Health & Fitness - General

This book is not for the put-your-head-down-and-ride-like-the-wind-while-only-seeing-the-pavement-and-the-tire-in-front-of-you-rider. It is a primer for adults who want to get back into cycling but have been putting it off because they are unsure of how to go about it. The author covers, in plain language, with a...

Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free...

The story of how Anne Lipscomb turned what might have been a devastating illness into inner wisdom to create an astonishingly adventurous, happy life after 14 years trapped inside her home with multiple chemical sensitivity.Author: Anne LipscombISBN-10: 1438965028ISBN-13: 9781438965024Publisher: AuthorhouseLanguage: EnglishPublished: 04/15/2009Pages: 214Format: PaperbackWeight:...

Author: M. Sc M. S. Art T. DashISBN-10: 143896143XISBN-13: 9781438961439Publisher: AuthorhouseLanguage: EnglishPublished: 04/14/2009Pages: 204Format: PaperbackWeight: 0.67lbsSize: 9.00h x 6.00w x 0.47d

Andrew Collins has been a regular runner for over 40 years. During that time he has logged more than 50, 000 miles and he draws upon that experience in presenting 244 entertaining pages.The title and the multiple sub-titles on the front and back covers...

Author: Lee RoupasISBN-10: 1438925824ISBN-13: 9781438925820Publisher: AuthorhouseLanguage: EnglishPublished: 02/27/2009Pages: 144Format: PaperbackWeight: 0.49lbsSize: 9.00h x 6.00w x 0.34d

The Art of Living in Australia; together with three hundred Australian cookery recipes and accessory kitchen information by Mrs. H. Wicken was written after Phillip Muskett spent three years studying the eating habits in Australia. He felt that the Australian people had not taken...

Author: Denise ThomasISBN-10: 143638849XISBN-13: 9781436388498Publisher: XlibrisLanguage: EnglishPublished: 12/10/2008Pages: 184Format: HardcoverWeight: 0.94lbsSize: 9.00h x 6.00w x 0.56d

A down to basics look at our global way of life and how it impacts human health and the health of our planet. If you have ever wanted to improve not only your health, but also that of our planet, then this is a...

Enjoy safe and effective exercises for the water. Exercises are listed according to the level of your current fitness. Moves range from beginner to advanced students.Author: Francine MilfordISBN-10: 1435722892ISBN-13: 9781435722897Publisher: Lulu.comLanguage: EnglishPublished: 06/25/2008Pages: 86Format: PaperbackWeight: 0.49lbsSize: 11.00h x 8.50w x 0.18d

Author: B. S. N. Coffman,Gunnar G. SeveliusISBN-10: 1434397971ISBN-13: 9781434397973Publisher: AuthorhouseLanguage: EnglishPublished: 01/23/2009Pages: 88Format: PaperbackWeight: 0.31lbsSize: 9.00h x 6.00w x 0.21d

Essentials of Clinical Surgery is a book meant to aid medical students in mastering the critical concepts of general surgry rotations.Author: Neil Roy,David BennettISBN-10: 1434386821ISBN-13: 9781434386823Publisher: AuthorhouseLanguage: EnglishPublished: 10/17/2008Pages: 344Format: PaperbackWeight: 1.10lbsSize: 9.10h x 6.07w x 0.84d

Brutally honest in its telling, readers will find themselves engrossed as Joe shares a penetrating insight into the possibilities of transformation, using his own life's painful trials and ultimate success as examples. Joe was an easygoing and sensitive "fat" kid who fell victim to...

HERE'S the challenge, to run around the British Isles in 80 races in a calendar year. That was the task facing journalist and runner Dave King, who decided to spend 2007 in search of races the length and breadth of these fair isles to...

Hope Help and Healing is the foremost book on cutting edge medical advances and opportunities for traditional treatment in China today! A must read for anyone contemplating medical treatment or surgery of any kind. Often thought of as a country steeped in rich culture...

In 2004 Sue found herself dealing with the fallout of the breakdown of her fourth marriage. Vowing never to marry again, she met Mark during a residential training course. Despite all her reservations and her determination not to fall in love, she realised that...

This book discusses: * The Psychology Behind The Vicious African American Weight Loss Cycle * The Truth About Fad Diets and Weight Loss Surgery * The Chronic Disease Burden That Makes Blacks An Endangered Species * New Scientific Research That Debunks All Current Methods...

Nature has endowed each one of us with a complete blueprint for health, progress and harmony. The recipe, however, eludes many of us as we struggle with the challenges of life. Each information on health we look at appears to be a piece of...

This is the true and emotional story about a son's bravery as seen from his parents eyes. Our son was diagnosed with scoliosis (curved spine) from an early age. This is the journey we all took over the last six years. The pain we...

When sunlight strikes skin it creates vitamin D, and without this nutrient we get weak and sick, are at risk of cancer and lupus, get osteoporosis and get depressed. The scientific literature shows that millions of Americans are deficient in vitamin D. Vitamin D...

I am not against sport and related physical activity. What I am arguing is that, employed properly and correctly, exercise and sport-as one of a number of vital social forces (e.g., nationalism, ecology)-could contribute to the improvement of the current situation in human health...

DISCOVER THE SEVEN SECRETS AND DEVELOP A GREAT ASSET Consider for a moment which part of your body is the most important in communicating with and relating to others. Without a doubt it is your mouth. You speak with your mouth, you eat with...

FEW operations are more daunting than surgery for mouth, head and neck cancer. It is long and complicated and leaves patients with many difficulties on the road to recovery. Carol Dunstone's surgeon told her: "You can face the wall or turn round and face...

Sexual dysfunction and heart disease share many of the same risk factors. Most men and women will experience some form of sexual dysfunction and/or heart disease in their lifetime. Both can have a dramatic impact on physical and emotional well being. This book is...

Author: Ira E. HarrisonISBN-10: 1425701019ISBN-13: 9781425701017Publisher: XlibrisLanguage: EnglishPublished: 01/06/2006Pages: 52Format: PaperbackWeight: 0.20lbsSize: 9.00h x 6.00w x 0.12d

Does milk make mucus? Should I starve a fever? What is a functional food? How can you tell the difference betweenquality nutrition science and ÒpseudoscienceÓ? How does nutrition affect my immune system? What is a probiotic? Should I be concernedif my child is not...

Physical fitness and relief alone are poor bargains! Yoga can banish misery rooted in our way of thinking. It exposes life as quasi, virtual and blurs friend-foe, own-alien distinctions!Author: Hardev S. ThakurISBN-10: 1425108334ISBN-13: 9781425108335Publisher: Trafford PublishingLanguage: EnglishPublished: 02/19/2007Pages: 216Format: PaperbackWeight: 0.71lbsSize: 9.00h x 6.00w...

A to Z About Me, The Health and Safety Organizer was designed to help parents and caregivers document a child's medical history and keep information that is critical to his or her health and safety readily available.Author: Laura Smith,Brian SmithISBN-10: 1425103669ISBN-13: 9781425103668Publisher: Trafford PublishingLanguage:...

Burn will appeal to any reader who is looking for a brief, accessible, and motivational beginner's guide to walking or running for fun, fitness and weight loss.Author: Ed MooreISBN-10: 1425103081ISBN-13: 9781425103088Publisher: Trafford PublishingLanguage: EnglishPublished: 02/06/2007Pages: 136Format: PaperbackWeight: 0.46lbsSize: 9.00h x 6.00w x 0.32d

According to Yogi Berra "You can sometimes see a lot just by looking". Even a casual observation of everyday life and current events may well reveal that the state of our nation and indeed the world is increasingly fraught with stress, rapidly deteriorating and...

Health care in the USA now finds itself where psychiatry historically has been from its inception; namely, paradigmatically all over the place. Technology, increased scientific knowledge and capitalism amongst other things has transformed modern medicine, probably irretrievably, into a consumer product item; no more...

Menopause is always talking to women: in our 30s when we hear our biological clocks ticking; in our 40s when we begin to see changes in our bodies; in our SOs when the night sweats keep us awake and the hot flashes interfere with...

This is a book for anyone who has heard, said or thought, "What's your freakin' problem?" and didn't get a satisfying answer.Author: N. B. PiccirilliISBN-10: 1412094771ISBN-13: 9781412094771Publisher: Trafford PublishingLanguage: EnglishPublished: 10/25/2006Pages: 268Format: PaperbackWeight: 0.65lbsSize: 8.00h x 5.00w x 0.61d

Remove the stigma of aging and grow young without plastic surgery; learn how to meditate and rejuvenate; assimilate the flux of Mother Nature and enrich your soul with spiritual energies.Author: John James BelmarISBN-10: 1412094291ISBN-13: 9781412094290Publisher: Trafford PublishingLanguage: EnglishPublished: 09/30/2006Pages: 228Format: PaperbackWeight: 0.65lbsSize: 8.50h x...

For women diagnosed with breast cancer, this book provides inspiration and insight for handling the emotional pain of diagnosis and treatment without fear or anxiety.Author: Carla ChesserISBN-10: 1412068363ISBN-13: 9781412068369Publisher: Trafford PublishingLanguage: EnglishPublished: 09/27/2005Pages: 180Format: PaperbackWeight: 0.60lbsSize: 9.00h x 6.00w x 0.41d

"...How can I go on living life? My lousy body failed to do its job, now I have a helpless child spending her days and nights in a lousy hospital..."Author: Menetra HathornISBN-10: 1412040027ISBN-13: 9781412040020Publisher: Trafford PublishingLanguage: EnglishPublished: 02/17/2005Pages: 168Format: PaperbackWeight: 0.56lbsSize: 9.00h x 6.00w...

This book provides nutritional guidance, physical activity and exercise recommendations, behavior modification techniques, and healthy lifestyle management guidance for all Coast Guard members and their families.Author: United States Coast GuardISBN-10: 1410107809ISBN-13: 9781410107800Publisher: Fredonia Books (NL)Language: EnglishPublished: 12/13/2004Pages: 132Format: PaperbackWeight: 0.69lbsSize: 11.00h x 8.25w x...

The Classified Integrants vouchsafes all the secret ingredients that constitute how health, beauty, and intellect co-exist. Upon purchase, you hold the codes to unlock whatchamacallits only you can divulge. You'll get to know how to seize your look at your early twenties. These secrets...

Have you had a concussion? A mild TBI? If you've recently had a head injury, you're not alone. Millions of Americans have a brain injury every year. Sports, falls, assaults, auto accidents, and more all contribute. To take care of yourself and get better,...

This book is a collection of personal stories of heart disease survivors who have worked with New Heart Cardiac Rehabilitation in Albuquerque, New Mexico. Based on interviews with Dr. Richard Lueker, founder of New Heart, each story recounts the subject's experience in his or...

Dr. Kalani G. Jose, a former sailor in the United States Navy, became a chiropractor out of necessity. He had a head on collision with a concrete wall while working as a truck driver, was badly hurt with a broken back, and was told...

If you are newly natural and/or struggling to retain length or moisture in your hair then this book is for you! - Why you should take advice from the author of this ebook. - This mini book is meant to be a basic format...

Living, laughing, and loving are such a strong part of life. We have good and bad days. What Murphy Didn't Know: A Second look is the friend that is there to ease you pain, remind you of hope, and give you the belief in...

This book explains my journey to a healthy lifestyle change. It was not easy but I knew that I had to do something before my health took a turn for the worst. I would like to pass on the knowledge that I have learned...

Live life the healthier way with 99 healthy herbal, natural and ayurvedic tips that will help you to treat and cure diseases and symptoms. Be medical drug free! 99 healthy tips for you better wellbeing include tips in: health, nutrition, diet, fitness, weight loss,...

My secrets and professional way to build your ultimate body is full of advanced training and nutritional advice that will take you to the physique that you always dreamed of in record time. This guide has been designed to give you the most progress...

This story is of my unexpected life experience and my journey of Non-Hodgkin T-Cell Lymphoma, which resulted in the subsequent amputation of my left foot, and covers my progress over five hospitals plus my Chemotherapy treatment and my rehabilitation with Prosthetics, along with my...

I am interested in healthy living all my life. Although not always sticking to it! Then I had to pay the price..a headache or a nasty flu as a result of not eating sensibly. Our hectic lifestyles need abundant energy. I want to share...

Do you ever feel bloated, sluggish, lack energy, have dark circles under your eyes or just don't feel good? The Meal Plan for Life is a solution to healthy living for a busy lifestyle. Begin your wellness journey with this guidebook that includes tools...

The focus of Satanic Combat Sciences (SCS) is the personal development of each Satanist in a team framework using a standardized, trainable, and sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on...