Health & Fitness - General

Author: Stanley MarianskiISBN-13: 9798218784669Publisher: BookmagicLanguage: EnglishPublished: 10/05/2025Pages: 268Format: PaperbackWeight: 0.80lbsSize: 9.00h x 6.00w x 0.56d

Author: Deana Rush DavisISBN-10: 1969325216ISBN-13: 9781969325212Publisher: Radiant Ivy PressLanguage: EnglishPublished: 10/06/2025Pages: 192Format: PaperbackWeight: 0.58lbsSize: 9.00h x 6.00w x 0.41d

����I SHOULD BE DEAD☠️The Life of ZDon "Double O" Szabo has spent nearly 50 years living on the edge-pushing the limits of skateboarding, snowboarding, surfing, motocross, and now mountain biking. He's survived brutal crashes, wild stunts, 10 action sports surgeries, and life-and-death moments that...

Quick Practical Guide - From Problem to Solution.Simple. Actionable. Transformative. Author: Noah Felix BennettISBN-13: 9798263613372Publisher: Independently PublishedLanguage: EnglishPublished: 09/10/2025Pages: 72Format: PaperbackWeight: 0.24lbsSize: 9.00h x 6.00w x 0.15d

What if becoming your best self only required a small, intentional shift each day?In today's fast-paced world, navigating the path to optimal health can feel like a constant challenge. Between endless food choices, digital distractions, and demanding schedules, it's easy to struggle with fatigue,...

Addison's Disease is a relatively rare and serious chronic illness affecting about 50,000 persons in the USA and Canada. It is incurable and dangerous, but the disease can be managed in such a way that the person affected can lead a full and worthwhile...

"Its Okay...Scream in the Shower" is a unique book that offers guidance from someone who has been in the depths of grief and has returned to a celebratory life. The guidance offered throughout the book does not assume that one size fits all. Some...

The book "Nutrition and Pineal Development for Enhanced Performance and Sexual Wellness" by Phildeoner KT delves into the scientific data and dispels common misconceptions about penile growth. It emphasizes the significance of puberty, genetics, nutrition, and the development of a positive self-image and self-acceptance....

Great life: Unlocking the astonishing connection between metabolism and optimal health is a thorough investigation into the unpredictable connection among digestion and generally prosperity. Composed by [Author Name], this book digs into the entrancing transaction between metabolic cycles and the accomplishment of an extraordinary...

Have you ever wondered what makes a relationship the best one that weathers life's storms and grows stronger over time?Sarah and Mark live in the vibrant city of Green Valley, where the symphony of life harmonises with the rhythms of daily life. Their love...

Explore the vibrant tapestry of cultural and interfaith relationships, where diversity becomes the harmonious melody of shared experiences. In this intricate dance of traditions, love knows no boundaries, weaving a rich mosaic of understanding and respect. Cultural intersections become bridges, connecting hearts across varied...

Intergenerational relationships weave the fabric of our society, fostering a rich tapestry of shared experiences and wisdom. These connections bridge the gap between age groups, creating a harmonious blend of perspectives that transcends time. Through interactions with different generations, individuals gain invaluable insights, learning...

The book "Difficult Swallowing" distinguishes itself as a thorough manual in the dysphagia field and becomes a valuable tool for researchers, medical professionals, and people who are interested in or experiencing the difficulties of swallowing disorders. The methodical examination of the anatomical, neurological, and...

Overcoming Your Fear and Anxiety," The author offers a practical guide to overcoming fear and anxiety using cognitive behavioral therapy (CBT) techniques. The book provides step-by-step instructions for identifying and challenging unhelpful thoughts and behaviors that contribute to anxiety. CBT is an evidence-based approach...

"The Vagus Nerve Code: Unlock the Power of Your Body's Healing System" delves into the fascinating world of the vagus nerve and teaches readers how to harness its power to improve their overall health and well-being. With expert insights and practical tips, this book...

Book description: Embark on a Transformative Odyssey to Optimal Mental WellnessDive into the pages of Mental Wellness Strategies: Empower Your Mind, Transform Your Life a captivating guide that transcends the ordinary and invites you into a journey of profound self-discovery.In this transformative odyssey, you'll...

Embarking on a fitness journey is a transformative adventure filled with challenges, triumphs, and personal growth. It's a path toward improved health, strength, and vitality. This journey is a commitment to self-care, where consistency and dedication are your guides, and milestones become your markers...

Dive into a transformative journey that goes beyond mere aesthetics and taps into the essence of holistic well-being. "Trim the Tummy" isn't just another diet book; it's a comprehensive guide that intertwines the science of belly fat, the power of mindful nutrition, and the...

In this book, we embarked on a journey to explore the world of homemade dog food and holistic pet care. We began by understanding the nutritional needs of dogs and the importance of balanced meals for optimal health. Along the way, we debunked common...

F*ck Dieting is not your average diet book. It's a refreshing, no-holds-barred guide to smashing diet culture, ditching food guilt, and finally embracing the joy of eating like the badass you are. If you're tired of endless food rules, guilt over every bite, and...

The evolution of emergency medical services (EMS) has transformed significantly over the decades, reflecting advancements in medical knowledge, technology, and societal needs. Starting in the mid-20th century, the concept of pre-hospital care began to gain traction, initially characterized by basic first aid and transport...

Healing with Crystals: A Practical GuideDiscover the power of crystals to restore balance, promote well-being, and elevate your energy. This hands-on guide makes crystal healing approachable for beginners while offering deeper insights for those ready to expand their practice.Whether you're looking to reduce stress,...

Gymnastic exercises, without apparatus, according to Ling's system - For the due development and strengthening of the human body is an unchanged, high-quality reprint of the original edition of 1876. Hansebooks is editor of the literature on different topic areas such as research and...

Fundamentals decide everything, yet culturally there is little explorative drive even to examine the fundamental consequences of cultural media news priorities. Described by radio host Rick Bell as "a very powerful message", the subject of this book is indeed significant, relevant and unique: confusion,...

Terrance Evins, originally from Oxford, NC, now resides in Charlotte, NC. He is a son, brother, martial artists, fitness enthusiast, business owner and husband. The job, however, that he takes the most seriously, is being a Dad. His first book takes you through his...

Loss, grief and life transitions. You have coped well before, but not now. Searching led you to this resource. Your experiences are unique, without exception. Therefore, your response to who you are now must also be unique. The title was not chosen to be...

A Recovery Road Less Traveled Kathleen S. had tried just about everything to quit drinking. Nothing worked. A binge drinker who felt she was already living on borrowed time (two of her brothers died of addiction-related causes in their 40s), her life and health...

Managing Geriatric Health Services provides an overview of the many disciplines related to geriatric health administration as well as specialty topics in long-term care. Ideal for students studying geriatric health services administration, as well as active professionals currently working in the field, Managing Geriatric...

Learn to, Halt stress and tension unbalancing your mind Ask for what you want and need without guilt Change negative thinking for success and integrity Communicate with loved ones positively and firmly Change negative thoughts / words affecting your health Take back your own...

'TOTAL ACTIVATION' is the New 5 Step Fitness Mantra for Today's American. Despite billions of dollars spent on fitness products, America is the most overweight nation on the planet. In sharp contrast, Eastern cultures like India do not obsess over weight-loss, fad diets or...

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Author: Abduhl LatifISBN-10: 1406766828ISBN-13: 9781406766820Publisher: Latif...

This book was written for the general reader, a health care provider, a counselor, a person struggling with their own or anothers obesity, in short, someone who wants a deeper understanding than is likely to be provided by newspapers and magazines. It was not...

In the long-running debate about whether tobacco-smoking is a habit or an addiction, this book is surely the last word. Here, the notion that it's a drug addiction is systematically torn apart, and smoking is emphatically re-defined as a Compulsive Habit, which hypnotherapy can...

Develops the basic pulses and their combinations, explaining the essentials of pulse diagnosis: depth, position, relation to areas of the body, seasonal variation, and organ relationships. This book presents the significance of each pulse and the variation in Oriental medical terms.Author: Reuben Amber,A. M....

The women of the Red Cross at war The author of this book, Violetta Thurston was a trained Red Cross volunteer senior administrator and nurse sent to Belgium by the organisation in the early days of the First World War in charge of a...

The purpose of this workbook is to help employers think through the financial decision of investing in a health promotion program for employees. It includes review of the published literature on the impact of programs on medical cost and productivity, provides a framework employers...

Find out some of the common causes of hair thinning, and how illnesses, medications, and other factors play a part. Millions of Americans, both men and women, suffer from hair loss. This is not a black or white issue, it's universal! In this book,...

One woman's story of finding breast cancer without health insurance, sudden media attention, and surviving both. I've written this mini-novel regarding all I went through physically and emotionally throughout the diagnosis and chemo process. I'm hoping to reach newly diagnosed cancer patients (especially breast...

A second collection of women's personal experiences dealing with gestational trophoblastic disease, more commonly known as molar pregnancy, a rare form of miscarriage. This follow-up volume includes a foreword by Dr. Donald P. Goldstein, one of the most well-known specialists in the study of...

For every beachgoer, a book filled with surprising information about how to avoid dangers both large and small while at the beach Here, from the nation's most renowned beach expert, is the first complete guide to beach safety. Stephen P. Leatherman (a.k.a. Dr. Beach)...

In the Wake of Silence is a raw and moving memoir that takes readers inside the sacred, chaotic, and fragile world of hospital chaplaincy. Through stories from the Emergency Department and ICU, Chaplain Anthony Williams shares what it means to walk alongside patients, families,...

This is a resource book you can refer to daily for a holistic approach to living. This book is the workbook to Food Wars: The Ultimate Battle Between Chronic Disease and Food. However, the information in this book will provide you with meal plans,...

Build Muscle, Boost Energy, and Stay Injury-Free - Even After 50Think getting older means getting weaker? Think again.Muscle After 50: The Ultimate Guide to Staying Fit, Strong & Injury-Free is your complete blueprint for regaining strength, losing fat, protecting your joints, and feeling better...

Take Control of Your Health. African Americans experience significantly worse health outcomes than other racial groups. Why? This groundbreaking guide delves into the unique health challenges faced by the Black community, exploring the historical context of medical racism and the resulting mistrust in the...

Smarty and Moody, along with friends Susie, Kristy, and Clyde, are young brains who do things that many kids do. In this book they continue to teach children in a fun way to do these activities smartly and safely, protecting their brains. This is...

Take Control of Your Health. African Americans experience significantly worse health outcomes than other racial groups. Why? This groundbreaking guide delves into the unique health challenges faced by the Black community, exploring the historical context of medical racism and the resulting mistrust in the...

Achieve a healthier, more balanced life by mastering your Vagus Nerve health, even if you've never heard of it before!Have you been searching for natural ways to enhance your well-being, only to be overwhelmed by complex medical jargon? Are chronic health issues such as...

365 Executive Functioning Hacks for Adult ADHDLiving with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm. The core difficulty lies in executive functioning-the mental skills that manage time, focus, memory, motivation, and organization.This book offers 365 simple, practical hacks...

The Adult ADHD Self-Care Handbook offers practical, compassionate support for the emotional challenges of ADHD that are too often overlooked.Written in a clear and relatable style, this guide provides straightforward self-care strategies designed specifically for adults with ADHD. Inside, readers will learn how to:...

Real change starts within.The Inner Work Exercises is a practical, self-guided workbook inspired by Mathew Micheletti's journey into emotional healing and deep personal growth. This book is built for those who are ready to confront their inner blocks, heal past wounds, and move forward...