of what death really is. Taking a "life education" approach, this book offers...

This up-to-date bibliography of heretofore scattered references to nursing assistants includes literature pertinent to the construction of models to improve nursing assistant practice and emphasizes the psychosocial skills that are invaluable to the nursing assistant's work. Annotated reviews center on the tasks and context...

If you or someone you love has type 2 diabetes, even if it is well controlled with medications, the information contained in these pages is for you. If you or someone you know has pre-diabetes, fatty liver disease, or metabolic disease, you are likely...

The Routledge Handbook of Social Work and Addictive Behaviors is a definitive resource about addictive behaviors, emphasizing substance misuse, gambling, and problematic technology use. Contents address their prevalence in various communities and populations globally, theories related to their origins and etiology, and what is...

Influence of Media on Public Health provides solutions to healthcare surveillance issues in Nigeria, Africa, and around the world. It is directed towards achieving standard media representation and support in compliance to journalists' obligations in tackling public healthcare. Most references are Nigerian sources and...

Courage to Cook is a "how to cook" book. Inviting you to throw out the recipes and use your direct experience with nature and intuition for a greater sense of wellbeing. You'll learn how to apply the time-tested wisdom of Ayurveda and how food...

Has health been playing hide-and-seek with you? Has the secret key to happiness evaded you so far? Has the path to your soul goals not been lit up yet? Your search ends here! Tanuja Sodhi, author of such acclaimed books as Parenting in the...

Drawing on empirical research, this fascinating new book explores the embodied experiences of 'gym goers' and the fitness cultures that are constructed within gyms and fitness spaces.Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures,...

One of Britain's top stage psychics and a leading authority on the paranormal, takes you through his amazing 10-step plan for developing your psychic skills.Author: Billy RobertsISBN-10: 0749924497ISBN-13: 9780749924492Publisher: PiatkusLanguage: EnglishPublished: 04/01/2005Pages: 234Format: PaperbackWeight: 0.71lbsSize: 9.20h x 6.12w x 0.69d

Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove...

Dr. Kenneth H. Cooper, often called the Father of Aerobics, developed an exercise system in the late 1960s that revolutionized the exercise habits of America and the whole world. He is the visionary who created the Cooper Aerobics Center in Dallas, Texas, (the mission),...

People around the world share one common experience: the unfairness of life and the stress that ensues. Regardless of age, background, and financial status, stressors can emerge-anywhere and anytime. These stressors can trigger difficult emotions and responses.When we encounter emotional traumas, we may use...

An honest and detailed personal account on how the author contracted the COVID-19 virus and the scary ordeal he endured. He also explains the important precautions he takes today as a survivor.Author: Kenny K. LowISBN-10: 1304731340ISBN-13: 9781304731340Publisher: Lulu.comLanguage: EnglishPublished: 08/20/2021Pages: 50Format: HardcoverWeight: 0.46lbsSize: 8.50h...