Health & Fitness - General

In this book, we share 10 classic Indonesian recipes and a step-by-step guide to making tempe or tempeh, a versatile and healthy plant-based protein originally from Indonesia. As a mother-and-daughter team, we've loved working together to bring this cookbook to life. Inspired by our...

Awaken the Beauty Within: - Life, in its essence, is a masterpiece-waiting to be seen with new eyes. This vision unfolds when you walk the sacred path of self-control.Within each of us lies an ocean of untapped potential, veiled by doubts, past wounds, and...

"Life in-out" must be treated as an ultimate and the most influential self-help book in the life-shelf of everyone who is in search of peace and happiness along with the desired goal achieved. The author throughout his life has taken every situation as a...

Diabetes and Life: A Journey of Management, Faith, and Healing, Alison Spence, a seasoned Advanced Nurse Practitioner and specialist in diabetes care, shares her profound insights, professional expertise, and personal reflections on living with and managing diabetes. Drawing from over 30 years of nursing...

The author of this book, K.K. Bhamra, is a highly qualified person. She is a Master of Laws (LLM). Even though she is a highly qualified person, she felt like giving up on life. That moment, she realized that her academic certificates and qualifications...

"God's Given Reasons for Gratitude, Praise and Joy" provides verifiable and undeniable evidence to show that superintelligence, far above mankind's level, is essential to build every living cell and entity, including us. The only such superintelligent entity known to mankind is our Creator, the...

I first read "Through the Eyes of an Addict" chapter by chapter as it was being written, shortly after deciding to make Sean my friend as he began his Recovery journey. Re-reading it now, 12 years later, the book now final and complete with...

I first read "Through the Eyes of an Addict" chapter by chapter as it was being written, shortly after deciding to make Sean my friend as he began his Recovery journey. Re-reading it now, 12 years later, the book now final and complete with...

Quality Care Matters. Caregiving tips and activities for Alzheimer's and dementia patients.Author: Jaclyn GutleberISBN-13: 9798665049373Publisher: Independently PublishedLanguage: EnglishPublished: 07/29/2020Pages: 164Format: PaperbackWeight: 0.40lbsSize: 7.99h x 5.00w x 0.38d

"The Mind Matters," a compelling and insightful look book that discusses anxiety disorders, bipolar disorder, depression, and other mental health issues. This book thoughtfully and sympathetically examines the challenges of mental illness and the complexities of the human mind.Using the most latest scientific research...

Are you a new or first-time mom feeling overwhelmed by the amount of information surrounding your newborn's health? Does the baby's slightest cough or sneeze send you into a panic? Don't worry!Inside this book, you'll discover: Easy-to-understand information: We break down each disease or...

If You Practice Self-Love You Will Never Spend a Day in Therapy: The Philosophy of Love: Are you ready to be your own best friend?This revolutionary guide cuts through conventional wisdom to deliver the ultimate truth: The most important relationship is the one you...

If You Practice Self-Love You Will Never Spend a Day in Therapy: The Philosophy of Love: Are you ready to be your own best friend?This revolutionary guide cuts through conventional wisdom to deliver the ultimate truth: The most important relationship is the one you...

If You Practice Self-Love You Will Never Spend a Day in Therapy: The Philosophy of Love: Are you ready to be your own best friend?This revolutionary guide cuts through conventional wisdom to deliver the ultimate truth: The most important relationship is the one you...

If You Practice Self-Love You Will Never Spend a Day in Therapy: The Philosophy of Love: Are you ready to be your own best friend?This revolutionary guide cuts through conventional wisdom to deliver the ultimate truth: The most important relationship is the one you...

*seven proven principles for a happy marriage by Diane T Wee*Are you ready to strengthen your marriage and build a lasting connection with your partner? In *7 Proven Principles for a Happy Marriage*, Diane T. Wee offers a clear, actionable guide to transforming your...

What if fitness wasn't just about the body-but also the mind, the will, and ultimately, life itself? In I Lift, Therefore I Am, Manuel Gezalyan unravels the deeper layers of fitness, revealing how lifting weights and pushing limits can unlock mental clarity, emotional resilience,...

The deepest shades of darkness that once surrounded us made us grapple in pitch blackness and drown in a sea of misery and despair. Out of loss and pain, our souls seek miracles across borders and horizons, from dusk to dawn, to find the...

A Healing Memoir - The journey of a young girl going through emotional neglect, family issues, and broken hearts. I was born into a dysfunctional family, I spend most of my time alone. I was lonely and vulnerable. My vivid imagination kept me company,...

Schizophrenia is a severe mental disorder that impacts how individuals think, feel, and act. It can cause a combination of hallucinations, delusions, and disorganized thoughts and behavior. Hallucinations might involve seeing or hearing things that aren't perceived by others, while delusions are strong, false...

Dear Reader, In my debut book, 'Let's Walk Through', I welcome you to explore profound insights on holistically practical life skills through first-hand raw thoughts, engaging short stories and experiences, alongside progressive tips to partner you as you walk through your journey from the...

"Seven LEE of Life", an extraordinary anthology featuring the insights and perspectives of 108 unique co-authors, where they share their unique perspectives on the essence of life through the lenses of "Learning, Earning and Expectation". Each contributor distils their insights into seven compelling points,...

Retirement - a time to relax, pursue passions, and enjoy the fruits of your labor. But without proper planning, it can also be a time of financial stress and health concerns. In "How to Retire Wealthy & Healthy", Dr. Binoy Gupta draws on his...

The only message of this book is to "Die young in BODY and MIND as late as possible".TYBM - Train your body and mind to achieve EPS - Extra Potential Stimulation to overcome hurdles.This book is based on these two mantras, TYBM and EPS,...

"My Marriage: Bliss vs Curse," embark on a journey that delves deep into the intricacies of one of life's most profound institutions - Marriage, where love's sweet melodies harmonize with the dissonance of life's challenges. This anthology uncovers the nuanced essence of wedlock, where...

This book is about a boy whose childhood was stolen from him. He spent it all in poverty but then returned the childhood of many children and gave them a golden future. If you want to achieve something in life, don't just work hard,...

This book is an up-to-date guide for women planning for pregnancy. Salient topics covered here are: how to get pregnant easily, what to eat and what to avoid during pregnancy which will affect your baby's growth, type of exercise that will be beneficial during...

Do you want to have a smile that makes you feel confident and happy? If so, then Smile aMile More is the book for you. It is the library of all the queries of the dentistry. Thecompilation has the potential to be beneficial to...

First Published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.Author: PetrieISBN-10: 905702103XISBN-13: 9789057021039Publisher: Psychology PressLanguage: EnglishPublished: 09/05/1997Pages: 520Format: PaperbackWeight: 1.52lbsSize: 9.00h x 6.00w x 1.05d

"You owe it to yourself to check out Great Advice! a remarkable new book full of helpful advice on a range of topics, including home ownership, financial planning, starting-running a business, and more - a self-help book that's packed with easy-to-follow expert advice to...

A mindfulness meditation presented in a storybook format, allowing you to immerse yourself in blissful visuals while being mindfully present. The joy and light that mindfulness can bring is enchantingly presented here in graphical format, delivering a sense of spaciousness and perspective to allow...

A Guide to Becoming Dangerous is a comprehensive beginner's handbook designed to help anyone take a proactive approach to their famiy's safety, tactical development, and self-defense. If you are tired of relying on others to be your guardian angel, want to feel confident in...

Z's Odyssey is a personal story of the struggle to find relief for intractable pain in a medical, legal, and political climate that restricts opioid doses that were once the standard of care.Z's Odyssey spans the watershed year of 2016 when the Centers for...

A clear analysis of the design, potential uses and limitations of questionnaires in measuring health from the perspective of the patient. Practical examples illustrate the methodological issues and guide the reader through good and bad practice. The book will appeal to academics, postgraduates and...

The study sought to examine the relationship between witnessing verbal marital conflict as a child and behavioral anger responses in adulthood. An underlying premise for the study was that verbal marital conflict could be an underlying cause of developmental and behavioral problems in adults...

Welcome to this thought-provoking issue of Martial Arts Magazine Australia, where we explore the multifaceted world of martial arts through diverse perspectives and experiences. In our feature articles, we delve into the profound impact of mindfulness on martial arts training, examine the challenges facing...

This beautifully presented calendar features a different presentation on the Chelsea Flower Show 2024 each month. It is an ideal gift for gardeners, flower lovers, and people who love inspiration in their lives. It is full of colour and has exciting commentary. ChristineAuthor: Thompson-WellsISBN-10:...

'Love, Shine, and No F*cks to Give: A Guide to Embracing Your Inner Light through Yoga' takes you on an uplifting journey into the transformative world of yoga. The author, who overcame personal hardships to find solace and self-discovery, invites you to delve deep...

As a registered nurse for over five years, I have learned lack of hydration, healthy foods, electrolytes, vitamins, and minerals are the primary cause of diseases. Most of my patients did not eat healthy or drink a minimum eight glasses of water daily. This...

In Mind and Body Transformation, discover a groundbreaking approach to holistic well-being that empowers you to align your mental and physical health for lasting change. This book introduces the Mind & Body Cheat Code (MBCC)-a revolutionary system designed to help you break free from...

Fostering Energy builds upon the idea that energy surrounds everything on Earth, from puppies to people to pizza. Interactions between these vessels create a transaction of energy, and the result can be either good or bad. Those carrying negativity in their self-worth, emotions, and...

Find joy in pursuing the plans of good that God has for you, get ready to move UP & FORWARD!Author Dwight Follins shares practical strategies and biblical principles to stay in pursuit of wholeness in every area of life. Each day challenges the reader...

I am an Autism Mom. That took me years of tears and confusion, laughter and pain, fighting and advocating, plus rationalizing and self-blame... to say and really feel. It wasn't because I was ashamed or secretive about my son's diagnosis, I was actually very...

Most people don't know about or think about Minimalism and how it's the lifestyle of the future but the ideology that the media or minimalist are pushing forward is a lifestyle of De-consumption "We'd all be better off if we consumed less" making it...

Venice Is Vegan For the Animals is an easy book for young children to read and learn about the importance of treating animals with kindness. It introduces the concept of veganism in a simple way the children will understand.Author: Paige GalvanISBN-10: 166550854XISBN-13: 9781665508544Publisher: AuthorhouseLanguage:...

From washing our hands to brushing our teeth, the ways people stay clean are easy enough for even young kids to do. With a fun, encouraging tone, the main content of this book focuses on the age-appropriate ways readers can be responsible for keeping...

From washing our hands to brushing our teeth, the ways people stay clean are easy enough for even young kids to do. With a fun, encouraging tone, the main content of this book focuses on the age-appropriate ways readers can be responsible for keeping...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that...