Health & Fitness - General

Immortality and Aging in Reverse are possible.Billionaires already believe.Are you ready to live forever?We are on the cusp of a remarkable scientific achievement!David Vogel, author of Thriving During the Great Reset, & CEO of SharkTVⓇ discusses the real science behind what's coming and how...

Author: Fabiana RenacerISBN-13: 9798234003447Publisher: Fabiana Renacer WellnessLanguage: EnglishPublished: 02/19/2026Pages: 100Format: PaperbackWeight: 0.56lbsSize: 11.00h x 8.50w x 0.21d

Author: Joel CarsonISBN-13: 9798295631399Publisher: Joel Carson PublicationsLanguage: EnglishPublished: 02/15/2026Pages: 102Format: HardcoverWeight: 1.18lbsSize: 10.00h x 8.00w x 0.38d

Author: Tenisha L. JohnsonISBN-13: 9798295596650Publisher: Urban Goddess LLCLanguage: EnglishPublished: 02/15/2026Pages: 146Format: PaperbackWeight: 0.45lbsSize: 9.00h x 6.00w x 0.31d

Author: Matthew TamerISBN-13: 9798994667002Publisher: Fixed Point PressLanguage: EnglishPublished: 02/05/2026Pages: 110Format: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.23d

The body begins aging at the cellular level long before wrinkles appear or energy fades. Dr. Rhonda Patrick learned this not from trends or wellness culture, but through years of deep scientific research-studying how micronutrients, inflammation, genetics, and lifestyle quietly shape the trajectory of...

Therapeutic Exercises Simplified is a gentle, accessible guide designed to help beginners relieve tension, improve flexibility, and restore natural mobility through simple, effective movements. Created for adults, seniors, caregivers, and anyone seeking practical ways to feel better in their body, this book breaks down...

Building a strong, capable body doesn't start with heavy weights or complicated workouts - it starts with understanding the basics. Foundations of Strength and Conditioning gives you those essentials in a clear, simple way so you can train confidently, stay safe, and build results...

What if science had once created a pill that could silence hunger itself - a capsule so effective that it reshaped bodies, minds, and an entire era of medicine?The Forbidden Diet Pills uncovers the untold history of the world's most powerful appetite suppressants -...

The Vagus Nerve Solution is a comprehensive, evidence-based guide to activating the body's natural healing systems through vagus nerve stimulation. Written for readers seeking relief from chronic stress, anxiety, trauma, pain, inflammation, fatigue, digestive issues, and nervous system dysregulation, this book blends cutting-edge neuroscience...

" Unlock Your Potential With Nalevate State Of Mind"Are you ready to shatter the limitations that hold you back and unleash the extraordinary version of yourself? Nalevate State Of Mind offers a transformative approach to personal growth and self-improvement. This comprehensive guide explores the...

Are you facing the heartache of divorce and yearning for a renewed sense of hope? "Divorce Grief", a unique faith-based guided journal, is designed to be your companion in navigating the tumultuous waters of grief and emotional upheaval. With its focus on God as...

In today's fast-paced world, many working parents are trapped in a cycle of exhaustion, juggling jobs and family responsibilities. If you are overwhelmed and desperate for a healthier lifestyle for you and your family, Dr. Theresa Wee offers a lifeline. Her breakthrough book, "The...

Are you ready to uncover the shocking truth behind the recent rise in LGBT identities and the alarming decrease in life expectancy? Brace yourself for the eye-opening results from a groundbreaking study that reveals how LGBT choices are leading to shorter-term life spans. In...

Whether it's K rations mixed with water in a metal helmet on a remote wartime outpost, or fresh vegetables and spices simmered all day and served in a porcelain tureen, soup has proved to be a beloved mealtime staple. Cynthia Kosciuczyk's latest book shares...

A detailed historical account of the Royal Mineral Water Hospital in Bath. This book chronicles the hospital's origins, development, and significance as a pioneering institution in the use of mineral waters for therapeutic purposes. Written in 1887, "History of the Royal Mineral Water Hospital,...

What if the greatest mystery of Nutrition... has gone unnoticed?For generations we have accepted tidy explanations: Eat this, avoid that, follow the rules.But beneath the surface, something just doesn't add up.The human body thrives without our conscious control: Meals disappear, nutrients are sorted, and...

Trauma and depression are deeply interconnected, often forming an invisible burden that affects every aspect of a person's life. Traumatic experiences-whether from childhood, abuse, violence, or loss-can leave lasting emotional scars. These unresolved wounds can alter brain function, shape negative beliefs about the self,...

Do you sometimes wonder what happened to your life? Whose body is this anyway? Do you feel deep down that there is more for you than this? If so...here is your answer! Come sit with me as we journey to thriving in the most...

I wrote The Art of Compassionate Living to promote compassion as a way of living and as part of my legacy of promoting healthy living by doing the following CPR: 1. Choosing Love over Hate 2. Providing Kindness Often 3. Reaffirming the Broken Hearted...

I Am Your Gift: A Guide for Parents and Caregivers of Special Needs ChildrenMy name is Diana Uwera, and I am both a mother and the founder of the International Community Center, an organization dedicated to supporting children with special needs. With over a...

In a world where we often seek simple solutions to complex problems, weight loss remains one of the most challenging areas to address. Many people believe that there is a one-size-fits-all approach to losing weight, but this is far from the truth. The reality...

"Secrets to Youthful Aging" offers a fresh perspective on staying young at heart with a youthful personality that challenges stereotypes and empowers you to embrace vitality and wisdom. With practical tips and profound insights, it explores nourishing the body, nurturing the mind, and cultivating...

Owning your health is within your control, if you follow the principles described in this writing. It starts with a decision. You are worth it! Your genetics may have played a role in getting you to this point. However, your lifestyle is what pulls...

This book is the next in the series of Restoring America's Health. I have updated it a bit as of June 2023. This is inspired by my Grandkids, several who are now in college. School today costs a bundle and these kids are going...

Explore the Health Benefits of Cabbage - Prioritize Cruciferous Vegetables!Author: Jacub SomsuzenISBN-13: 9798857867297Publisher: Independently PublishedLanguage: EnglishPublished: 08/17/2023Pages: 94Format: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19d

Explore the Health Benefits of Mushrooms - Prioritize Nutrient-Rich Fungi!Author: Jacub SomsuzenISBN-13: 9798857869376Publisher: Independently PublishedLanguage: EnglishPublished: 08/17/2023Pages: 74Format: PaperbackWeight: 0.24lbsSize: 9.00h x 6.00w x 0.15d

Cell-based treatment is sometimes misinterpreted, which is why organ-based diagnosis should be prioritized. Initially, one should focus on macro diagnosis to assess the organ, then examine the tissue dermal layer, and finally analyze the cell-based symptoms. This approach provides a more accurate direction for...

In "The Depression Mastery Bible: Your Blueprint For Complete Depression Management," author [Your Name] provides a comprehensive guide to understanding, managing, and ultimately overcoming depression. This enlightening book delves into the intricacies of depression, exploring its various types and symptoms. From the neurochemical imbalances...

In the digital age, the landscape of adult content creation has evolved dramatically, offering unprecedented opportunities for creators to carve out lucrative careers. "How to Succeed Online: Adults Only Edition" is a comprehensive guide tailored for those aspiring to thrive in this unique and...

This is your indispensable companion on the path to understanding, managing, and triumphing over anxiety. In this insightful guide, The Authors unravel the complexities of anxiety, offering a deep dive into its various forms, triggers, and the science behind it. From social anxiety to...

Embark on a transformative journey with Attorney Wellness Advocate, a definitive guide that redefines success and wellness for attorneys, legal professionals, and other high achievers. This book challenges you to integrate holistic health practices into your demanding career, enriching your personal vitality and enhancing...

The Song of Us: How Music Reflects the Brain and the Evolution of CultureIn "The Song of Us," journey into the captivating world of music and discover its profound impact on the human brain and culture. This enlightening book unravels the mysteries of how...

A wonderful, easy-to accomplish and totally natural way to have a fit and fine body is to begin and stick with a fitness and exercise program combined with a sensible diet. Running and walking are best options for exercise and fitness if you are...

Dr. Bechs' Diet helps you to: 1. Optimize health: Normalize weight, stay slender, improve health and prevent disease. 2. Enjoy more food: Enjoy tastier foods, more delicious foods, and a greater variety of foods without gaining weight. 3. Be happier: Feel lighter, be calmer...

Pillars of Life: How Mythology Informs the Architecture of Health and Healing explores the timeless wisdom found within mythological stories and their influence on modern health practices. This book takes you on a journey through various cultures and eras, uncovering how ancient legends shape...

As the victim of a violent burn-out in 2020, I struggled for two long years to recover. This healing journey has allowed me to now have a precise understanding of what happened to me.No, a burnout is not just a case of feeling run...

"Overcoming Trauma: Healing and Recovery" is a comprehensive guide designed to support individuals on their journey to healing after experiencing trauma. This book offers a deep exploration of the impact of trauma on mental health, relationships, and personal growth. Through detailed chapters, readers will...

22 WAYS TO HEAL YOU explores different coping mechanisms to optimize overall health. Here are 22 tips that have been explored to navigate discomforts and boost esteem while on one's healing journey. Explore tips that resonate with you. Tailor them to your lifestyle.Author: Felicia...

There is no way to reverse the aging process, even though many people for thousands of years, including kings and queens, have tried to search for the magic formula for longevity in vain. But you can make judicious, simple choices that will help you...

The book introduces the reader to the secrets of health and the main components of the process of strengthening the immune system. Based on extensive practical experience, the authors suggest simple steps to maintain health, as well as to restore it. The book provides...

Learn to Heal Thyself -A journey within wellness comprises the most important information found within the Level 1 course curriculum. This prepares the beginner on the path of Herbs, Health and Wellness to be competent enough to take the Level 1 - Test which...

　From the perspectives of both economical and health, this book delves into how you can survive the coronavirus recession. In terms of health, that is by strengthening your immunity. As taught by the author Master Ryuho Okawa, there is a strong relationship between your...

Providing health care missionary work in Jamaica, Dr. Roberts tells of organizing and training local nurses as medical aides to provide much needed medical care throughout the island nation.Author: Hank RobertsISBN-10: 1942181280ISBN-13: 9781942181286Publisher: Doctor's DreamsLanguage: EnglishPublished: 08/30/2021Pages: 114Format: PaperbackWeight: 0.36lbsSize: 9.00h x 6.00w x...

50 Bodybuilder Shakes to Increase Muscle Mass will help you increase the amount of protein you consume per day to help increase muscle mass. These shakes will help increase muscle in an organized manner by adding large and healthy portions of protein to your...

Over 97 million people are obese or overweight in the United States alone, and obesity is now the second leading cause of death. In the past twenty years many countries have begun to catch up to the US and now the affliction has become...

Want to look and feel better? THIS COOKBOOK will help you. This revised edition explains the principles of a low-carb or keto heathy-fat diet; how to manage your daily carb intake, to either retain, or revert, to a healthy metabolic state. It overturns the...

"Once in a while, a book comes along that changes people's lives. This book brilliantly answers those questions, on health, at a time when mankind's survival hangs in the balance. It was written as an indispensable aid to improve our overall health, but it...

Today's world is a fast-paced whirlwind. It's usually filled with too much of everything - too much stress, processed or fast food full of chemicals and the pollution that comes from having and consuming more than we need. If you feel lethargic, have aches...

Healthy fits ALL sizes. All the information you need to create YOUR healthiest personal workout and diet plan. This easy to read guide explains what's important, why it's important, and how to incorporate this in your healthy lifestyle. Roz Baker is a certified instructor/personal...