Health & Fitness - General

The book is about lymphedema, its pertinent information from its causes, risks, prognosis, and treatment, and the lymphedema warriors and their families and caregivers who are the main reason this is written on top of the reasons as mentioned earlier.A simple to-go book on...

If you haven't got your head in the sand, you can't help but notice how much the developed world is talking about mental health. Whether it be discussions on the rates of mental ill health or the latest 'thing to do' to cope with...

Yes, you can use Aromatherapy for smell as in perfumes, soaps, and bath bombs, but it is way more therapeutic than that. Essential oils are derived from plants, and their unique constituents, the properties they possess that make them have excellent healing capabilities, can...

Post-traumatic Stress Disorder is a resourceful read for sufferers & their loved ones/helpers to better understand the symptoms as well as different types of PTSD. A sizable fraction of the population is likely to be affected at any time of their life span. Each...

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety and worry rob us of the ability to think clearly, enjoy life and function effectively at home, at...

Demonstrating that public health and prevention program development is as much art as science, this book brings together expert program developers to offer practical guidance and principles in developing effective behavior-change curricula. Feinberg and the team of experienced contributors cover evidence-based programs addressing a...

This book will provide a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. This book will teach you how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you of...

Have you been struggling with a mindset that you're not enough? Have you been experiencing feelings of anxiety and failure? Do you believe that you're not valuable and there's nothing special about you? Do you believe that there's nothing special you're meant to do...

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). One of the great things about isometric exercise is that it does not necessarily need any special equipment to perform a powerful total-body workout. However, using some simple equipment can...

This book begun as a training guide for students of CKFA Kung Fu and Floating Monk Qigong. It also provided training tips about: the best times of day to practice, what direction to face, advice about eating, drinking, clothing, temperature, weather, and much more....

If your health has been giving you tough time and you have been struggling with some allergies that seem to persist and yet your health provider still can't detect exactly what the problem is. It could be that you are suffering from allergies caused...

At a time in which the people are beset with trials from every periphery and within, comes this heartening book rooted in the commandments of Allah (swt), the Sunnah and the excellent guidance and examples of the people that have come before us. Don't...

Have you ever wondered if there is a real life Fountain of Youth or a true Anti-Aging plan you can tap into that will not only renew your youth but, also help you retain your youth? Have you lost your physical energy, your zeal...

Have you ever wondered if there is a real life Fountain of Youth or a true Anti-Aging plan you can tap into that will not only renew your youth but, also help you retain your youth? Have you lost your physical energy, your zeal...

49-year old Tricia Buenvenida, a marketing executive who has launched multiple products within the beauty industry, gives advice on how to stay and look youthful based on her own life lessons. Readers will be inspired to adopt these practical tips to forever change their...

DID YOU KNOW: - That your hemorrhoid symptoms may be symptoms of something far worse, like colon cancer, rectal cancer, or inflammatory bowel disease? - That there are five major causes of hemorrhoid pain? - That you may be able to restore the health...

Iridology helps us see and work on causes, imbalances, so that we are working with and supplementing the body healing and growing new healthy tissue, not just treating symptoms. In General herbs are plants that are used for food, flavor or medicine. Body reflexology...

Table of contents: Anal fissure, what is that? Anal fissure causes? Why does one get anal fissure? Anal fissure symptoms? Why does anal fissure itch? Anal fissure therapy? What home remedies? Who treats anal fissure? How to treat anal fissure? Which ointment helps? How...

Individual, couple, and family health and happiness give you energy, time, and well-being to build unity with friends and family, participate in excellent work, and engage in community service. You are kind to yourself and others. You show up. You make a positive contribution....

On September 11, 2001, Shanna was an ambitious, eager and healthy young woman embarking on her career in New York City when she witnessed the unthinkable. Nine months later, she returned to the toxic Ground Zero a little too soon...Fast forward 10 years, and...

Sir Arthur Newsholme KCB FRCP (10 February 1857 - 17 May 1943) was a leading British public health expert during the Victorian era. He was born at Haworth and died at Worthing. He recalled talking with people who had known the Brontes. He was...

"The Complete Boxing Handbook 2" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. This version is a updated version with all new images. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential...

Using Telemedicine/Telehealth Technology to improve Healthcare - SECOND EDITION. The purpose of this book is to provide information about digital technology in telemedicine and some of the challenges associated with its implementation. Information about the 2019 Novel Coronavirus (2019-nCoV) has been added in Edition...

Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit helps you make small changes for simple lifestyle improvement in your health and growth in faith. Focusing on the simplicity of adding steps, vegetables, and water to each day, you'll see...

The true weight loss experts are patients who have succeeded at losing and maintaining a healthy weight. After studying highly successful weight losers over a 15 year period, weight loss physician, Dr. Brad Watkins, reveals the 100 habits of his most successful patients. Learn...

When you make the decision to hire a personal trainer, it can be a little overwhelming. You're trusting them to give your current lifestyle a complete overhaul and help to transform you into a stronger, healthier person. It's okay to be nervous when taking...

Take your nordic skiing training to a new level of performance This book teaches nordic skiers how to optimize their athletic development through training planning concepts of testing, training planning, periodization, overtraining, regeneration, Junior athlete development, and race preparation. Athletes will also learn how...

Brilliantly researched and impassioned with real life experiences, Life Is Too Short to Be Anything but Happy and Healthy is filled with stories, remedies, and recipes that will touch your heart and your health. Take a deep breath and exhale slowly as Deanna shares...

The kettlebell swing, burn fat and build muscle at the same time.Straight to the point information and photos that will have you safely swinging and working out with a kettlebell quicker than any other QUICK AND CONCISE KETTLEBELL SWING GUIDE.This guide will cover the...

The story of Mordecai and Esther shows the power of the Almighty God in changing the present position of a person from a small level to a greater level. If only you can love, trust and obey the commandments of God in doing all...

With this controversial book, Debbie shares the story of her journey to good health so that the hundreds (perhaps thousands ) with Multiple Sclerosis (MS)/Celiac Disease, or any of the more than 100 known autoimmune disorders, can benefit from her research. She empathizes with...

The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our understanding of it continues...

The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our understanding of it continues...

Most people have been touched by cancer in some way. You either have cancer, have been through cancer or you know someone with cancer. Cancer is not who you are. It is simply a journey you will be on which can involve a spiritual...

Negative Ions Are key to optimal health so find out the optimal ways to get them into your system, have boundless energy, radiate from the inside out plus never fearing the cancers and long term chronic diseases. In this book I discuss why negative...

Know who you are, Where you came from, Where you are going.Never ever give up on you and your dreams -Rene A. George Rene A. George is an author, speaker, and the creator of Exercise 4 Life LLC, to help meet the needs of...

We aim at testing knowledge acquisition and application, albeit data analysis is tested in fewer instances. The questions are presented in Calibri (body) theme font to provide the best readability. The questions stems are short, bold, and typed in size 14 font. Each question...

This book is written with the intent to provide practical and useful resources for anyone struggling with sleeplessness. The overall goal is to share noteworthy tips, tutorials, resources and experiences that I believe will help people challenged with sleeplessness and sleep deprivation. The goal...

Over a glass of wine (or three), my friends and I would find ourselves discussing the exact same topics that I've been hearing my fitness clients vent about for years. They all revolve around the constant female struggles I have affectionately labeled "the five...

Spinology is a vitalistic profession that exists to contribute to creating a better world. The effect of Spinology is like that of the ripples on a pond having raindrops fall on it. The drops are subtle but their reach enormous. Discover a philosophy with...

'Ranging from original photographs to pictures from university archives, the insightful curation of images in this book further enhances the reading experience ... An authoritative and comprehensive synthesis of both primary and secondary sources, Nobel and Lasker Laureates of Chinese Descent offers unparalleled insight...

This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks...

During the recent years, Ayurvedic wisdom has been propagated by religious or sectarian gurus rather than by Vaidyas (traditional Ayurvedic physician), scholars and Indian women, who have kept the Ayurvedic tradition alive for thousands of years. Gurus tend to mould the Ayurvedic wisdom from...

This is the story of how I unblocked my 90%+ blocked arteries in 2013. My cardiologist and Cardiac surgeon recommended open heart bypass surgery. I found the bypass surgery very invasive and feared that the blockages might recur. So, I scoured through the medical...

An exploration of one way to organize medical practice that may prove unavoidable in future.Author: George O. ObikoyaISBN-10: 1704338905ISBN-13: 9781704338903Publisher: Independently PublishedLanguage: EnglishPublished: 10/31/2019Pages: 26Format: PaperbackWeight: 0.12lbsSize: 9.00h x 6.00w x 0.06d

Notes on Nursing: What it is and What it is Not is a book first published by Florence Nightingale in 1859. A 76-page volume with 3 page appendix published by Harrison of Pall Mall, it was intended to give hints on nursing to those...

My book was born when I was hired by a global insurance agency to do a workshop after their employees received the results of their biometric screenings. The goal was to help them create a simple plan to get healthy. My Dad always taught...

Natural & Organic Healing Book SeriesVolume IIIYear 2019Where ever you are in your health journey, you'll find exactly what you're looking for.With 21 co-authors, discovering that one golden nugget to begin improving your well-being is easy 2019 Co-Authors- Leslie Zapf Desrosiers Foreword- Lucas J....

The author of 'The Science of Getting Rich' brings you 'The Science of Being Great'. Wallace D. Wattles introduced the world to the power of positive thinking. Greatness is equally inherent in all and therefore every person may become great. Man may overcome both...

This great workout log book makes a great gift for yourself or for the workout fanatics in your life. Keep track of your progress with this journal. - 6x9 workout log journal for Women - 120 page count - Paperback coverAuthor: Tcu Workout PublishingISBN-10:...