Health & Fitness - General

This book provides comprehensive insights into evidence-based exercise prescription, focusing on musculoskeletal disorders. It integrates scientific evidence, clinical guidelines, and real-world physiotherapy applications to enhance patient outcomes. Designed for students, clinicians, and researchers, it serves as a complete academic and professional reference for evidence-based...

Find Lasting Relief and Reclaim Your Vitality with Myofascial TriggersAre you tired of battling persistent pain despite trying countless methods without lasting results? Whether you're a healthcare professional seeking new techniques, a fitness enthusiast looking to boost recovery, or someone ready for lasting relief,...

YOU ARE NOT BROKEN.YOU ARE NOT ALONE.AND YOU ARE STRONGER THAN YOU THINK.Whether you carry past trauma, fear around birth, or feel unsure how to prepare emotionally, Birthing with Trauma and Fear is your compassionate guide to a grounded, empowering birth.Drawing from her own...

The Renal Brunch CookbookDelicious Kidney-Friendly Recipes for CKD, Dialysis & Low-Sodium DietsEating well with kidney disease is possible - and delicious. The Renal Brunch Cookbook is your essential guide to flavorful, kidney-conscious meals that make every brunch a nourishing experience.Created for individuals managing chronic...

"Restored: A Journey through Adoption and Mental Health that led to My Purpose" pertains to those who have suffered from the stigma and acceptance of issues with mental Health. It is a story detailing the life of a boy who was born with a...

"Restored: A Journey through Adoption and Mental Health that led to My Purpose" pertains to those who have suffered from the stigma and acceptance of issues with mental Health. It is a story detailing the life of a boy who was born with a...

Are you tired of feeling exhausted all the time? Do you struggle with the debilitating effects of Chronic Fatigue Syndrome? In Breaking the Cycle - Coping with Chronic Fatigue Syndrome, learn how to take back control of your life and overcome the symptoms of...

Welcome to a transformative journey, where fitness meets storytelling, and camaraderie becomes the cornerstone of personal growth. This book is not just about exercise routines and dietary advice; it's a celebration of the human spirit, a tribute to the power of community, and a...

In her book, she offers plant-based, low sugar, low fat, whole food, family comfort food recipes you crave. The menus, party themes and classes focus on how to stay well, be happy, age well and lose weight. She also offers healing miracles for your...

If all diseases are acidic, then eat high-alkaline pH foods and enjoy a balanced meaningful loving and easy life. "Let food be your medicine and medicine be your food" (Hippocrates).Author: William WallaceISBN-10: 1982226889ISBN-13: 9781982226886Publisher: Balboa PressLanguage: EnglishPublished: 05/08/2019Pages: 48Format: PaperbackWeight: 0.29lbsSize: 11.00h x 8.25w...

Uncover your truth. Embrace your journey. Navigate your healing.What if the trauma you've experienced isn't something to "get over" but rather a powerful part of your story, shaping you in ways you never imagined? In Nauti Girl, Stephanie bares her soul, sharing raw and...

50 Recipes for Homemade Protein Bars for Bodybuilders: Generate More Muscle Naturally Without Using Creatine Supplements or Anabolic Steroids This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle...

35 Recipes to Lower Your High Blood Pressure will help improve your lifestyle and allow you to eat food you never thought you could. These meals will allow you to enjoy what you eat because of the variety of meal recipes and the unique...

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats...

Drawing on his background, experience, and interests, coupled with pertinent use of available literature, Dr. DeVore has created a simple, masterful work of art that can support the efforts of a golfer to practice mindfulness, awareness, and self-restraint; to accomplish golf goals; and to...

The world is confusing enough, but when we can find ways to make it less complicated, it can make life more enjoyable. Tea, Tips and Tricks is a book that gives information on how to make extra money, gives cleaning tips, mentions safe sex...

This book is about the Winners Always Practice Program (WAPP), which is a set of tips on winning strategies for sports, games, and life. The information presented is beneficial to everyone, from childhood through adulthood on 21 components to consider which, when practiced, add...

Royal Grand BerriesMark Twain's quote "The secret of success in life is to eat what you like and let the food fight it out inside", inspired me to create the burst of colorful recipes that resonates in this book. I want to inspire each...

Medical Truths Revealed is a tell all book that gives the real science about topics that have recently generated fear and controversy. It lends insight into the information that is perpetuated in the misinformation chain and tells the story behind medical topics that include...

Author: Natalie WylerISBN-10: 151446764XISBN-13: 9781514467640Publisher: XlibrisLanguage: EnglishPublished: 02/29/2016Pages: 264Format: PaperbackWeight: 0.86lbsSize: 9.00h x 6.00w x 0.60dReview Citation(s): Kirkus Reviews 06/15/2016 pg. 159

Congratulations on taking the first step to a healthier you! Stephanie Sewell, speaker, teacher, empowerment coach, and personal trainer, will share her secrets with readers to help them get fit with the ultimate daily fitness journal. All you need is a positive attitude and...

CONTENTS Introductron . . . . . . . . . . Medical Dictionary and Encyclopzdia A to Z . . . . A Practical and Upto-Date Guide to the Structure and Functions of the Human Body. Its Care in Health and Sickness the...

Living a healthy life is never easy, but, eating the right foods and getting enough exercise or activity and knowledge is an effective way to maintain your fitness level. T.H.A.T.S program can make a huge difference in a person's life by making helshe aware...

Author: Timothy J. MarsalaISBN-10: 1434322939ISBN-13: 9781434322937Publisher: AuthorhouseLanguage: EnglishPublished: 09/06/2007Pages: 176Format: PaperbackWeight: 0.59lbsSize: 9.00h x 6.00w x 0.41d

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...