Health & Fitness - General

Health in Poetry Book 1 is written in simple rhyme, giving them a sing-song tone, making it easier to read, and a fun way to allow people of all ages to find joy, happiness, and laughter in their lives. It offers ways to change...

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is...

The Health Partner's Guide is intended to be used by a Health Partner in a coaching session. It gives step-by-step instructions for each coaching session. It is to be used in conjunction with The Whole Life Wellness Planner and the 8 Laws of Health...

The words that you are about to read are vignettes of possibility, hope, light, dreams, laughter and surrender. I offer you the words of someone who doesn't dream that it's over. Limitless possibilities are my focus now. Join Celia Marie in her offering of...

Author: Huma U. Sheikh,Susan HutchinsonISBN-13: 9798218710453Publisher: NY Neurology Medicine, PCLanguage: EnglishPublished: 06/30/2025Pages: 98Format: PaperbackWeight: 0.27lbsSize: 8.50h x 5.50w x 0.20d

Author: Clarence McNairISBN-10: 1954609876ISBN-13: 9781954609877Publisher: Laboo Publishing Enterprise, LLCLanguage: EnglishPublished: 09/20/2025Pages: 120Format: HardcoverWeight: 0.63lbsSize: 8.50h x 5.50w x 0.31d

"Beyond the Body" is a transformative guide that explores the deep connection between body, mind, and spirit, offering readers practical tools to achieve holistic health and well-being. This inspiring book emphasizes the importance of balancing physical health with mental clarity and spiritual fulfillment, helping...

YOUR LIFE IS IMPORTANT. YOUR MENTAL HEALTH IS IMPORTANT. YOUR RELATIONSHIPS ARE IMPORTANT. In this book you will learn about the four attitudes and actions that make up the foundation for your maturity. Built on top of that foundation are the seven elements for...

Imagine having to pee so badly that you feel your bladder will burst. You really have to go. But you're in a public restroom and your shy bladder is kicking in at full steam, resulting in constriction of the one muscle that can provide...

For years, author Ko Tan was asked the same question: "How do I maintain my youthful look and zest for life?".About Face is the definitive answer-a complete guide to looking and feeling vibrant through a wealth of natural concepts and holistic information. This book...

The main purpose of this book is to start a heartful dialogue between adults and children about life and feelings in the family. From the Foreword by Her Majesty Queen Mary of Denmark: "This book 'talk about it...' is informative and very helpful. The...

Author: Theresa Ramsey NmdISBN-13: 9798765263457Publisher: Balboa PressLanguage: EnglishPublished: 08/17/2025Pages: 134Format: HardcoverWeight: 0.77lbsSize: 9.00h x 6.00w x 0.44d

Author: Theresa Ramsey NmdISBN-13: 9798765263433Publisher: Balboa PressLanguage: EnglishPublished: 08/17/2025Pages: 134Format: PaperbackWeight: 0.42lbsSize: 9.00h x 6.00w x 0.31d

This new translation and commentary on the Yoga Sutras offers fresh insights grounded in integrative analysis, while weaving a multidimensional tapestry of poetry, chanting and elucidating perspectives from Vedantic, Buddhist, Christian and Sufi traditions.The author's long-standing desire to find depth and clarity through an...

AI: A Double-Edged Sword in HealthcareArtificial Intelligence (AI) is revolutionizing the healthcare industry, promising to transform patient care and medical research. By analyzing vast amounts of data, AI-powered algorithms can detect patterns and anomalies that may be missed by human observation, leading to earlier...

"High Vibe Grubbing" is a transformative book that delves into the powerful impact of eating high vibration foods on our energy levels and overall well-being. This book serves as a comprehensive guide, providing insights and practical tips for incorporating high vibrational foods into our...

Discover how easy it is to slide simple self-care into your everyday routine seamlessly. Author Rita K. Garnto is no stranger to extreme stress. By combining her own health challenges and struggles with over 35 years of experience in healthcare, Rita developed her own...

Do you want to stop Diabetic Complications TODAY? In No Second Chances: How to Stop Diabetes in its Tracks, author Jack Verani presents a solution-centered approach for staying in control of Type 1 diabetes. With insightful true stories and anecdotes, Jack shows the reader...

This is an interactive and transformative journal. This journal allows someone to recognize, identify, and process feelings and behaviors. One of my mottos is as follows: "Whatever you don't address, you give permission to exist!" Just because you suppress or ignore a problem does...

We always hear about the health benefits of a Mediterranean diet, but do we really know what Mediterranean foods to cook or eat? When asked that question, most people may tick off olive oil, olives, walnuts, vegetables, and fruits, but most have little idea...

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs...

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs...

Let's R.E.S.T.--Release Emotion and Stress Together is an inspirational journal created for COVID-19 frontline workers and medical professionals to encourage, uplift, and foster connection through inspiration. This journal is more than a book. It is a resource to help individuals assess their mood daily...

All of us battle trials in our lives and seek solutions, peace, and escape. 'Beyond the Bottle' is a full color, hardbound book of words and illustrations to convey a message through the eyes to the brain to "see" in both senses of the...

Journey HomeOne of the most common threads that brings humanity together is the instinctive desire to be at peace, with ourselves and those around us. If peace is felt within our heart, then it makes sense to search there. Peacefulness is not hidden from...

23 Tips To Survive A Long Flight (As A Passenger) is a guidebook to help you have the best long-haul travel experience. Compiled by James Nixon, a retired Airbus A380 Captain with 31 years flying experience, it details the planning required and advises the...

Originally produced for students at Australian Colleges Practical movements for every beginner Enhancing skills for the experienced practitioner Easy to follow educational instructions Intricate details and close-up photographs of The Australian Massage Techniques that are used by many registered massage practitioners Feel the healing...

Turning goals into reality takes more than just ambition-it requires focus, discipline, and a clear, strategic plan. This workbook can be your personal roadmap to designing a life of purpose, balance, and achievement.Building on the principles from A Year by Design, Kieran Ekeledo, the...

Covid-19 bust into our lives uninvited and refused to leave until we had learnt our lesson. But what lessons have we learnt? What have we learnt about life in general? What have we learnt about ourselves? Did Australian and American residents learn the same...

Public health refers to the management and prevention of disease within a population by promoting healthy behaviors and environments in an effort to create a higher standard of living. In this comprehensive volume, editor James W. Holsinger Jr. and an esteemed group of scholars...

Author: Jenna HopeISBN-10: 0349438552ISBN-13: 9780349438559Publisher: PiatkusLanguage: EnglishPublished: 09/16/2025Pages: 304Format: Paperback

Author: Kimberly WarnerISBN-13: 9798992386547Publisher: Empress EditionsLanguage: EnglishPublished: 11/11/2025Pages: 250Format: HardcoverWeight: 0.88lbsSize: 9.00h x 6.00w x 0.56dReview Citation(s): Kirkus Reviews 01/01/0001

Unlock the next level of health and athletic performance through NeuroBiogetix(R). A breakthrough integration of hypnotherapy, quantum biology, and epigenetics.This science-based yet highly accessible book offers athletes, coaches, and health professionals a practical roadmap to enhancing physical output, mental resilience, and long-term well-being.Peak Health...

This book is the companion book of "The Warfare Briefing" by Dr. Stahl.Dr. Matthew Stahl has real life experience with battles of bitterness. A man who walks daily with the Lord as his guide through the traps that Satan attempts to lay each day.Bitterness...

Welcome to Eat Drink Think, where the battle with food and body image ends and a life of authenticity and joy begins. Renae Saager, your guide and seasoned expert, has navigated the rough waters of disordered eating and alcoholism to discover true freedom-and she's...

The definitive guide to vegetarian lifestyle...Inside this eBook you will discover the topics about supporting your body and feeding your soul, the type of food you eat, people didn't necessarily eat meat, conventional meat, why change to vegetarianism, PETA, the natural expense of industrial...

Healing Together: A Guide for Navigating Birth Trauma as a Couple is a compassionate and practical resource for couples seeking to rebuild connection and resilience after the challenges of a traumatic birth experience. Written with empathy and expertise, this guide provides a roadmap for...

A timeless classic of Taoist wisdom, The Secret of the Golden Flower-originally titled The Tenet of the Primordial Void and Supreme Unity Golden Flower-reveals a profound yet practical method called "Returning the Light, " a meditative practice for awakening inner energy (Neidan) to support...

Change is constant. We cannot remain the same because we are progressing or regressing through our action or inaction. By taking positive steps and utilizing transformative tools, it is possible for us to grow and flourish for the common good and engage in life...

Within each of us lies a deep truth. The purpose of our lives may not be what we thought, but one thing is sure, we all have a gift to give. No matter what journey or path we're on, it counts. In Soul-Fit, author...

This book is an introduction to audiology for those who have little or no knowledge of the subject. It introduces basic aspects of audiology in a clear and accessible way. This initial knowledge is then developed to a depth which allows the reader to...

Trauma is a disease of epidemic proportions that preys on the young, killing more Americans up to age thirty-seven than all other afflictions combined. Every year an estimated 2.8 million people are hospitalized for injuries and more than 180,000 people die. We take for...

Do you need healing in your life? Let's be honest: life is difficult. Are you suffering from the loss of a loved one? Going through difficulties in a relationship? Struggling with addiction? Experiencing a health crisis? Or at the end of your financial rope?...

Self help book on how to develop and use self confidence, become happy in your life and cultivate a healthy life style for your self and loved ones.Author: Chris AdalikwuISBN-10: 1468548875ISBN-13: 9781468548877Publisher: AuthorhouseLanguage: EnglishPublished: 02/03/2012Pages: 236Format: HardcoverWeight: 1.11lbsSize: 9.00h x 6.00w x 0.69d

This is an anti-smoking book. Based on a 'Blank-Book" concept, it delivers one clear message against smoking by succinctly putting the point across with no words needed. A novel gift idea that one can give to their loved ones and friends to prod them...

Today's chiropractors are practicing in a very difficult and competitive environment. They need to seriously plan and execute their practices the same way that successful business enterprises do. Many fail, not because they are poor clinicians, but simply because their practices are not founded...

This volume focuses on the concepts of stress and hope, their psychological and physical outcomes. Past research has focused primarily or exclusively on either stress or hope and its effect on health. This work discusses them side by side and highlights their interrelations. Various...

Stress names a kind of grief unique to the modern period, a grief perpetually unresolved, evoked by the rapid and relentless changes characteristic of modernity. Because our grief is always unresolved, the passion of mourning is perpetually productive. Stress is also a discourse, a...

Including annotated further reading at the end of each chapter, Fight Club is essential reading for anyone interested in the film, as well as those studying philosophy and film studies. Author: Thomas WartenbergISBN-10: 0415781884ISBN-13: 9780415781886Publisher: RoutledgeLanguage: EnglishPublished: 11/07/2011Pages: 188Format: HardcoverWeight: 0.81lbsSize: 8.50h x 5.50w...

Author: Katya KarlovaISBN-13: 9798989657360Publisher: Ultimate Publishing HouseLanguage: EnglishPublished: 10/07/2025Pages: 200Format: PaperbackWeight: 0.60lbsSize: 9.00h x 6.00w x 0.42d