Health & Fitness - General

This is a must read for anyone struggling with mental illness or caregivers with friends or loved ones that might need some assistance with what to do and how to cope with this ominous situation that has crept into your life.Pick it up. Read...

Truе Fіtnеѕѕ іѕ a lifestyle. It's about hаvіng a сеrtаіn mindset, a сеrtаіn аttіtudе tоwаrdѕ уоurѕеlf. Yеѕ, іt'ѕ about hаvіng thе body and health уоu wаnt, but it's fіrѕt аnd fоrеmоѕt lоvіng уоurѕеlf dеерlу from thе inside. It'ѕ about knоwіng who уоu are rеаllу....

45 Juicing Solutions for Hangovers: Feel Better and Stronger With These Powerful Juice RecipesBy Joe Correa CSNHaving a drink or two with your family or friends sounds like fun, however, drinking too much alcohol can have an unpleasant effect on your body, health, and...

50 Stress Reducing Juice Recipes: Overcome Tough Times and Moments of Anxiety by Juicing your Way to a Revitalized Body Again By Joe Correa CSNStress is a very common cause of many illnesses. Some studies even go as far as to claim that 90%...

91 Meal and Juice Recipes to Control Your Hunger after Having Quit Smoking: Smart and Filling Foods That Will Compliment a Healthy DietBy Joe Correa CSNAn important issue related to this problem is a myth we've often heard: ''If I quit smoking, I will...

44 Juice Recipe Solutions to Common Cold Symptoms: Prevent and Cure the Common Cold Fast and Naturally With the Use of Vitamin Packed IngredientsBy Joe Correa CSN Like most people, I'm sure you can't imagine spending long winter days without a running nose, scratchy...

46 Natural Juice Recipes to Fight Fatigue and Low Energy: Jump-start Your Body and Brain with These Powerful and Fast-acting IngredientsBy Joe Correa CSN We all have those days when we need an extra dose of caffeine to stay awake. The reason is quite...

49 Gall Bladder Stone Preventing Juice Recipes: Feed Your Body What it needs to get rid of and Prevent Gall Bladder StonesBy Joe Correa CSN This condition can be easily recognized by constant abdominal pain, especially in the back parts of the abdomen. Depending...

Acne is a problem by people every now and then. But for some it becomes a major problem especially for the adolescent. Overcoming such a problem will help the person's self-esteem in a great way. Since acne is such a problem, people often turn...

The Ethical Food Manifesto calls on Americans to consistently apply ethical principles to food consumption, production, regulation, and investment. The author criticizes the food industry for its lack of transparency and suggests needed reforms.Author: Susie L. HoellerISBN-10: 1601457847ISBN-13: 9781601457844Publisher: Booklocker.comLanguage: EnglishPublished: 04/14/2009Pages: 172Format: PaperbackWeight:...

Janusz Dals-Pawlicki has survived several cancers, and he consciously searched for alternative and natural methods to prevent from reoccurring it again. His book Surviving and Preventing Cancer represents a very complex approach to alternative ways of treating and preventing cancer and other diseases. The...

Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the author's spirit guides, who were asked how to heal a particular medical or psychological issue. Readers are encouraged...

The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through...

This is your moment. Here you are, holding a guide to better health and natural healing, written by an experienced naturopath who instructs the reader on inexpensive, home remedies that puts healing techniques within reach of everyone. Well-rounded and thoughtfully compiled this guide addresses...

Filled with common-sense advice to help the mainstream, average person improve and enjoy all aspects of life, Lifestyle Fitness II, by author Robert Neeves explains how to achieve remarkable health benefits with little inconvenience or distress. It's a simple matter of eating less and...

Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways...

Author: Peggy H. LandisISBN-10: 1479783501ISBN-13: 9781479783502Publisher: XlibrisLanguage: EnglishPublished: 01/31/2013Pages: 288Format: PaperbackWeight: 0.94lbsSize: 9.00h x 6.00w x 0.65d

STOP BEATING YOURSELF UP ABOUT HOW BAD YOU LOOK AND FEEL!This book teaches you to apply three simple but smart principles...FOOD, EXERCISE and SLEEP...to build the body of your dreams. BODY UNDER CONSTRUCTION will also help you remove the diets, expensive fitness equipment, and...

I have chosen to write my first book about Type 1 Diabetes because my sister has had to endure this disease since she was 6, and my son was diagnosed at the age of 3. I hope to raise awareness of Type 1 Diabetes...

This book is the result of many years wading through myths about health and identifying the link between nutrition and health. Some of these myths have been diversions created by 'science'. Hypocrates, know as the father of modern medicine, said 'Let food be thy...

Regardless of your age or occupation, this book will inspire you and provide the necessary guidance to enable you to live a successful and rewarding life. It points you to the key that opens the door to happiness, peace, blessings and comfort. Whether you...

Discover the powerful tools that will change your life forever. Do you have a goal you've dreamt about for a long time but can't seem to manifest it into reality? Are you constantly surrounded by negativity and want to bring in some healthy and...

The Happiness of Health - The current medical approach to health is centred around 'sick-care' - you have to be ill to first receive care. Changing this current mindset in the current health system requires a different approach to medical education and research, as...

Many people think that there is some great secret to being an effective person, or in manifesting success. Some people think that the life of successful people must involve some complex formula that few can understand or follow. Other people believe that succeeding in...

Banish the fear and anxiety of facing the end of life, whether your own life or the life of someone you love. Part reference and part treatise on how to die, this book will help you take a deep dive into your own mind...

Traditional diets work, for a little while, but they rarely produce lasting results. You lose the weight, your metabolism drops and then you pack on even more pounds. Instead of a diet, this is a system that teaches you how to figure out what...

The much sort after key to permanent weight loss. Let's not just think about what we eat. We may need our heart soothed and out spirit encouraged before we tackle food issues. Everyone can try this, it couldn't be simpler.Author: Kathy RobinsonISBN-10: 0955978106ISBN-13: 9780955978104Publisher:...

This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility....

Maintaining the weight you want can be a challenge, yet is easily possible! This book gives you revolutionary and excellent value approach to weight management. Three Master Coaches combine their expertise to enable you to get your head and body together with ease, and...

What disease is and how it affects humans is the focus of this primer. Designed to cover the basics of communicable and non-communicable diseases, the book provides a framework for understanding the major health problems in our society. Hurster uses the Biological Laws of...

16 pages of award-winning, full-color anatomy and physiology artworkIncludes 100 flash cards for student useCase studies in every chapterAppendix on Prefixes, Suffixes, Root Words, and Combining FormsSelf-Instructional modules at theAuthor: Peggy S. Stanfield,Y. H. HuiISBN-10: 0867206861ISBN-13: 9780867206869Publisher: Jones & Bartlett PublishersLanguage: EnglishPublished: 02/17/1995Pages: 592Format:...

While elder abuse is a topic that has been widely explored, elder self-neglect is a subject that has not really been defined, much less discussed at any length. This volume is the first comprehensive work on the prevalent geriatric problem of self-neglect. It contains...

The women of the Red Cross at war The author of this book, Violetta Thurston was a trained Red Cross volunteer senior administrator and nurse sent to Belgium by the organisation in the early days of the First World War in charge of a...

The second edition updated during the Corona Virus (Covid-19) Pandemic in 2020 provides readers with Contagion Survival skills and the capability to stop the pandemic by collaboration. The importance of building and maintaining personal immunity in a rapidly changing the environment. The book is...

Chia the modern super power food, high in omega-3, fiber, protein. Learn how to use chia, what diseases or disorders may be helped with omega-3.Author: Gloria J. HooverISBN-10: 0615238459ISBN-13: 9780615238456Publisher: GeomanthaLanguage: EnglishPublished: 07/18/2008Pages: 144Format: PaperbackWeight: 0.49lbsSize: 9.00h x 6.00w x 0.34d

Author: J. JISBN-10: 0615190685ISBN-13: 9780615190686Publisher: JjfitnessmediaLanguage: EnglishPublished: 01/29/2008Pages: 168Format: PaperbackWeight: 0.89lbsSize: 11.00h x 8.50w x 0.36d

This book is for those who wants to change their body contour. It teaches how to apply athletic training styles to average people to achieve peak functional results.Author: Roman MalkovISBN-10: 0615181236ISBN-13: 9780615181233Publisher: Nutrigen International, IncLanguage: EnglishPublished: 12/06/2007Pages: 128Format: PaperbackWeight: 0.44lbsSize: 9.00h x 6.00w x...

Comprehensive Performance Nutrition is an easy reference question and answer book that is sure to become a desktop favorite.Author: Justin HarrisISBN-10: 0615184316ISBN-13: 9780615184319Publisher: Justin HarrisLanguage: EnglishPublished: 02/08/2009Pages: 158Format: PaperbackWeight: 0.53lbsSize: 9.00h x 6.00w x 0.37d

Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are...

Your Guide to positive life - Power of calmness after the age of 50 (Workbook) You will learn how to achieve peace and serenity. Step by step you will learn how to dealwith negative thoughts, start to believe in yourself, bring joy to your...

A great Whole Body Wellness guide for individuals with all levels of abilities;topics include: Health, Quick & Easy Recipes, Food Counts, Simple Exercise Routines, and Relationship ABC'sAuthor: Jana LeeISBN-10: 057800982XISBN-13: 9780578009827Publisher: Jana Lee BooksLanguage: EnglishPublished: 01/29/2009Pages: 244Format: PaperbackWeight: 0.80lbsSize: 9.00h x 6.00w x 0.55d

The Labyrinth of Healing: How Myths and Structures Shape the Art of Medicine explores the intricate tapestry of medical practice through the ages. This thought-provoking book delves into the rich history of healing myths, the evolution of medical systems, and the changing role of...

This study examines many questions surrounding premarital intercourse and interpersonal relationships, including the affect of premarital intercourse on interpersonal relationships and social influences. The data presented show the kinds of relationships in which premarital intercourse occurs and the effect which sexual experience has upon...

The increasing fragmentation and rising costs of medical care highlight the need for new approaches, especially the need for alternatives for the delivery of a full range of services at the local level. This book is the first to offer a model for a...

Specialists join forces in this new volume to offer a complete, practical guide for understanding and treating obesity and eating disorders. The contributors provide a solid background on the problem, give relevant, detailed discussions of prominent issues, and suggest treatment methods from case studies....

Neoplasias (tumors) are uncontrolled and progressive new growths of tissue. Frequently physicians caring for patients with neoplastic diseases are confronted with kidney or fluid and electrolyte complications that occur as a direct consequence of the neoplastic process or its treatments. The nine expert essays...

What if dating didn't have to begin with sparks, sexual chemistry, or a sense of urgency? What if attraction could unfold gently-through trust, emotional safety, and deep conversation? For many people, especially those who identify as asexual, demisexual, sapiosexual, neurodivergent, or simply slow to...

Why do we get tired? They are: We have an illness. We spend too much energy on our emotions. We spend too much energy on stress and solving problems. We do not sleep well enough to refresh our energy. Millions of people complain of...

GLP-1 Without the Hype is the straight-talking guide readers have been searching for. In a world full of conflicting advice, sensationalized headlines, and overwhelming misinformation, this book cuts through the noise and explains what GLP-1 medications actually do, clinically, practically, and emotionally.Written for real...

Dr. Stephanie Schilling's Between Crime and Care exposes one of the most misunderstood realities of modern policing, that being the "gray area" in policing. As a law enforcement officer with nearly three decades of experience, I know the gray area to be the most...