Health & Fitness - General

This manuscript is compiled by Shahriar Sohaei based on his personal experience in understanding the prostate gland and its vital importance in mens total well being . It is an independant research study of the prostate glands' important function and how it effects mens...

The first installment of a potpourri of light quirky reads that I hope can help benefit and touch your lives.Author: Stan DixonISBN-10: 1312107103ISBN-13: 9781312107106Publisher: Lulu.comLanguage: EnglishPublished: 04/21/2014Pages: 46Format: PaperbackWeight: 0.18lbsSize: 9.00h x 6.00w x 0.11d

Personal insight into life after a fractured mandible, or jaw. You will be taken from in-hospital events involving having a jaw wiring to adjusting to life in the "outside world". Learn about beneficial cooking methods, foods and their impact on the jaw, plus enjoyable...

If you are a parent, it is important to know what your child is exposed to when you are not around. This can help you prepare them better for the people and situations they will see. It is not best to ignore drugs so...

Learn from top experts in the area of empowerment, whether it relates to finding your passion, connecting to your 'source' or unleashing your power through community, sound healing, laughter, vision exercises or setting smart and measurable goals for yourself. How would you rate your...

You do not have to remember everything when you go to or come home from the doctor's office. Help is on the way. This is a tool to help you communicate and keep a record of all of your visits with your caregiver. Simple...

This book lists all the Vitamins and Herbs and explains what they will do to help you live a healthy lifestyle. This is the first in a series.Author: Anne J. B. SkinnerISBN-10: 1300487704ISBN-13: 9781300487708Publisher: Lulu.comLanguage: EnglishPublished: 12/06/2012Pages: 114Format: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x...

Dear reader, In your hands you hold my second book, which I hope will become as popular and loved as the first one (Nutritional management after bariatric surgery). It is the result of several years of work, the foundations of which were in my...

Better Food For A Better You is a resource of over 70 whole-food, plant-based, gluten-free, deliciously satisfying, affordable and easy-to-prepare, health-promoting recipes that are designed to help you transition to making better food choices, make steady progress toward your health and nutrition goals, and...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

Dr Magda Robinson, BM is a London-based medical doctor who specialises in obesity management and using nutrition to prevent common Western diseases. She looks at high-protein, low-carbohydrate diets to see if they are effective and safe. Evidence is presented that they are no more...

Ever since man became aware of his environment and ability to explore he developed culinary taste, which has never been satisfied. Njawara, located at the Miniminyang creek River Gambia, offers friendly atmosphere and Gambia's most colorful and cheerful people Gambia. Njawara specializes in African...

We would all like to get rid of stress due to the way it makes us feel. Pressure and stress are not the same thing. Pressure is a pivotal part of life; while stress is the big, bad wolf we all want to avoid....

Tai chi chuan is many things: a martial art, a superlative exercise, a mode of meditation, and a method to build internal vitality, strength, and power and to improve health. But what exactly is tai chi? How does it function? What makes it work?...

Author: Walter BrombergISBN-10: 0313234604ISBN-13: 9780313234606Publisher: PraegerLanguage: EnglishPublished: 11/19/1982Pages: 218Format: HardcoverWeight: 0.88lbsSize: 8.50h x 5.50w x 0.56d

The Earth's population, currently 7.2 billion, is expected to rise at a rapid rate over the next 40 years. Current projections state that the Earth will need to support 9.6 billion people by the year 2050, a figure that climbs to nearly 11 billion...

Hispanics are defined as people of Spanish-speaking origin from Latin America, the Caribbean, or Europe. Hispanics vary in terms of socioeconomic status, race, religion and/or more. A common occurrence among the Hispanics, however, are the emerging issues concerning their health.It is estimated that by...

Author: David L. DonaghyISBN-10: 1006345973ISBN-13: 9781006345975Publisher: BlurbLanguage: EnglishPublished: 10/29/2021Pages: 240Format: HardcoverWeight: 0.80lbsSize: 8.00h x 5.00w x 0.56d

More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how. Designed by health and...

The Family Narcissist is a book that is spiritually grounded, psychologically based and revealing indepth exploration of how Narcissists are formed within Family Systems and how they quietly try destroy the lives of those closest to them. Drawing from lived experience, biblical insight, and...

What if the secret to healing was never about doing more... but about helping the body move again?In a world filled with complex health advice and endless solutions, we often overlook the most fundamental principle of life itself: everything alive moves.From breath to circulation,...

Author: Derek BeresISBN-13: 9798995430704Publisher: Tempo PressLanguage: EnglishPublished: 04/20/2026Pages: 150Format: PaperbackWeight: 0.45lbsSize: 8.00h x 5.00w x 0.41d

Author: Letha TolbertISBN-13: 9798253537237Publisher: Independently PublishedLanguage: EnglishPublished: 04/06/2026Pages: 34Format: PaperbackWeight: 0.17lbsSize: 9.00h x 6.00w x 0.09d

Author: K. D. ReeseISBN-13: 9798234053343Publisher: Trinityworks LLCLanguage: EnglishPublished: 03/03/2026Pages: 88Format: PaperbackWeight: 0.28lbsSize: 9.00h x 6.00w x 0.18d

Author: Simon JonesISBN-10: 1067662502ISBN-13: 9781067662509Publisher: Air Quality Matters LtdLanguage: EnglishPublished: 03/26/2026Pages: 198Format: PaperbackWeight: 0.60lbsSize: 9.00h x 6.00w x 0.45d

"The Human Body" by Logan Clendening is a comprehensive and accessible exploration of human anatomy and physiology, written to demystify the complexities of our physical existence for the general reader. Combining scientific rigor with an engaging, often witty prose style, Clendening provides a thorough...

You do not need a uniform, a perfect garden or an hour-long class to enjoy tai chi. You need a few quiet minutes, some clear floor, and movements so simple you can do them half-asleep. Tai Chi Mornings is a practical guide to building...

Friendly designed Blood Preasure Logbook by Aiden Norwood, perfect way to keep of your blood preasue!With our log book it's much easier for you to record and monitor your daily blood preasure.Make a useful thing for you your friend and buy our log book...

Steep Your Way to Mocktail Bliss: No Bar Experience Required!Step into a world where your tea leaves become the stars of the show! Imagine dazzling your guests with vibrant, Instagram-worthy mocktails that burst with tea flavor, all without a drop of alcohol. Transform your...

Abandonment does not always come from being left behind.Sometimes, it comes from being emotionally unseen while someone is still standing right in front of you.The author explores how emotional absence, unresolved trauma, and unspoken wounds shape relationships between parents and children, particularly when love...

Life does not move in straight lines, it moves in seasons.The Garden Within is a deeply reflective companion for anyone navigating growth, change, healing, or rest. Inspired by the natural rhythm of Spring, Summer, Autumn, and Winter, this book offers daily reflections, affirmations, gentle...

The Weight of Silence: A Memoir of Childhood Trauma, Survival, and Reclaiming Your VoiceSilence was never neutral. It was learned, practiced, and often felt like survival. In The Weight of Silence, RJ Koehler shares a powerful memoir of childhood trauma, resilience, and the journey...

Author: David M. NovickISBN-10: 9388247965ISBN-13: 9789388247962Publisher: Embassy Book DistributorsLanguage: EnglishPublished: 01/01/2025Pages: 258Format: PaperbackWeight: 0.77lbsSize: 9.00h x 6.00w x 0.54d

What if motherhood didn't have to feel like a constant state of catch-up and exhaustion? You deserve more than survival mode-and this book is here to help you get there.Somewhere between the diaper changes, school drop-offs, work deadlines, snack negotiations, and "Mom, where's my...?"...

There are so many 'rules' out there when it comes to nutrition.Everywhere you look, people are telling you to stop eating this or start eating that...Certified Nutrition Coach Michelle Yandle believes there should be one rule only - to start from a place of...

Embracing the Spectrum: A guide to Living Happily with AutismA compassionate guide to creating comfort, confidence, and connection on the autism spectrum.Embracing the Spectrum: A Guide to Living Happily with Autism is a practical and uplifting resource for autistic individuals, parents, teachers, and caregivers....

Why Vitamins and Minerals Are the Foundation of Human HealthSince the dawn of history, people have sensed that food is more than just fuel. Ancient healers prescribed herbs, fermented foods, and mineral-rich broths long before the word "vitamin" was coined. Today, science confirms what...

This book covers all of the information you need to begin to teach Qigong and Tai Chi. It includes chapters on the history, benefits and ways to teach Qigong and Tai Chi. Whether you are a martial arts instructor, yoga teacher, or a fitness...

"Comprehensive... Practical... Perfect." First Aid for Your Soul is a psychological first-aid kit to help you cope with life's emergencies. Unexpected events - such as divorce, bereavement, job loss, health issues, eating disorders - can be devastating. Often, when the worst happens, you no...

A Toolkit builder of alternative therapies and why they work, for those trying to understand and navigate the world of living with FND, their partners, families and parents.Author: Lorraine KashdanISBN-13: 9798284552315Publisher: Independently PublishedLanguage: EnglishPublished: 05/20/2025Pages: 92Format: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19d

The book you hold in your hands is a comprehensive guide to instant remedies, drawing upon a rich tapestry of traditional and modern healing practices. In its pages, you will find a treasure trove of knowledge encompassing Dadi ma ke Gharelu Nuskhe (the age-old...

From the perspectives of both economical and health, this book delves into how you can survive the coronavirus recession. In terms of health, that is by strengthening your immunity. As taught by the author Master Ryuho Okawa, there is a strong relationship between your...

Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals. Research has shown that possessing self-control can be important for health and well-being. There are steps in this book which can...

Author: Sue K. Adams,Sarah W. Feldstein EwingISBN-13: 9798823351898Publisher: Cognella Academic PublishingLanguage: EnglishPublished: 12/19/2023Pages: 310Format: HardcoverWeight: 1.90lbsSize: 10.00h x 8.00w x 0.75d

Generative Artificial Intelligence Gen AI Improving the care of elderly and vulnerable people in care homes. Unfortunately, too common in current society are private care homes owners who are ruthless, focused on profiteering and so self-centred they don't see how providing poor or lo...

Unlock your potential and thrive in a fast-evolving world with "Biohack Your Life: The Science-Backed Guide to Optimizing Health, Performance, and Longevity". This book is your all-access pass to the cutting-edge world of biohacking, where science meets personal empowerment. Discover the ultimate toolkit for...

Watson's Manual of Calisthenics - A Systematic Drill-Book without Apparatus is an unchanged, high-quality reprint of the original edition of 1864. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and...

An ever increasing number of diseases, crises, conflicts, wars, environmental disasters and catastrophes are frighteningly omnipresent nowadays. The big dream of humans about real love, peace and health seems more impossible than ever before. What solutions approaches could make the miracle happen, that humanity...

Scientific Essay from the year 2013 in the subject Health - Public Health, grade: 3, ( Atlantic International University ), course: Environmental Health, language: English, abstract: Our environment is a key defining factor that can be used to establish and to predict the health...

How to Care for the Insane - A Manual for Nurses is an unchanged, high-quality reprint of the original edition of 1891. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine,...