Health & Fitness - General

It's Not About Survival, It's About Overcoming Adversity and Learning to Live Life FullyBy: Marianne CoultonTwenty three years ago Marianne Coulton moved to sunny Florida with her husband whom she had met on a blind date four years previously. The couple moved to Florida...

Christ is not a person, nor a religious connotation. It is the Origin and the mechanism of creation. It is the energetic system for architecting wholeness within human form and creating planetary evolution. It was suppressed by religious factions bent on power and control...

A comprehensive layperson's guide to devising a trusted medical plan following a cancer diagnosis. Written for anyone navigating a new cancer diagnosis, Confront Cancer empowers you to make the best health care decisions in order to ensure the highest quality and longest life possible....

Ashley, a Turkish woman, who came to Switzerland to fulfil her dreams and in search of a happy and calm life. Hudson, a singer who is trying to make his name and be famous. As opposite attracts, they both, one who wants a peaceful...

Sylvia, in her third book, now shares the last stages of the Alzheimer's journey of her husband with you and her first year of moving on into a new life without his physical presence. It is interspersed with information to help carers with their...

Sylvia and her husband, Brian, were enjoying an unconditionally loving relationship when suddenly, it all changed, and Sylvia found herself investigating young-onset Alzheimer's disease. A nursing and care home management background did not prepare Sylvia for the journey ahead. The Rocky Road of Naughty...

Part Four of PHP codings formulated by Segun, as described, at the back of volume 18. Query results showing PHP codings to: (1) Last 20 patients seen in October 2010. (2) Appointments before 1050 hours and after 1730 hours in October 2014. (3) Patients...

Author: Christine TopjianISBN-10: 1777599261ISBN-13: 9781777599263Publisher: Christine Topjian PublishingLanguage: EnglishPublished: 01/23/2022Pages: 250Format: HardcoverWeight: 1.11lbsSize: 9.00h x 6.00w x 0.63d

Having spent most of my 20s and 30s in various pains and aches in different parts of my body, I understand the effectiveness and impactfulness of regular stretching. This book is a compilation of stretches that helped me restore the musculoskeletal balance and elasticity...

CBD: FOR HEALING OPIOID ADDICTION IS A Handbook for the regular normal person who wishes to learn about how to deal with opioio Addiction in a friend, relative or a person in the street. It basically educates the average person about the existing medications...

CBD: FOR HEALING OPIOID ADDICTION IS A Handbook for the regular normal person who wishes to learn about how to deal with opioio Addiction in a friend, relative or a person in the street. It basically educates the average person about the existing medications...

Fifteen percent or twenty-three million persons in the United States are presently over seventy years of age. The Complexity of Aging approaches difficulties that come with oldest age. Often inevitable and seldom anticipated, these oldest-old persons encounter alterations in health and physical abilities, strengthening...

"Little Student", aka Jules, is a passionate, driven woman who works long hours, spends her day scrolling through 3km of emails, and hates to sweat. But when a flight of stairs became enough to tire her out, she knew something had to be done....

Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in,...

This book is designed to help readers increase both the quality and quantity of their lives. Particular attention is paid to the fact that we cannot separate our physical and psychological health which are interconnected in significant and complex ways. Each inevitably affects the...

This is a humorous guide to end of life, as I experienced it. It details a day-by-day description of my general "well being" and "not-so-well-being" as it had arisen to the end of my days! Hopefully you will be able to call on this...

This book is a must-read for both athletes and non-athletes, ages 13 and up, parents and coaches. As an athlete or prospective athlete in the game of life and sports, you do not know what you do not know. There are things about life...

Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS "how-to" series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata,...

This book provides journaling questions to help cultivate the concept and various options for self care including the benefits of mindfulness.Author: Kerry D. SteuartISBN-10: 1006334750ISBN-13: 9781006334757Publisher: BlurbLanguage: EnglishPublished: 11/04/2021Pages: 44Format: PaperbackWeight: 0.15lbsSize: 8.00h x 5.00w x 0.11d

Fitness Through the Eyes of the Heart belongs in a separate category of books in this genre. Books written for fitness and health generally attempt to create one point and gradually build upon it using various points. This book takes the reader through a...

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional...

Bеіng hеаlthу аnd fіt еntаіlѕ tаkіng gооd care оf оnе'ѕ bоdу. It'ѕ іmроrtаnt tо rеmеmbеr thаt a hеаlthу mіnd саn оnlу еxіѕt іn a hеаlthу bоdу. Gооd mеntаl аnd рhуѕісаl hеаlth аllоwѕ оnе tо mаіntаіn thе nесеѕѕаrу еnеrgу lеvеl tо асhіеvе ѕuссеѕѕ іn lіfе....

A Different Kind of Mindfulness BookBarry is getting divorced, and his finances are a mess. Singita has family drama with parents and siblings. Rashad and Brianna are empty nesters. Can their marriage survive without the kids to keep them together? Akar's boss is driving...

When I look back at how far I've come with regards to restoring my health, I am amazed at how much I've learned on this journey of naturally health my body and how miraculously wonderful our bodies are when given the right environment. I...

If you're experiencing depression and feel exhausted from living a never-ending cycle of talk therapy, medication and shuffling from one psychologist to the next, this book is for you. When you feel like you've "tried everything", It's Okay To Cry offers a heartfelt, practical...

How do you feel about industrial food?Is it okay that your grocery store produce has grown an average of 1,500 miles away and is two weeks old by the time it gets to you?Do you care deeply about fresh, safe, nutritious, and sustainably produced...

Today's technology is weakening our bodily health. We injure and break down our spinal health as we bend over our smartphones to read or send text messages, play games, watch videos, or read notifications from our multiple apps.Even more, we slump at our computers...

This book was inspired by a request from a colleague. He suggested I write an evidence-based book for the millions of people across the globe who have needle fears and phobias. The sad reality is there are simply not enough trained mental health professionals...

The Soursop Plant (graviola plant) many not aware the fruits and leaves has bountiful benefits.This book is the first of its kind written worldwide to share on how to prepare the tea using the leaves.There are testimonials of people who consume the tea and...

Author: Katherine L. KarrISBN-10: 0879757965ISBN-13: 9780879757960Publisher: Prometheus BooksLanguage: EnglishPublished: 11/01/1992Pages: 179Format: PaperbackWeight: 0.49lbsSize: 8.40h x 5.40w x 0.40d

Dance instructor and journalist John Yuen details for the first time how Canadians who dance for social reasons have made a phenomenon of our times: a fun activity, exceptional exercise, spiritual awakening, and a therapeutic medium. The Wondrous World of Social Dancing in Canada:...

Have you been struggling to stay fit your entire life? Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this book is for...

Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply...

This book lists 20 simple things you can focus on before you start your marathon. Often as late at the night before the race. Eamonn has seen many examples of experienced and well prepared runners ruin a great performance by something simple or silly...

This issue of Children concerns healthcare delivery and research in neonatology. Several articles concern the work of the California Perinatal Quality Care Collaborative, including a history by founder Dr. Jeffrey Gould, and recent quality improvement work. Other articles concern methodological issues in neonatal research...

Finally, a handy guide that answers all of your questions about how to stay fit and healthy in the modern world in one simple book. The goal of this book is to reveal the basics and advanced strategies, planning, tips to put you on...

This book shows how creative methods, drawing on innovative arts-based and design-based approaches, can be employed in health education contexts. It takes a very broad view of 'health education', considering it as applying not only in school settings but across the lifespan, and as...

Do you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious?On the other hand, what makes someone overcome life obstacles and triumph? What are the secrets...

Discover the ultimate guide to dry fasting with this second edition of "Bible Dry Fast." Based on insights gained from extensive meetings with Dr. Filonov Sergei and other experienced dry fasters, this book provides refined, in-depth details on this powerful practice that can transform...

Match analysis is a performance-diagnostic procedure, which can be used to carry out systematic gaming analysis during competition and training. The analysis of team and racket sports, whether in competition, for opponent preparation (match plan), follow-up, or training is nowadays indispensable in many sports...

As should be obvious, Yin Yoga is a magnificent practice that is especially mending for ladies with its novel spotlight on easing back down and developing self-consideration. Regularly, Yin Yoga is especially useful for the individuals who figure they don't have time or needn't...

The Key To Inner Peace From A to Z is the book that follows The Key To a More Enjoyable Quality of Life From A to Z.This book offers a guaranteed recipe for finding inner peace under all circumstances. When judgement is removed and...

Advaita Vedanta is the most refined philosophical pearl of Hinduism. It is reserved for seekers of Truth who want to know their own essence and aspire to liberation, or mokṣa. It suggests following the path of knowledge, called jñāna-yoga, which is more an existential...

Flowering Your Mind: How to Engage Your Brain in Healthy, Exciting New WaysLooking for a new way to lift your spirits and boost your health? Suzanne Faith, a full-time RN living on Cape Cod, combines her 30 years of experience as a psychiatric nurse...

Neuropressure provides the tools to help boost your brain function using movements and acupressure points. This system is taught in multiple countries, with thousands of people finding considerable benefits, from these powerful yet simple techniques. Included in the book are techniques for improving: balance;...

Medical Investigation 101 invites you to try out a career in medical science. Learn about medical specialties and the wide array of healthcare team careers. Try your hand at solving the sort of medical mysteries doctors confront each day. Learn some basic medical terminology...

Melinda Perry, a potty-training expert, shares her proven child-friendly strategic plans to help you toilet train your preschooler quickly and successfully.Are you worried about potty training? Let potty-training expert Melinda Perry, show you how it's done. Her child-friendly proven strategic plan will help you...

Don't allow binge eating to control your life: the key to food freedom may not be what you think... We all occasionally overeat an extra helping of dessert or a second serving of a holiday meal, but there is a difference between overeating and...

This Vappro VBCI mothballing reference guidebook provides guidelines for protecting infrastructure, equipment, and expensive capital assets during lull period for both onshore and offshore industries. Protecting the said complex and expensive infrastructure and equipment from destructive corrosion during system lay-up and mothballing is a...

Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment?Do you often experience body aches and joint pains? You can...