Health & Fitness - General

FINALLY Simple tools to understand how to build, practice, and maintain optimal holistic health Do the following struggles feel all too familiar to you?- Yo-yo dieting, wavering motivation, diet-hopping, and a high-stress lifestyle- Failed New Year's resolutions and consistently "falling off the wagon" -...

To reveal the importance of a subject that has long suffered from scholarly neglect, Professor Whorton demonstrates that health reform campaigns were not mere fads but ideologies composed of a mixture of religious and scientific ideas and themes from the popular culture. Originally published...

Hospice is the primary system to provide care for the terminally ill and their families. Warm, compassionate, and absolutely practical, this definitive resource from the National Hospice Organization will answer all your questions about hospice care and will show you how to make this...

Ten years ago, investigative reporter Arnold Mann blew the lid off "Toxic Mold" with a series of cover stories and features in Time and USA Weekend Magazines. Now he's back with the big picture. In his new book, "They're Poisoning Us-From the Gulf War...

The divine responsibility of sharing the Gospel as a full-time missionary is one of the greatest blessings and opportunities in this life. However, it can quickly become a burden if the missionary is not able to effectively manage the physical and spiritual stresses that...

Do you want more for your life? Would you like to be happier, more successful, have stronger relationships and live an extraordinary life? Michelle Prince, author of Winning in Life Now, shares how to live a life full of passion, purpose and happiness. She...

The innovative workout program for the modern athleteAuthor: James Bales, Peter AndrewsISBN-10: 0615182917ISBN-13: 9780615182919Publisher: Academia PublishingLanguage: EnglishPublished: 08/17/2007Pages: 100Format: PaperbackWeight: 0.75lbsSize: 11.00h x 8.50w x 0.26d

How to Deal With the Elderly successfully Get Informed - About the Aging Process and Living at Home Safely Get Support-There are agencies To Help Find the Secrets to Making Your Life EasierAuthor: Judith I. StevensISBN-10: 0595447880ISBN-13: 9780595447886Publisher: iUniverseLanguage: EnglishPublished: 06/28/2007Pages: 140Format: PaperbackWeight: 0.47lbsSize:...

Thoughts from Heavy Leavy-Super Strength/Unlimited Power 'Begin training under conditions where we receive an ounce or two of additional fabricated gravitational force each day." 'Place your body in a perpetual daily anticipation accommodation mode." 'The very need or desire to have gains and increases...

Embracing Life--Living With Chronic Pain is about living life to the fullest and is especially directed to those who suffer from: Cancer, Chronic Fatigue Syndrome, Depression, Fibromyalgia, Osteoporosis, Osteoarthritis, or any other disease involving chronic pain on a daily basis. It is based on...

Successful navigation of the cancer journey requires both top-notch medical care as well as a motivated and engaged patient. A growing body of evidence shows the benefits of exercise and emotional support in those begin treated for cancer. Anita Kellman's (the Sarge) Beat Cancer...

Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits determine your health. As a result, focusing...

Gives great insight into the use of natural principles of the use of the breath, nutrition, and movement to supercharge the body's natural waste removal system to rid the body of waste, toxins and excess weight. Thereby limiting the possibility of disease.Author: Aaron K....

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. For 20 years Gareth Edwards worked in mental...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

Running fifteen miles a day without being in training . . . taking two-hour showers and constantly changing clothes . . . working twelve hours a day, six days a week . . . these are obsessive-compulsive disorders. Now a world-renowned psychotherapist explains what...

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the no pain, no gain routine.Author: Bryant A. Stamford,...

The anxiety over death persists in everyday life- though often denied or repressed- lingering as an unconscious worry or intuition that typically seems to compromise one's feelings of well-being and experience in a range of areas; coming out often as malaise, depression, and anger...

Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of feminine beauty; the...

Inspiring your future as a health care professional, Honeycutt's UNDERSTANDING HUMAN BEHAVIOR, 10th Edition, delivers reliable, practical information that equips you with a solid understanding of basic psychological and behavioral concepts from a health care perspective. Updated with the latest industry trends and examples,...

A new work on the history of vitamins and the brilliant men and women who discovered the existence and nature of these small molecules so vital to our health. Vitamin Discoveries and Disasters: History, Science, and Controversies describes the emergence of nutritional science and...

One of the first English-language historical analyses of African psychiatry, this book discusses mental and social disorder in the west African country of Sierra Leone from the late 18th century to the present. Much of the study compares trends in mental health care in...

This book is an attempt at discussing the various factors that affect and increase a person's longevity--- avoid those that have been known to decrease it and encourage those that were known to increase it. You will learn how to prevent diseases and in...

This book is . . . a survey history of medicine from the earliest times, centered thematically on how changing concepts of disease have affected its management. . . . One finds a gratifying mastery of recent as well as classic scholarship in medical...

As a major transplantation center, the University of Pittsburgh has conducted more than 300 liver transplants. Because the problems faced by an institution contemplating the initiation of such an organ transplantation program are many, unique, and often unexpected, the university has been beseiged by...

"Advancement in science and technology has been a boon to humanity, which has allowed us to better understand, control and recreate our external environment in order to enhance our comfort and convenience]. Despite all this, we are getting deeper into a multitude of predicaments...

This is a comprehensive guide to the frameworks, theories, and methods used to evaluate health promotion programs. The book builds on the author's experience in evaluating health communication projects in the US and developing countries and in teaching evaluation to graduate-level students in public...

A humorous description of my personal journey of getting back to "normal" after having kids. It begins with the delivery of my first child and shares the nitty-gritty details and surprising changes to my mind and body after having children. This isn't a handbook...

Do you want to get rid of your bad habit? Are you ready to change your life by building a good habits and make it stay? did you want to change your condition and get better? Are you tired of losing focus and feeling...

Introduction. Appointments pre-1050 hours and post-1730 hours in December 2013_December 2015 Consultations in January (1997_1998) - January 2015_February 1997 - December (1997_1998) - December 2015_April 1997 Days and months of Surgery dates and birthdays of those in January (1997-2015) - December (1997-2015) Birthdays_months, abbreviated...

Introduction. Appointments pre-1050 hours and post-1730 hours in December 2013_December 2015 Consultations in January (1997_1998) - January 2015_February 1997 - December (1997_1998) - December 2015_April 1997 Days and months of Surgery dates and birthdays of those in January (1997-2015) - December (1997-2015) Birthdays_months, abbreviated...

Discover how to bounce back from burnout... Take control of your professional life, and your personal life will follow.Have you been overly stressed out at work?Are you finding it difficult to concentrate on even the simplest of tasks?When was the last time you had...

A fully illustrated yoga manual with Aristotle the monkey teaching children and families Hatha Yoga from a to z. This is a book for all ages and is certain to enthuse not only children, but the young at heart. It is is a very...

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life...

Slaying Your Dragons is a metaphor for defeating and overcoming obstacles, barriers and all those things holding you back from achievement, living the life you always wanted and simply experiencing freedom.The book is your guide leading you through the jungle of fear, procrastination, confusion...

A lively and evidence-based argument that a whole-food diet is essential for good mental healthFood has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the...

How are you breathing right now?Belly or chest? Fast or slow? Is there any tension in your body?These might seem like trivial questions.But your breathing can explain how much stress you're under. It can reveal your emotional state. It can even hold the key...

"The Keto Grill 14-Day Keto Kick-start" is an easy-to-follow step-by-step customizable guide to the ketogenic nutritional lifestyle plan. Lose up to 10 -14 Pounds in 14 days. The Keto Grill 14-Day Keto Kick-start features recipes from The Keto Grill the experts in all things...

"The Keto Grill 14-Day Keto Kick-start" is an easy-to-follow step-by-step customizable guide to the ketogenic nutritional lifestyle plan. Lose up to 10 -14 Pounds in 14 days. The Keto Grill 14-Day Keto Kick-start features recipes from The Keto Grill the experts in all things...

This book focuses on the application of implementation science methods to enable the rapid uptake and sustainable implementation of new diagnostics into routine health practices to strengthen health systems.Diagnostics are essential for the success of universal health coverage and improved health outcomes. The increased...

Introduction. Query results listed in tables for results of queries that list appointments before 1050 hours and after 1730 hours in: (a) October 2010 to October 2015 (b) November 1997 to November 2015 (c) December 1997 to December 2012Author: Julius Adebiyi Akanni ?Odip?ISBN-10: 1982286245ISBN-13:...

Introduction. Query results listed in tables for results of queries that list appointments before 1050 hours and after 1730 hours in: (a) October 2010 to October 2015 (b) November 1997 to November 2015 (c) December 1997 to December 2012Author: Julius Adebiyi Akanni ?Odip?ISBN-10: 1982286229ISBN-13:...

At the age of thirty-six, I had accomplished all my professional goals and questioned whether I wanted to spend the rest of my professional career coaching competitive swimmers to swim a given distance faster than they ever had before. Surely, I thought, there are...

At the age of thirty-six, I had accomplished all my professional goals and questioned whether I wanted to spend the rest of my professional career coaching competitive swimmers to swim a given distance faster than they ever had before. Surely, I thought, there are...

A wellness Journal with daily gratitude, daily mood check, daily 'On My Mind Today', daily 'To Do List and self-evaluation, self-awareness, life statement, and weekly personal, and work goals.Author: Fatima AbdullahISBN-10: 8210643339ISBN-13: 9798210643339Publisher: BlurbLanguage: EnglishPublished: 09/23/2022Pages: 96Format: PaperbackWeight: 0.41lbsSize: 9.00h x 6.00w x 0.26d

This Book "The Ladies Book of Useful Information" has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations....

In your daily food log: The FLog, you will change your body chemistry by keeping track of what you put in your body. You can improve your immune system, heal your digestive system, strengthen your brain, and reduce inflammation throughout your whole body. Your...

AWAKENING STARSEEDS: DREAMING INTO THE FUTURE, Vol. 3"You have all been born in such a transitional period and have assembled here today. In the future, the honest and virtuous people of the society will respond to Your call and will Unite." -Shrii Shrii Anandamurtiji.The...

Discover the City of Aberdeen with this book, one walk at a time.Author: Rosslyn NicholsonISBN-10: 1838021809ISBN-13: 9781838021801Publisher: Rosslyn NicholsonLanguage: EnglishPublished: 06/01/2020Pages: 240Format: PaperbackWeight: 0.53lbsSize: 8.00h x 5.00w x 0.51d