Health & Fitness - General

Million Dollar Muscle is a unique anthology, co-authored by a "gym rat" with a Ph.D. in Sociology and a former competitive bodybuilder, fitness expert, and entrepreneur. The book offers a sociological perspective on the fitness industry, discussing how it is driven both by market...

If the pulsations of the arteries fan and refrigerate the several parts of the body as the lungs do the heart, how comes it, as is commonly said, that the arteries carry the vital blood into the different parts, abundantly charged with vital spirits,...

If any man can convince me and bring home to me that I do not think or act aright, gladly will I change; for I search after truth, by which man never yet was harmed. But he is harmed who abideth on still in...

It is always strange to me that most people don't value their health until sickness shows its ugly face. Then they scramble for whatever help they can fi nd to get healthy only to neglect their health again, a kind of a slow unhealthy...

A novel view of fitness as it relates to healthcare, which the authors don't really view as separate. Nor do they view the "mind" as separate from the body, rather arises out of it, and is a powerful tool for health and longevity.Author: Bob...

German globetrotter Katharina Bachman was extremely overweight and suffering from diabetes when she walked into an Indian doctors Kuala Lumpur practice in 2013, desperate for help. After Dr. K.S. prescribed a seven-day detoxification plan and subsequent transformative tropical power-food diet, Bachmans excess pounds melted...

This edition has all the information of volume one, such as the monitoring logs, but it also has a health-care provider's page to enter important medical notes. This volume steps into future research and approaches such as microbiota and microorganisms with the body and...

Sadly, many of us think we do not have any strengths at all, but this couldn't be farther from the truth Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual....

50 Wart and Fungus Removing and Preventing Meal Recipes: Quickly and Painlessly Remove Warts and Fungus through All Natural Foods By Joe Correa CSN Most people, at least once in their lifetime, suffer from this irritating and sometimes even painful condition often caused by...

Can A Simple Change of Diet Help Cure Alzheimer's Disease, Dementia, and Other Similar Diseases? Alzheimer's was first discovered in 1906, which means that scientists have had a century to find a cure. However, despite their best efforts, there are still no real, universally...

70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast Naturally By Joe Correa CSN The largest number of people in the Western world is struggling...

THE #1 NO BS NATURAL BODYBUILDING BOOK WITH WORKOUT VIDEOS INCLUDED If you want to build muscle, lose fat, and look great as quickly as possible without the use of steroids, good genetics, or wasting ridiculous amounts of time in the gym and money...

Calmness is the rarest quality in human life. It is the poise of a great nature, in harmony with itself and its ideals. It is the moral atmosphere of a life self-centred, self-reliant, and self-controlled. Calmness is singleness of purpose, absolute confidence, and conscious...

Eddie Lester has helped more than four thousand personal trainers reach their financial goals and grow their businesses. Now, he wants to help you do the same in this new guide to professional success. In Business and Sales: The Guide to Success as a...

According to Men's Journal, "Modern life causes the average person to use about a third of his natural lung capacity." Dr. Corinne Weaver, author of Learning How To Breathe says, "You can trace almost every single ailment we face today to improper breathing." Are...

Do you eat for comfort?Do you have a history of dieting?Do you wish you could control yourself around food?I wrote STUFFED just for you.In the first of the Stuffed series, I help you explore the complex relationship between your beliefs, emotional habits and food....

I visited bookstores in my professional and personal travels across the country with a simple question to the booksellers: "What book would you recommend to someone diagnosed with an incurable, but not fatal, illness?" The frequent response was a perplexed look, sometimes accompanied by...

Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally....

Are you looking for a relaxing hobby that is easy to follow and doesn't require any huge financial investments? Would you like to reconnect with your childhood memories and have a fun time, or you're simply searching for an original gift idea that would...

Weight training can be a daunting task because not many people how to do it correctly. They don't have enough knowledge about exercises and which routines will work for them. So what's the key to successful weight training? Make sure that your program implements...

50 Juice Recipes to Lower Your Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition. These are not to replace meals but should complement...

52 Bodybuilder Breakfast Meals High In Protein will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet....

Extreme Protein Meals for Bodybuilding: Bulk up Fast without Muscle Shakes or Supplements This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding...

This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you...

Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way to Choose An Assisted Living Facility with her guide. Easy Healthcare: Choosing An Assisted Living Facility gives you the secrets no outsider would guess...

This book shares insight into the latest of "cutting edge" breakthrough in science as well as an exegetical Biblical perspective.Author: LILLI Taylor HetheringtonISBN-10: 1940262631ISBN-13: 9781940262635Publisher: Clovercroft PublishingLanguage: EnglishPublished: 01/01/2015Pages: 208Format: PaperbackWeight: 0.70lbsSize: 8.90h x 5.90w x 0.70d

"DO YOU DREAM OF A STRESS-FREE HOLIDAY?" This book will show you how to enjoy the holidays without the stress that often accompanies them. Inside these pages, discover: -How to delegate holiday responsibilities -The gift card secret that will save you time and money...

Ten Commitments to Mental Fitness can improve your mental fitness by helping you understand some of the same principles that can be learned in psychotherapy. Experts have provided an abundance of information about how to attain physical fitness, and most of us already know...

Tens of thousands of people contract Legionnaires' disease each year, 5 to 30% of whom die from it within a few days. You can get the disease while showering, brushing your teeth, drinking water, washing your face, bathing in a hot tub, or walking...

Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Do you want to find a healthy alternative to help with other medical problems? Then this book can help Cannabis...

Whether you're a licensed Aesthetician or Beauty Junkie, you'll want to dive into THE most advanced beauty book on the market, The Esthetician's Guide To Outstanding Esthetics Volume II. Thirteen Authors and Industry Icons including Beauty Pioneer Mary Schook, LE share cutting-edge esthetic techniques...

70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast Naturally By Joe Correa CSN The largest number of people in the Western world is struggling...

50 Wart and Fungus Removing and Preventing Meal Recipes: Quickly and Painlessly Remove Warts and Fungus through All Natural Foods By Joe Correa CSN Most people, at least once in their lifetime, suffer from this irritating and sometimes even painful condition often caused by...

WHO THIS BOOK IS FOR: If you have ever struggled with... Issues with your "Belly" or "Brain" -Gas or bloating in the belly -Indigestion or heartburn -Nausea -Irritable bowel issues (constipation or diarrhea) -Depression -Fatigue -Anxiety -Mood changes -Headaches -Inflammation or pain, achiness in...

Never Before Revealed Information Do You Find That you're Not Able To Hold A Face-To-Face Conversation For A Certain Period Of Time? Well, you may have bad breath, but you probably already know that by now. Having chronic bad breath is not only embarrassing,...

The objective of this book is to give a general view of the different areas of physical education, and its applications. Physical education is usually imparted during primary and secondary schooling. It is an educational practice aimed at enhancing psychomotor learning and health. Different...

Notes on Nursing: What it is and What it is Not is a book first published by Florence Nightingale in 1859. It was intended to give hints on nursing to those entrusted with the health of others. Florence Nightingale stressed that it was not...

The world today moves faster than ever. We are time poor, many juggling the roles of wife, mother, father, friend, employee, cook, and housekeeper. With all of these responsibilities, time for you is a scarce commodity. Increase Your Peace from A to Z Simple...

Treat Your Own Achilles Tendinitis is a simple, quick program designed to help you recover from a painful Achilles tendon. It details how the Achilles tendon works, what went wrong, exactly what to do to repair tendon damage, and how much activity is safe...

103 Meal and Juice Recipes to Reduce Constipation: Facilitate Your Digestion Using Effective and Delicious FoodsBy Joe Correa CSNThe most common symptoms for constipation are stomach cramps, being unable to empty your bowels, or extremely hard stool. This can have psychological affects that are...

39 Juice Recipes That Will Quickly Reduce Constipation: Naturally and Easily Improve Your Digestion Using Delicious and Effective Ingredients By Joe Correa CSNMost people have suffered from constipation at one point or another in their lives.Statistically speaking, one in every 10 people, and this...

130 Kidney Disease Juice and Meal Recipes: Give Your Body What It Needs to Recover Fast and NaturallyBy Joe Correa CSN Kidney disease is defined as any form of abnormality in these organs. These abnormalities prevent normal kidney function and lead to some serious...

55 Juice Recipes to Control Your Eating After You Quit Smoking: Get through the Tough Times Using Natural SolutionsBy Joe Correa CSN It's no secret that smoking is one of the leading causes of death in the world. This habit has some devastating effects...

52 Headache and Migraine Solutions: 52 Meal Recipes That Will Stop the Pain and Suffering Fast and EffectivelyBy Joe Correa CSN Migraines and headaches are common issues that you must have experienced at least once in your life. There are so many different factors...

The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart...

Identify precisely blocked emotions that cause health challenges. Discover how auto-immune disorders, acne, and rosacea are painful 'smart emotions' crying for help and love. Learn how, despite appearances, natural healing can happen. Let this book guide you to healthier relationships/lifestyles, your own spiritual truths,...

Laugh abundantly, without needing jokes nor comedy. These exercises are designed for Laughter Yoga sessions, and also work as improv games and to boost creativity. Part 1 consists of the exercises prescribed by Dr. Madan Kataria, creator of Laughter Yoga, each with a full-page...

Have you ever thought that maybe you had too much on your plate? That you'd work better if you had less on your mind? Imagine how free you'd feel. Much less stressed and able to think clearly for the first time Believe it or...

The Prolongation of Life, the main thesis is carried further, and a number of criticisms and objections are met. The latter, so far as they relate to technical details, I need say nothing of here, as Metchnikoff and his staff at the Pasteur Institute...

A very honest and heartfelt true story of a girl's struggles with her mental health from her teenage years through to mid life. Admitted to a psychiatric unit at fifteen and continuing to suffer throughout her adult life with Bulimia, Depression, Anxiety, Obsessions and...