Health & Fitness - General

Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle, not a medicine. It is the direct connection of the mind, body, and soul to ultimately help lead the body towards discovery of the Higher Self....

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical...

The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and...

#1 New York Times bestselling author of Women Food and God "A life-changing book."--OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute...

Is there a central scientific theory governing how human physiology interacts with the environment?Our environment exerts a profound effect on our health and well-being. Yet, the rules guiding such interaction between individual human physiology and the environment remain elusive. While various disciplines have emerged...

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place...

At last --the republication of a rare and remarkable book--now available at an extremely affordable price-- documenting an odyssey on the part of 2 scientists for the 'Lost Secret of the Fountain of Youth'--Dr. Henri Coanda, Head of the Rumanian Institute of Sciences and...

Notes on Nursing is a classic historical nursing education text by Florence Nightingale. The following nursing notes are by no means intended as a rule of thought by which nurses can teach themselves to nurse, still less as a nursing manual to teach nurses...

Given the unacceptably high rates of suffering, disability and premature death experienced by people with treatment-resistant depression and the surprisingly low rates of problems arising from the use of ketamine to treat the disorder, this is a therapy that all patients and their doctors...

You've just been told that those seizures you've been having for months or years and that have been making a mess of your life aren't actually due to epilepsy and that instead they are caused by psychological stress. Maybe you're discharged from the hospital...

Having a piece of information about a specific thing is the key to everything. Being well aware and well informed is a must for everyone. With this book, you will know and find out all you need to know about Varicose Veins through the...

Natural Eye Care Series: Dry Eye Syndrome is part of an ongoing series educating readers about their vision difficulties, explain prevention strategies, and explore ways to help preserve vision for those with vision disorders. It will enable the individual to be a more informed...

Eating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men. This guide gives you the tools you need to thrill her every night, including: Making cunnilingus...

Integrative Health: A Holistic Approach for Health Professionals serves as a comprehensive resource on integrative health modalities. Perfect for both health care professionals and as a textbook for students, this text explores the discipline of integrative health care as a person-centered and person-empowering approach...

If you want to pass the NASM Exam but don't have a lot of time for studying, keep reading......You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read and study...

Is your body tired, run down and diseased? Has stress, anxiety, weight gain and depression taken its toll on your life? Are you fed up with pills and potions that promise the world but leave you frustrated and with no results?It doesn't have to...

Are you ready to finally be really, truly happy?If so, then there's something you need to know. Who you are and what you want matter. Your happiness matters. And it's a lot easier and way more accessible than you ever realized. In Happiness Happens,...

This is a saga both serious and ridiculous of how the author came to love her body and listen to it, even when it whispered nonsensical things. Embracing Willendorf: A Witch's Way of Loving Your Body to Health and Fitness is a kind of...

A book to help during unexpected birthing situations. Emergency Childbirth: The Baby is Coming Now Even with the greatest of planning... things do happen and we all need to be prepared for all kinds of situations, however unlikely. This book is being released during...

This is the story of how I unblocked my 90%+ blocked arteries in 2013. My cardiologist and Cardiac surgeon recommended open heart bypass surgery. I found the bypass surgery very invasive and feared that the blockages might recur. So, I scoured through the medical...

When Richard Bartlett first experienced the origins of his Matrix Energetics program, his goal was only to help the patients who brought their myriad health problems to his Chiropractic practice. Now, nearly ten years after the event that would redirect the entire course of...

When Dr. Duane Graveline, former astronaut, aerospace medical research scientist, flight surgeon, and family doctor is given Lipitor to lower his cholesterol, he temporarily loses his short-term memory. Urged a year later to resume the drug at half dose, he lost both short-term and...

The Ultimate Transformations process of 21 Days to Ultimate Health and Wellness has supported hundreds of individuals, as they work to correct and replace bad habits that have taken several decades to form. These bad habits stand in the way of current achievements. Erich...

Discover how to rejuvenate your skin and hair using the revolutionary 21st century technology of copper peptides. Unlike other ingredients, which work on skin's surface only, copper peptides reset your skin's genes to youth and health. This book is a comprehensive guide to copper...

Consuming energy instead of blood, psychic vampires come in a variety of unsuspecting guises. This unique approach to the subject will introduce you to a trio of new thieves: group vampires, parasitic vampires, and global vampirism. Exploring environmental, developmental, and past-life factors, Psychic Vampires...

A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culinary desires and beyond. Its audacious yet compassionate tone, inspired by the author's personal triumphs over an eating disorder...

The New Science of Fitness reveals the Truth of our Body - and a path to create beauty, amazing health and effortless movement that is completely opposite to everything we've been taught! All is energy...and it is our thought energy that governs our body...

From rejection and utter self-hate to empowerment with self-love and unbelievable confidence. This is the story of a man's journey that almost killed him, to that of sharing his story with thousands around the world.Author: Rob SirstinsISBN-10: 1982259817ISBN-13: 9781982259815Publisher: Balboa PressLanguage: EnglishPublished: 07/08/2021Pages: 144Format:...

Millions of people treated with traditional orthodontics have experienced a relapse in crowding or malposition of teeth when the required lifetime nighttime dental retainer is discontinued. In fact, there is a 100% chance that teeth alignment will not be sustained without the nighttime correction...

In The Fourth Fuel, science writer Travis Christofferson weaves a fascinating narrative of humanities quest to understand how our bodies produce energy-transporting us on a scientific expedition from the past to the present-across early modern Europe to modern laboratories spanning the globe. The reader...

Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new...

GROWTH HORMONE (GH) IS A HOT TOPIC. It seems that all of the movie stars, celebrities, and body-builders are taking it, and they look fantastic. Baby boomers interested in anti-aging are taking it and saying that it keeps them young. But you may have...

Drawing on the ancient Hindu disciplines of Tantra and Ayurveda, as well as astrology and his own family tradition of gemology, Harish Johari offers practical methods to utilize the power stored in gems to maximize physical and psychological balance and well-being. The origins of...

From the author of Undaunted Courage and D-Day comes this celebration of male friendship, taken both from the pages of history and from Ambrose's own life.Acclaimed historian Stephen Ambrose begins his examination with a glance inward--he starts this book with his brothers, his first...

Transformation may be visible from the outside, but it starts within.Drawing from biblical truth, the insights of science and medicine and his personal experience of transformation, Dr. Joseph L. Williams uncovers myths of health and wellness and exposes the connections between spiritual and physical...

Out with the bad energy, in with the good Khi Armand, a specialist in space clearing with expertise in rootwork and shamanism, offers a fantastic illustrated guide to help laypersons diagnose and resolve energetic issues in their home, office, or any structure. He reveals...

Choosing the right prostate cancer treatment can be a daunting task. This book makes it easy. The first edition was a best seller for 10 years. It received more than 400 Amazon reader reviews, mostly 5-star. The second edition, endorsed by highly respected medical...

Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey...

Pressing RESET for the Everyday Person is written to help people feel better and move better. This booklet will provide you with a simple, fast, and easy way to help you live life better and stronger. Anyone of any age or physical or mental...

How hype, money, and bias can mislead the public into thinking that many worthless or unproven treatments are effective.Each week, people read about new and exciting cancer drugs. Some of these drugs are truly transformative, offering major improvements in how long patients live or...

Gentle moves for health and wellbeing The gentle moves of The Original Bowen Technique - BOWTECH(R) - stimulate the immune system, help the body to heal itself and to stay in balance. Developed by Tom Bowen from Australia, BOWTECH(R) spread all over the world...

Las hormonas bioid nticas en forma simple es un libro r pido y f cil para conocer sobre la terapia de reemplazo de hormonas bioid nticas (THRB). Lee este libro y sigue el plan de acci n para sentirte mejor a medida que envejeces...

Praise for Michael Samuels and Mary Rockwood Lane""Filled with the truth about how spirit can heal us. I was very moved by this powerful book.""-Christiane Northrup, M.D. (on Spirit Body Healing)""Dr. Michael Samuels provides us with new tools and ways of thinking about our...

Moshe Feldenkrais published Jiu-Jitsu and Self Defense as a training manual for Haganah recruits in 1930. The Haganah was a Jewish paramilitary organization, which sixteen-year-old Moshe Feldenkrais joined at its inception in 1920. Ten years later, this book describing his training method was published...

The book integrates a dynamic duo combination of creative thinking workouts and physical exercise to help the reader hunt the creativity that is inside them, Xcelerate it to full power and anchor its use as a repeatable everyday habit. The book is designed for...

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It...

Author: Diane D. LivingstonISBN-10: 1982252847ISBN-13: 9781982252847Publisher: Balboa PressLanguage: EnglishPublished: 01/20/2021Pages: 126Format: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.27d

This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui...

Great Health is Wealth: Strategies to Healthy Living Our body is the temple of God and as such we must treat it with special care. Growing up I eat what I was given with no questions asked. As an adult, I put much thought...

How to heal yourself of iseases using the methods proposed by Dan Nelson PhD, Bruce Lipton PhD, Richard Price PhD and others that relies on the Subconscious Mind and beyond.Author: Bruce Lipton, James Robert ClarkISBN-10: 1979854408ISBN-13: 9781979854405Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 11/20/2017Pages: 114Format:...