Health & Fitness - General

Are you worried you might be in a codependent relationship? Has someone told you that you're in a codependent relationship? What does that even mean?A codependent relationship, to put it in simple terms, is a dysfunctional relationship. It is the kind of relationship where...

This rich collection of quotations, spanning multiple millennia from the ancient epochs to the contemporary era, is comprised of over five hundred inspirational thoughts and universal ideals enduringly coupled to the art, science, and philosophy of medical practice. These selected quotations encompass a wide...

Digital Health-the convergence of the digital and genomic revolutions with health, healthcare, living, and society-is rapidly creating a new era of human progress. Building upon the work of famed futurist Alvin Toffler-author of The Third Wave-Paul Sonnier enumerates the key drivers of this new...

A brief overview of why this book was written: After researching for a long time, I could not find a single collection of information to help people get an idea of what it is like to be new in a CrossFit gym, without having...

Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery overcome both emotional and physical scars, breaking through their pain, frustration and...

Living gluten-free is not a whole lot of fun, but at least April has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that,...

This is easy and quick reading. I tell exactly what I did to cure myself of Hepatitis B. I tell you exactly what I ate, drank, and what vitamins I took to naturally heal myself. I also tell you exactly how much and how...

At the age of fifty-one, Sharon Johnson knew something was wrong. She began to gain weight, had a tremendous thirst, and became gravely ill. The doctor checked her blood sugar and found that it was abnormally high: on a scale of 0-14, her A1C...

Learn about bioidentical hormone replacement therapy (BHRT) in a quick and easy book. Learn about the history of hormone replacement (HRT) and discover why all HRT is feared, even bioidentical hormones. Learn how to find a doctor who will help you and not hurt...

Find out the pros and cons of using the hCG protocol to lose weight. Read this unbiased information to learn the benefits, the warnings, the off-label usage, the contradictions, the side-effects, and the contraindications (health conditions for which the hCG protocol could be harmful)....

If you have mold in your home or office or think you have mold this book is for you. You might think you can just spray mold with bleach. After that doesn't work you might call a professional, pay a lot of money and...

ISBN-10: 007869762XISBN-13: 9780078697623Publisher: McGraw-Hill/GlencoeLanguage: EnglishPublished: 02/01/2006Format: HardcoverWeight: 3.50lbsSize: 10.90h x 8.40w x 1.10d

The Classic Guide to Recovery from AlcoholismThis no-nonsense guide to understanding and recovering from alcoholism provides new hope for alcoholics, their families, and friends. Hard-won experiences -- Father Martin is a recovering alcoholic -- underlies this thorough yet always clear presentation. Chalk Talks sheds...

What if you could reconnect to the power you hold inside by taking six simple steps? Dr. Fred Didomenico leads you through those steps in this guide to fulfillment that reveals the self-imposed illusions and limitations that thwart success. The steps will awaken your...

I produced Streaming Food For Love which is one of my passions and its the same enveloped feeling when I eat my famous pizza or pizza ravioli or Pan Cake Waffle Panzarotto I call it my carb fix, what happens its like an instant...

Mental health and wellness should start long before anxiety and depression symptoms emerge. It's much easier and more effective to be proactive with your mental health than trying to overcome symptoms once they start. When it comes to mental health, a holistic approach will...

Hippocrates was the so-called Greek father of medicine who lived over 2,400 years ago. He once wrote, "Before you heal someone, ask him if he is willing to give up the things that made him sick." Recent medical discoveries prove Hippocrates was correct. Modern...

At a time in which the people are beset with trials from every periphery and within, comes this heartening book rooted in the commandments of Allah (swt), the Sunnah and the excellent guidance and examples of the people that have come before us. Don't...

Clearly the science of medicine has progressed by leaps and bounds over the last twenty years--from computerized surgery to genetic modification. Yet medicine is more than just a science. It is also an art. As medical students complete their education, however, they may find...

Odent, the leading pioneer for natural childbirth, indicates that the period between conception and a child's first birthday is critical to lifelong health. In this prophetic book, first published in 1986, Odent argues that different parts of the "primal adaptive system" develop, regulate and...

In Kiss Your Doctor Goodbye you will encounter people who transformed their lives. You will learn what they did to experience radiant health. Some of them waited until they had few other options. Whether you want to lose weight, clear your skin, improve your...

- 91 dive sites described in detail - Depth range and conditions of the sites - Full color photos throughout - Marine life descriptions and behavior - Getting there; driving and flying - Dive facilities - Accommodations; hotels and campsites - Launch ramps -...

How many of us wrestle with God? Better put, how many of us pursue God earnestly in prayer? Wake Pray Train is an interactive faith-based guide with 1 Timothy 4:7-8 in view, stimulating both spiritual and physical growth. So what do you get? You'll...

When you take good care of your body, mind, spirit and environment, you create an unshakeable foundation of well-being that fuels everything you do. You're more productive. More effective. More creative. More energized. You're less stressed. Less resentful. Less overwhelmed. Overall, you feel a...

Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases--primarily lifestyle and the environments driving such lifestyles--in contrast to the...

What does the Bible say about your diet?We are bombarded daily with marketing messages on diet, nutrition, and health. Most of those are just marketing messages with little or no basis in reality. Common sense, reason, and ultimately the Bible can be used to...

"The Real Fountain of Youth", is an introduction to the P.E.A.C.E. Stress Management System(R) and is total body, mind, spirit healing program and total life makeover. The Real Fountain of Youth is a unique and comprehensive look at what the definition of stress really...

Ice Water Please is an honest story about how alcoholism can affect a man and his family. Drinking gave Eddie Arana his highest enjoyment in life and it also contributed to his lowest of lows. He had to figure out a way to lead...

The Picture Book of Vintage CarsThis calming picture book offers autonomy, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or recovery. Share the relaxing joys with a loved one by browsing high quality, colorful pictures of vintage car. Looking at these beautiful photos...

Some doctors still think Chronic Fatigue Syndrome is a "fake" diagnosis. In this book, Joel Young, MD, presents the research, experience, and treatments that prove otherwise. Millions of Americans experience chronic fatigue syndrome (CFS), a continuous exhaustion and a feeling comparable to that of...

Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn't want to be smarter, think faster, have a better...

Puberty is tough on kids--and maybe even more so on parents Parenting Through Puberty explains the physical and emotional changes you can expect to see in your child. Dr. Kowal-Connelly covers the nitty-gritty of adolescents' changing bodies, and, critically, addresses the emotional toll puberty...

What exactly is "biohacking"? Biohacking is just a fancy word for optimizing your own biological potential, and in the context of this brand new book from James Lee (author of The Methuselah Project) it means achieving this via - - Slowing the process of...

"In 'Resonance,' [the author] explores the uncharted interfaces between science and spirit in relation to health and well-being"--Page 4 of coveAuthor: Joyce HawkesISBN-10: 1401929095ISBN-13: 9781401929091Publisher: Hay HouseLanguage: EnglishPublished: 04/01/2013Pages: 232Format: PaperbackWeight: 0.65lbsSize: 8.25h x 5.25w x 0.80d

For those who live on the go and have stress on the rise, Bolster Your Spirit is the perfect antidote. It is time to return to a balanced life where effort is supported by rest and rejuvenation. These beautiful postures will allow your body...

The classic, bestselling book on the emerging field of DNA activation, CONSCIOUS HEALING, now updated and expanded with a wealth of empowering new information, is far more than the inspiring story of the development of a "revolutionary healing science" (NEXUS). An unparalleled synthesis of...

"Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he...

Grounded in public health practice, this text offers a comprehensive study of the health behavior theories that are the foundation of all health education and promotion programs. Your students will come away with a clear understanding of essential relationships between human behavior and health,...

If you placed all the activity cards representing your life on the table, what would you learn needs improvement? Maybe you'd like to be a better...spouse, parent, son, daughter, sibling, friend, neighbor, church member, employee, co-worker, leader, etcetera. All of us can be better...

Your body is constantly regenerating itself. The estimated 70 trillion cells of your body, build up in volume and energy, and then divide into two cells roughly 10,000 cells per second, every second of the day. Our cells build in volume with the food...

This book is full of information that you may not hear often in the main stream skin care industry, but it just makes sense! It's a no nonsense, straight to the point book that not only tells you the problems around problematic skin but...

Mapping the Mind, the Art of Skyrunning UK, is a series of routes through the stunning high mountain ranges of the English Lake District, North Wales and Scotland. Skyrunning is the exciting combination of fell running with technical rock scrambling which take the runner...

From rejection and utter self-hate to empowerment with self-love and unbelievable confidence. This is the story of a man's journey that almost killed him, to that of sharing his story with thousands around the world.Author: Rob SirstinsISBN-10: 1982259825ISBN-13: 9781982259822Publisher: Balboa PressLanguage: EnglishPublished: 07/08/2021Pages: 144Format:...

Readers' Favorite Book Award Winner; IPPY Book Award Winner; BIBA Book Award Winner; ABF Best Book Award WinnerIrish Runner Magazine - 'A must-read.'Dean Karnazes, New York Times best-selling author and ultra-runner - 'An intimate and uplifting story of grit, tenacity and healing and one...

Every new print copy includes 365-day access to the Navigate eBook. Teaching Social and Emotional Learning in Health Education: Applications in School and Community Settings provides instructors with the tools they need to successfully incorporate social and emotional learning into their classrooms. It aligns...

OCD has the power to destroy lives like a hurricane filled with tornadoes. While OCD turns households and relationships upside down and affects all involved, only the sufferer understands what the intense personal emotional, mental, and physical pain feels like. It is through this...

Stay fit without worrying that your age will become an obstacle in life Can you feel your body getting older and less mobile? Does it scare you a little to think that maybe one day you won't have the same capabilities as you do...

Have you been told these myths?"You need to do cardio to lose weight.""You need to stretch.""Back pain means your core is weak.""Cardio is the most important exercise.""Older people should exercise differently.""You need to focus on special core exercises."Exercise and diet fads come and go...

Caleb loves playing in the mud and getting dirty, but he also knows the importance of cleaning up afterward. Readers discover everyday strategies to stay clean and healthy with carefully leveled text and fun illustrations.Author: Gina BellisarioISBN-10: 1728431298ISBN-13: 9781728431291Publisher: Lerner Publications (Tm)Language: EnglishPublished: 08/01/2021Pages:...

Happiness doesn't just happen: it's a choice we make every day. Happiness is more than an emotion or an involuntary reaction to life events. It's a state of mind, a choice to focus on the things that bring us joy instead of those that...