Health & Fitness - General

The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make...

Thumbs up foods are just the beginning! A fantastic book that associates each finger with foods to eat, making choices easy and fun! Cyndi Dale, author of The Subtle Body Encyclopedia Here is a must-have book for every parent trying to teach their children...

The very year that we began to plan our Golden Wedding celebrations we were devastated by the news that Gerald had been diagnosed with Prostrate cancer, Alzheimer Disease and Macular Degeneration which eventually lead to his blindness. We had both retired and planned to...

This fascinating book is the second of two volumes written by Wilhelm Stekel, pertaining to the specifics of human behaviour. It primarily covers impulsive acts such as kleptomania, gambling, pyromania, and other allied impulses. Stekel was a pioneer of the study of human instinct...

Ever wonder why after dieting and going to the gym constantly you do not get the results you are looking for? How many videos or pieces of equipment have you bought from infomercials, only to sell them at a garage sale. I went through...

Ever wonder how you can exercise regularly, eat healthy, manage stress at school or work, and spend time with people most important to you? Feeling good about yourself and the choices you make can help you cope with the uncertainty in life. It is...

Something is wrong! It seems like every year more people are aware of the need to get physically fit, reduce their weight, and generally get in good shape yet, in fact the opposite is happening. Undeniably, we are becoming a very obese and unhealthy...

If you are taking an antioxidant or an antioxidant vitamin, or are thinking of going on antioxidants, consider the information in this fully referenced guide before you do. The undeniable legacy of antioxidant vitamin use at today's high doses is an assemblage of confusing...

Stop looking for the cure because it is literally under your nose. The ultimate cure, the body itself, can do wonders. Learn how you can help the body heal itself, instead of hindering its healing ability. No body knows the body better than the...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

Part 3 of 'Profiles of the Nutrients' by Richard Rydon covers the Water-Soluble and Fat-Soluble Vitamins required by the human body. The topics considered include the fourteen known vitamins and some nonvitamins. In all, the series comprises three books. The first part deals with...

Part 1 of 'Profiles of the Nutrients' by Richard Rydon covers the macronutrients required for energy supply in the body. The topics considered include Water, Oxygen, Energy, Carbohydrate including Fibre, Lipid including the Essential Fatty Acids, and Protein including the Essential Amino Acids. In...

Can't sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only natural sleep aids that don't harm the body. No prior experience is...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

The BiblioGov Project is an effort to expand awareness of the public documents and records of the U.S. Government via print publications. In broadening the public understanding of government and its work, an enlightened democracy can grow and prosper. Ranging from historic Congressional Bills...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe...

"Health And Happiness: An Elementary Text Book Of Personal Hygiene And Physiology Based On Catholic Principles" by Francis J. Dore offers a glimpse into early 20th-century health education through a distinctly Catholic lens. Designed as a textbook, this work combines principles of hygiene and...

This is the "Milk Ordinance of the City of Niagara Falls, New York," passed on June 26, 1916. This historical document outlines the regulations and standards for milk production, handling, and distribution within the city. It offers insights into the public health concerns and...

"Health in the Household and Practical Recipes for the Sick" is a comprehensive guide to maintaining wellness and providing care for the ill within the home. Written anonymously, this practical manual offers a wealth of information on various aspects of health, hygiene, and nutrition....

Agnostic in Medicine, penned by James William Ward and originally published in 1910, delves into the intersection of agnosticism and medical practice. Ward explores the ethical and philosophical implications of uncertainty in medical decision-making, challenging conventional approaches and advocating for a nuanced understanding of...

Dive into the historical landscape of women's health with "The ... Year Book of Obstetrics and Gynecology," a curated compilation reflecting the state of medical knowledge and practice around 1903. This volume offers a unique window into the approaches, challenges, and innovations shaping obstetrics...

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that...

"The Book of Health" offers timeless wisdom and practical advice for maintaining and improving one's physical and mental well-being. Addressing a wide range of health-related topics, it serves as a comprehensive guide to understanding the human body and adopting healthy habits. Whether you seek...

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe...

"Surgical Principles and Minor Surgery" is a comprehensive guide to the fundamental techniques and practices of surgery as understood in the late 19th century. This historical text offers detailed insights into surgical methodologies, instrumentation, and patient care prevalent during this era. From basic principles...

As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just one country. The Mediterranean is the world's largest inland sea which borders Europe, Africa and...

Food Fiction is all you need to get healthy, regain your shape and have the energy your body is dying for.You too can benefit from all the small strategies that have helped thousands of our clients at Free Form Fitness personal training centers to...

In this groundbreaking book, Dr. Charles A. Lauffer provides a comprehensive overview of the science of resuscitation. From the early history of the technique to the latest advances in technology and methodology, Lauffer covers it all. Drawing on his own extensive experience in the...

For medical students and gynecologists, A Practical Manual of Gynaecology is an essential reference guide to all aspects of women's health. With detailed descriptions of gynecological procedures and treatments, as well as practical advice for patient care, this book is an indispensable tool for...

A groundbreaking work on health and wellness, this book offers a holistic approach to the care of the human body. With detailed information on nutrition, exercise, and hygiene, this volume is an essential resource for anyone interested in maintaining a healthy lifestyle.This work has...

This classic textbook on human anatomy and physiology has been a trusted resource for generations of students and teachers. With clear explanations and engaging illustrations, Playter covers the essentials of the human body, including the skeleton, muscles, circulatory system, and more. This book is...

In this groundbreaking book, Dr. Charles A. Lauffer provides a comprehensive overview of the science of resuscitation. From the early history of the technique to the latest advances in technology and methodology, Lauffer covers it all. Drawing on his own extensive experience in the...

Wight's collection of public health maxims is a must-read for anyone interested in the field. Drawing on decades of experience in the industry, Wight offers readers a wealth of practical advice on everything from disease prevention to healthcare policy.This work has been selected by...

This classic guide to gymnastic exercises was first published in 1814 and has remained an important resource for fitness enthusiasts ever since. Written by Peter Heinrich Clias, a noted Swiss physical education instructor, An Elementary Course of Gymnastic Exercises offers readers a complete overview...

In How to Build a Six-Figure Personal Training Business, Dave Fletcher draws upon his experience as a highly successful personal trainer and outlines the six steps you need to take to generate a six-figure income. He will show you how to set up your...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of feminine beauty; the...

One of the most exciting medical developments during the past thirty years has been the rebirth of family medicine as a dynamic specialty. In the face of ever-widening definitions of health, the family physician has been challenged to integrate the physical, emotional, and social...

Zen Bodywork Dynamics is a natural, martial-arts-based, hands-on method of helping to restore health in a holistic way. It corresponds with other martial-arts training, which it is seen as complementing - whatever the style. Thumbs, hands, elbows and feet, etc. are used to apply...

Author: Ulaonda ParhamISBN-10: 1737857057ISBN-13: 9781737857051Publisher: Still Standing, LLCLanguage: EnglishPublished: 04/10/2026Pages: 92Format: PaperbackWeight: 0.52lbsSize: 11.00h x 8.50w x 0.19d

"E-motions. Energy in motion. They can be blasting or tranquillising. What makes them complex is that most of the times, they are a result of our own subconscious spontaneous response to an external stimulus. It may not be practical to try and control them;...

Spiritual Transformational Yoga is a book that takes a step-by-step approach to help readers of all faiths find inner peace and a deeper spiritual life. Many individuals initially come to the mat because of the physical practice and all the benefits that yoga offers...

Incorporating recurring case studies, student real life examples, and packed with exercises, chapter objectives and suggestions for further reading, this highly practical guide encourages personal development and ensures that trainees and qualified therapists get the most, both professionally and personally, from their practice-based research.Author:...

Biodynamic psychotherapy is an integrative body-psychotherapy. Its worldview indicates the orientation and the core values shared with the Humanistic and Integrative psychology, that humans have within themselves an essential centre that 'knows' and that the Biodynamic psychotherapist supports the clients to contact with their...