Health & Fitness - General

The way you look at frequency and its healing effect on the body will never be the same after you read this book. I will be releasing many more books on the subject over the next few years. My goal is to help you...

Medical intervention is not your only solution for PCOS-related infertility Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating....

How Much Should I Train is for anyone looking for a deeper understanding of how to modify training programs for the best results. The Volume Landmarks can be applied to all areas of sport, fitness, and health promotion. This book outlines how to properly...

In today's ambitious and competitive world, we are taught that hard work is the only path to success. Taking time for ourselves is seen as selfish, lazy, or weak, and considered the number one reason for failures of all sorts. Without question, a strong...

If you struggle with your weight or have type 2 diabetes, you need this book. These days obesity is justifiably considered a disease. But simply applying the label without addressing the cause only perpetuates the problem. Obesity is the symptom, not the cause of...

Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate your body's ability to self-correct can help change long term physical, mental and emotional dysfunctions. Exploring your intelligent body gives you the...

Do you want to make your relationship spicier? Are you looking for a guide to help your relationship and give it some pepper?Sexual positions play an important role in making sex wonderful.Many people move between some classic sexual positions and for various reasons never...

Immune health has become especially popular in 2020 due to the emergence of SARS-CoV-2, which is the name of the coronavirus that causes COVID-19. The immune system has both pro-inflammatory and anti-inflammatory functions that are executed by immune cells based on the stressors we...

Cooking in Times Like These are for real people. Living a real life right now. Are you in quarantine? Are you home alone these days? Are you trying to care for a loved one who is in need? Maybe you have to go to...

Divine Feminine self-reliance is more than being self-sufficient. It means not clinging to people. It means not making life harder for others than it already is. For the most part, it's an attitude, and it's one that will serve you well no matter the...

Call me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you're someone special. Someone different. No matter how many times you've failed in the past or how "bad" your genetics are,...

Santeria is an earth religion. That is, it is a magico-religious system that has its roots in nature and natural forces. Each Orisha or saint is identified with a force of nature and with a human interest or endeavor. Chango, for instance, is the...

Affirmations, sketches and hope are what you will find within the pages of this book. Grief can overwhelm us when we lose a loved one, suffer the loss of a job or have our way of life change drastically in the blink of an...

Gym Bras is an exercise diary in poems and, more urgently, an exercise in confronting internalized fatphobia. In her third full-length collection, Crystal Stone candidly explores body dysmorphia, disordered eating, and shame-based exercise habits while flexing on the mythos that women should be seen...

PREVIEWPeripheral neuropathy refers to the conditions that result when nerves that carry messages to and from the brain and spinal cord from and to the rest of the body are damaged or diseased.The peripheral nerves make up an intricate network that connects the brain...

We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to...

I have always been healthy but it seemed as if once I turned forty, my check engine light came on with a vengeance. The first thing that happened was a surprise gall bladder removal but I handled that like a champ. The second thing...

We found out Logan had ARPKD when he was two years old. He's such an amazing little guy. As he started in school, I wanted to give him a way to share his story with his classmates. I had him tell me what it...

A workaholic physician for more than 30 years, often at the expense of family, Milton Haber defied convention in his internal medicine practice in marginalized Laredo, Texas. House calls, groceries, cash, prescriptions, birthday cakes, Thanksgiving turkeys, and paying utility bills for patients were common...

"Become Better: applying Emotional Intelligence" explains how we can apply Emotional Intelligence in our daily life, in our relationships with others, and in uncertain times of a pandemic and our projected future.Author: Ann PolyaISBN-10: 1664174443ISBN-13: 9781664174443Publisher: Xlibris UsLanguage: EnglishPublished: 06/08/2021Pages: 150Format: HardcoverWeight: 0.83lbsSize: 9.00h...

In a world coming of age in the shadows of social media giants, we are in the midst of a losing battle to train empathetic and situationally aware doctors, nurses, and health care professionals. Making contact and connection with people who seek healing has...

In Coherence Revolution, Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years.In this highly practical, relevant book (that is particularly valuable during unpredictable...

This book is a guided confidence journal to promote passion and positivity in humanity. By incorporating daily tasks and elements associated with bullet journaling, we have created a fitness, recipe, inspiration book, planner, and confidence booster all in one.Author: Melissa RichardsonISBN-10: 1087961734ISBN-13: 9781087961736Publisher: Melissa...

We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us...

Kundalini yoga: the power is in you offers clear explanations of ancient wisdom. The book clarifies the symptoms and the effects of awakening of kundalini, and offers detailed descriptions of each chakra and their functions. The aim of kundalini yoga is to reveal the...

Here, This Book Shows How To Get Fibroid Out Of Your Body System. It Also Gives A DETAILED Explanation Of What A Fibroid uterus is.Author: Pamela MarkleISBN-10: 8730089786ISBN-13: 9798730089785Publisher: Independently PublishedLanguage: EnglishPublished: 03/29/2021Pages: 80Format: PaperbackWeight: 0.25lbsSize: 8.50h x 5.51w x 0.19d

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book...

It started like any other day, but this time when I looked in the bathroom mirror, I paused to take more than a fleeting glance. I hardly recognized myself. How did I gain so much weight? How did I let this happen? My happy...

This book shares the author's migraine sufferings for thirty-six years from 1 February 1978 with daily occurrence until the neurological specialist doctor in the government hospital's NNI Clinic healed me on 1 March 2014. I, the author, was a fighter of migraine headaches for...

This is the fourth book about my life with Alzheimer's. I have written these books to encourage people get the diagnosis made early in the course of the disease. My first neurologist asked me, "What difference does it make?" My diagnosis was made in...

If you want to lose up to 20lbs in 30 days, then keep reading....Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with...

Through the use of her personal experience of being on the keto diet and experiencing success, Akimmy Nedina Wheeler shares a collection of meal plans, activity logs, and much more that are sure to be of great assistance to new and beginning keto dieters....

Stop Bullying Now!! Strategies On How Parents Can Help Kids Against Bullying Bullying: it is never acceptable. Is your child being bullied? Maybe your child is the bully? What are you to do to tackle this issue? Start by reading: 'Bullied' now! With helpful...

A guide to living with oral allergy syndrome, the leading cause of food allergies. 50-90% of people with hay fever suffer from related food allergies, known as oral allergy syndrome (OAS) or pollen-food allergies. Birch, grass, ragweed and latex allergies can cause cross-reactions with...

Telomere Timebombs: Defusing the Terror of Aging showcases a revolutionary new way to think about aging and health. Dr. Ed Park's entertaining and insightful new book introduces readers to Telomeres - repetitive DNA sequences that play a vital role in aging. Telomeres, if kept...

Author: Pamela A. PopperISBN-10: 098360830XISBN-13: 9780983608301Publisher: Bristol Woods PublishingLanguage: EnglishPublished: 05/01/2011Pages: 326Format: PaperbackWeight: 0.97lbsSize: 9.02h x 5.98w x 0.69d

This book is the result of several years of self study of the works of Dr. Major Bertrand De Jarnette coupled with 44 years of chiropractic practice. It is not intended to replace the very valuable hands-on training offered by the various SOT organizations...

The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility,...

The only book that explores the vaccination issue from political, ethical, psychological, aesthetic, and spiritual perspectives. Using principles of general semantics to recognize propaganda, particularly medical propaganda, it points to the power of the media to create our reality. James suggests an unusual consciousness-raising...

Author: Richard A. PasswaterISBN-10: 0879835885ISBN-13: 9780879835880Publisher: McGraw-Hill CompaniesLanguage: EnglishPublished: 02/01/1995Pages: 48Format: PaperbackWeight: 0.13lbsSize: 8.36h x 5.40w x 0.31d

View from the Cliff imparts new hope not only to ADD-style thinkers, but to anyone challenged with self-esteem issues or seeking to achieve their goals. With her simple, straightforward program, Dr. Weiss lays out the tools and techniques to help sharpen existing strengths and...

This workbook was written for students of epidemiology and serves as a supplement to any one of several introductory text books in epidemiology. Each chapter is divided into an introduction, a series of questions and detailed responses, and a series of Homework questions. At...

Principles of Risk Management and Patient Safety identifies changes in the industry and describes how these changes have influenced the functions of risk management in all aspects of healthcare. The book is divided into four sections. The first section describes the current state of...

It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded--for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires, and when...

Amy Givler, M.D. a cancer survivor, shares her experience and the stories of others with the voice of encouragement, faith, and strength she so desperately needed at the point of her diagnosis. With medical knowledge and insight into the path to come, Dr. Givler...

In a book sure to inspire controversy, Gene Heyman argues that conventional wisdom about addiction--that it is a disease, a compulsion beyond conscious control--is wrong. Drawing on psychiatric epidemiology, addicts' autobiographies, treatment studies, and advances in behavioral economics, Heyman makes a powerful case that...

A groundbreaking recovery method for stroke survivors who don't want to give up on life! Many stroke patients are sent home with lingering disabilities and told they can do nothing more. But there really are no limits on how fully they can recover--if they...

In the second revised edition of Beyond the Veil of Delusions, both volumes from the first edition have been put into one, easy to read volume. This book describes the psychology of relationships from a homeopathic point of view. Here, you will find answers...

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen(R), keeping one's mind as limber as an Olympic athlete is an international obsession. With...

*** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** WHO is this Book for? For those who want to learn facts about Gout Cure For those who need...