Health & Fitness - General

We owe a great debt to Jean Baptiste Marc Bourgery (1797-1849) for his Atlas of Anatomy, which was not only a massive event in medical history, but also remains one of the most comprehensive and beautifully illustrated anatomical treatises ever published.Bourgery began work on...

An ambitious and provocative analysis of the relationship between culture, mind, and body in the history of Western society, Morris Berman's influential classic Coming to our Senses has been engrossing audiences with its carefully-researched and thoughtful exploration of somatic experience for decades. Finally back...

A shocking 750,000 gall bladders are removed every year, just in the United States of America. Few of the patients of this procedure, if any, are given proper instructions on what to do afterwards. They are typically told to go home and continue life...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice...

Have life challenges sucked the energy out of you? Use these scientifically inspired techniques to reclaim yourself and reignite inner delight. Is the pursuit of achievements, accomplishments, and accolades leaving you empty? Are you frustrated by days filled with anxiety and fear? Looking to...

The pancreas іѕ аn important раrt of thе dіgеѕtіvе system thаt соnvеrtѕ thе fооd we eat іntо fuеl fоr the body's сеllѕ. Rеѕроnѕіblе for two mаіn funсtіоnѕ, the раnсrеаѕ helps digestion аnd regulates blооd ѕugаr. However, the раnсrеаѕ саn bесоmе іnflаmеd, whісh causes раnсrеаtіtіѕ...

Modern Medicine Woman is a guideline for someone who wants to learn more about plant medicine. Where to start, who to go to? What happens after? Modern Medicine Woman includes all the information you need, including metaphysical teachings to help manifest the life you...

We hear it all the time, "everything in moderation." It's presented to us as if it's the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn't it? Clearly, though, there's a disconnect between understanding and implementing the moderate approach to health...

It's easy to get jaded in this life. Don't let it happen. Ours is a divided era. I can't walk into work or church or a civic or family gathering without being immediately aware that there are different, even polarized, perspectives around the room....

This release of Body Wisdom marks the forty-first anniversary (1978-2019) of Arthur Lessac's groundbreaking work that incorporated an unusual philosophy, a sensible system of creative work and exercises, and a vital concept of psychosomatic health into a single discipline applicable to theatre, athletics, therapy,...

The energies are advanced healing technology, which were received in a vision during a meditative state in 2012. Dr. Florida has been utilizing the energies with fantastic results. The book is a teaching guide for healers about the energies and how to utilize them....

Choosing the right dog food in a world with too many choices!Walking down the dog food aisle in a pet supply superstore can present you with an overwhelming number of choices. Reading about dog food on the internet can make your head spin with...

Do you ever notice that you don't feel energized and excited about life? That your body doesn't feel nourished and your mind is not engaged? Maybe you have thought about making some healthy changes to your lifestyle, but lack the motivation or don't know...

Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches...

See your body image struggles as issues of the heart--then find freedom from body insecurity using five biblically rooted steps Are you tired of clich s like "It's what's on the inside that counts " or "Just love your body," which sound encouraging but...

A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for...

The Hard Wood Tonic System - Natural Erection Restoring BlueprintAuthor: Jon RemingtonISBN-10: 8576968738ISBN-13: 9798576968732Publisher: Independently PublishedLanguage: EnglishPublished: 12/05/2020Pages: 108Format: PaperbackWeight: 0.34lbsSize: 9.02h x 5.98w x 0.22d

Discover your unique talent and special gift to the world by identifying your Venus Star Point - a powerful, ground-breaking tool, never before utilized in astrology in this way. Prior knowledge of astrology is not necessary to gain meaningful and life-changing insights from the...

58 Juice Recipes for People with Anemia: The Juicing Solution to Increasing Hunger and Bringing Your Appetite Back without Medical Treatments By Joe Correa CSNLoss of appetite is a common condition in everyone at one point or another. It is caused by stress, hormonal...

Philosophical and Theoretical Perspectives for Advanced Nursing Practice, Fifth Edition is included in the 2015 edition of the essential collection of Doody's Core Titles. Philosophical and Theoretical Perspectives for Advanced Nursing Practice, Fifth Edition continues as an essential source for articles addressing both philosophical...

As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses...

You can design your destiny. The power is within you to conquer a life over shadowed by pain and hopelessness. Have you been told, like most other chronic pain sufferers that you must simply live with it? This is not true, and I am...

It Doesn't Have to Hurt to Work is a transformational memoir about breaking free from the physical pain and mental misery of achieving the "perfect" body, and a guide to helping you find strength and whole-body health through the practice of functional fitness. As...

All surgeons want to be better surgeons... They work hard to be respected by their peers, appreciated by their patients, and valued by their communities. Most of the estimated 200 million surgeries performed worldwide every year go as anticipated, with positive patient outcomes. However,...

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to...

The Dimensions of Health: Conceptual Models is an introductory text that examines the five dimensions of personal health: physical, social, emotional, intellectual, and spiritual. Each chapter: -Provides context for the study of that dimension -Includes examples of how experts think about that dimension -Presents...

Bondspeople who fled from slavery during and after the Civil War did not expect that their flight toward freedom would lead to sickness, disease, suffering, and death. But the war produced the largest biological crisis of the nineteenth century, and as historian Jim Downs...

Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new information. Time Restricted Eating brings together the realm of a daily fasting regimen to coincide with a person's own circadian...

Author: Do Kester J. NeddISBN-10: 1480886955ISBN-13: 9781480886957Publisher: Archway PublishingLanguage: EnglishPublished: 07/10/2020Pages: 640Format: HardcoverWeight: 2.30lbsSize: 9.30h x 7.40w x 1.40d

Through the author's detailed and caring guidance, you'll discover how to achieve vitality and a sense of new aliveness that you may have not experienced since your childhood. Anat reveals not only how to overcome present aches, pains, and limitations but how to attain...

Author: Sonnet Ford-GrantISBN-10: 1649533403ISBN-13: 9781649533401Publisher: Absolute Author Publishing HouseLanguage: EnglishPublished: 10/15/2021Pages: 96Format: PaperbackWeight: 0.27lbsSize: 8.27h x 5.83w x 0.20d

Cancer. Organ failure. Accelerated aging. Can a single "survival molecule" fuel our most deadly and devastating health concerns? The truth is, the very biochemical mechanisms the body uses to survive are actually making us sick. This is the survival paradox.When our body's survival response...

Often, to build ourselves up after a terrible physical or mental setback, we must start with our bodies. Gaining confidence in our physical selves can provide the space to find our inner resilient athlete. Saved by Sport shares the stories of ordinary individuals who...

The greatest worry people who have mold remediation done is the fear they will never be able to get rid of all of the mold. Some think they may need to burn the house down and throw their stuff away. The book provides a...

MEN'S HORMONES MADE EASY PREVENT AND REVERSE: manopause, prostate issues, heart disease, and cancer. SEE HOW HORMONE ISSUES AT ANY AGE may: wreck your relationship, make you fat, and accelerate aging and death. LEARN HOW TO SAFELY: improve your sexual performance, increase your energy,...

We are running a collective chemical fever that we cannot break. Everyone everywhere now carries a dizzying array of chemical contaminants, the by-products of modern industry and innovation, that contribute to a host of developmental deficits and health problems in ways just now being...

The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every...

What is a habit? How do we make habits that are good for us? With help from their Sesame Street friends, young readers learn about the good choices they can make every day, such as eating healthy foods, washing their hands, brushing and flossing...

Modern science has shown that the widely held beliefs of clinicians about urinary tract infection (UTI) are wrong. A large body of meticulous, rigorous data, from different centres around the world makes this point. How can it be that doctors continue to practise in...

How governments, telecom and electric power utilities suppress the truth about the known hazards of electro-magnetic field (EMF) radiation.Author: Jerry G. FlynnISBN-10: 1775394514ISBN-13: 9781775394518Publisher: Jck PublishingLanguage: EnglishPublished: 11/13/2019Pages: 226Format: PaperbackWeight: 0.88lbsSize: 10.00h x 7.01w x 0.48d

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing "woo woo." What you will find in this...

How do sex toys make sex more enjoyable and promote sexual health? Human sexuality specialist Dr. Brenda Dressler answers this question in a frank discussion of the role of pleasure toys in the lives of baby boomers, singles and couples. Dr. Brenda shows you...

If you are considering a BBL (Brazilian Buttlift) this book is an essential part of your journey. Before considering surgery, it is best to be properly prepared. This books reviews what to look for in finding a surgeon. It explains in simple terms the...

Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey...

Your doctor has ordered blood tests, but do you know how to read the results? At some point in your life, you will probably either want or need to get a blood test, but unless you ask your healthcare professional, you may might know...

How To Make Your Own Essential Oils From Raw PlantsUsing Oils & Herbs For Optimum HealthLearn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money,...

In this timely and much praised book, Barry Werth draws upon inside reporting that spans more than two decades. He provides a groundbreaking close-up of the upstart pharmaceutical company Vertex and the ferocious but indispensable world of Big Pharma that it inhabits. In 1989,...

Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices;...

This is the fourth book about my life with Alzheimer's. I have written these books to encourage people get the diagnosis made early in the course of the disease. My first neurologist asked me, "What difference does it make?" My diagnosis was made in...

Your one-stop shop for fighting stress, this book will have you living less stressed in as little as ten weeks. Through a combination of evidence-based methods, you'll learn about the power of your brain chemistry and its effects on your thoughts, emotions, sensations, and...