Health & Fitness - General

Turning 65? Medicare can be complex, but this guide simplifies it. Learn about Parts A, B, C, D, Medigap, enrollment periods, and avoiding penalties. Understand your options and confidently choose the best healthcare coverage for your future. Make informed decisions for peace of mind.Author:...

"Live Disease Free" book is based on my experiences of practicing healthy lifestyle and foods in daily life, which has kept me free from diseases even at the age of 76. I wrote the book in Hindi with the title "Aap Chanhe to Bimar...

The 13 Steps to Riches, Volume 12: The Brain, Featuring by Erik Swanson, John Assaraf, Steve Taubman, & Jon Kovach Jr. Are you a student of Napoleon Hill's classic from 1937 Think and Grow Rich? Has your life or business benefited from the timeless...

Qigong has been a part of Chinese medicine for more than 2000 years, and now it's being used in the United States for weight management. Bigu Qigong is a Qigong exercise, which harmonize the mind, breath with certain body position to achieve hungury control...

Universal Healer Book 2 Type II Diabetes is a self help book which focuses on treating diabetes with low level lasers. It provides facts on diet, current medical treatment, drugs and drug risks. It is packed with information that both medical practitioners and laypeople...

Aushadh Rahasya, a book that describes Ayurveda and herbs in a unique fashion and includes in-depth studies on Ayurvedic diagnosis and examination, as also Psychological and Neurological conditions as Fibromyalgia, Insomnia, Anxiety, Hemiplegia, Cerebral Palsy and more. This revised addition gives more disease cases...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Have you ever taken a personality test? Has doing this ever changed your life? In this book, you'll learn how to use a series of simple personality tests to permanently change your life. These tests enable you to describe with just five words the...

What happens when a young successful dentist, soaring to new heights in his career, learns that he has cancer days after his fortieth birthday? Will he be transfixed, torpedoed, or transformed? It's a challenge faced by every cancer patient. Courage brings with it the...

Feel Younger, Stronger, and Better Than You Have in Years!Are you tired of battling aging with creams, diets, and supplements that fail to deliver? The Power of Peptides reveals how these tiny proteins can rejuvenate your skin, boost vitality, support weight management, and enhance...

Unlock the Healing Power of DMSO: A Comprehensive Guide to Natural Healing and Pain ReliefAre you searching for a natural remedy to relieve pain, reduce inflammation, and promote healing? Look no further-DMSO (Dimethyl Sulfoxide) could be the solution you've been waiting for!In this comprehensive...

"A Guide to Health" by Mahatma Gandhi offers timeless wisdom on achieving well-being through mindful living. Delving into the principles of self-care, this guide explores the critical connection between diet, hygiene, and overall health. Gandhi's insights provide a comprehensive approach to nutrition and its...

This book is an essential resource for anyone seeking to protect their cardiovascular health and reduce the risk of heart disease. It provides evidence-based strategies to maintain a strong and healthy heart, focusing on lifestyle changes, nutrition, and proactive medical care. Readers will learn...

Discover the Blueprint for Thriving in Your Golden Years-Without the Overwhelm!Are you approaching retirement or currently navigating your senior years? Do you care for aging loved ones and want to ensure they live with dignity, independence, and fulfillment? "Aging Together" by Wade Meszaros is...

The Journey Inward: Four Seasons of Reflection for Deep Healing and Transformation chronicles a yearlong journey of healing through the practice of reflection. Readers are supported to unpack, uncouple, and understand the ways their thoughts, practices, and results are informed by their unconscious and...

What if everything you believed about health and fitness was amiss? This book challenges conventional wisdom and introduces a holistic, sustainable approach to achieving your strongest, healthiest self-physically, mentally, and emotionally. Instead of relying on fad diets, extreme workouts, or quick fixes, it encourages...

The author, Page Parker, shares her personal experiences in coping with anxiety and the variety of situations where it can rear its ugly head. Anxiety can cripple your exchanges with all kinds of people, and can negatively impact your overall quality of life....if you...

In the world of tennis, where dreams collide withreality, few players can claim a legacy as unique andmultifaceted as that of John Anthony Riggio. This book ismore than just a chronicle of my journey from a juniortennis hopeful to a distinguished professional player; it...

"Its Okay...Scream in the Shower" is a unique book that offers guidance from someone who has been in the depths of grief and has returned to a celebratory life. The guidance offered throughout the book does not assume that one size fits all. Some...

The Whole Life: Health Partner's Handbook teaches you the basics of Health Partnering. It will look at the current state our country and the world's health while showing the Biblical solution for the dilemma. It shows how every member of the church is called...

Description fitness challenges for every age Book This book reveals many tips nowadays, a large number of people greatly emphasize the growing need for satisfaction, good feeling, and live longer. Numerous scientific evidence has revealed that aerobic exercise and fitness are among the essential...

Author: CMC Chef Alfonso ContriscianiISBN-13: 9798349211553Publisher: Chef Alfonoso Constrisciani, CMCLanguage: EnglishPublished: 03/16/2025Pages: 86Format: HardcoverWeight: 1.27lbsSize: 11.00h x 8.50w x 0.38d

My Mouth Mirror is a heartfelt and practical guide to dental care, inspired by my journey over the years as a dental professional. Drawing from personal experiences, studies, and countless interactions, this book is designed to make oral health easy to understand and relatable,...

Marty Martin shares his personal journey with the stroke experience, the ER, ICU, the rehabilitation hospital and provides a detailed guide on what to expect during the the recovery and rehabilitation process.Author: Marty MartinISBN-10: 1955129487ISBN-13: 9781955129480Publisher: Little Elephant PublishingLanguage: EnglishPublished: 12/29/2024Pages: 150Format: PaperbackWeight: 0.46lbsSize:...

Discover the life-changing magic of a minimalist home! In "Minimalist Home: Transforming Your Living Space into a Haven of Simplicity," you'll learn how to create a serene, clutter-free environment that nurtures your well-being and reflects your true priorities.This practical guide will show you: How...

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.Are you tired of feeling like a stranger in your own body?Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain,...

Recognize Aneurysm Symptoms - Prioritize Vascular Health and Seek Medical Care!Author: Jacub SomsuzenISBN-10: 8857764028ISBN-13: 9798857764022Publisher: Independently PublishedLanguage: EnglishPublished: 08/16/2023Pages: 30Format: PaperbackWeight: 0.12lbsSize: 9.00h x 6.00w x 0.06d

8th book in the Holistic Health With Harry Series bringing you some of the most powerful supplements one earth to remove the biggest toxic and toxic issues out there that prevent your highest health.Author: Harry MatadeenISBN-10: 846080111XISBN-13: 9798460801114Publisher: Independently PublishedLanguage: EnglishPublished: 08/26/2021Pages: 102Format: PaperbackWeight:...

Light: Its influence on life and health is an unchanged, high-quality reprint of the original edition of 1868. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As...

Dementia series book 5 addresses Parkinson's disease dementia, the second Lewy body dementia (LBD) type.Author: Jerry Beller, Beller HealthISBN-10: 1095939742ISBN-13: 9781095939741Publisher: Independently PublishedLanguage: EnglishPublished: 05/05/2019Pages: 174Format: PaperbackWeight: 0.58lbsSize: 9.02h x 5.98w x 0.40d

Sustainable Living for Your Home, Neighborhood and Community is about your home-inside and outside-and how you can use less energy, spend less money, and enjoy it more. It's filled with specific energy-saving and money-saving ideas that are either free or very low-cost. They'll help...

Quantum Secrets - The Path to Manifestation Quantum Secrets introduces practical foundations for expanding consciousness, conscious manifestation, and energy healing, grounded in the principles of quantum physics and self-knowledge. The work offers techniques for vibrational alignment, creative visualization practices, subconscious reprogramming, and strengthening intention,...

"No one working on Douglass should leave home without a copy of this book."--from the foreword by David W. Blight, Pulitzer Prize winning author of Frederick Douglass: Prophet of Freedom Drawing on previously untapped sources, Young Frederick Douglass recreates with fidelity and in convincing...

This book is intended to help you figure out whatever it is that you need to figure out. If you do the personal work that you need to do, whatever that work may be; you will experience improvements.The bottom line is this: You, the...

Every cancer patient is surrounded by a team of physicians, and the lead is typically an Oncologist, who is a doctor who diagnoses and treats cancer. This doctor is the leader of the treatment team, who will meet and work closely with all of...

Believers from a variety of faith communities were asked to assess how the Covid pandemic has affected their faith. The anthology collects their responses to key questions, such as: - How does your faith explain why such events occur? - How has it affected...

Working as a therapist for the last twenty-five years, author Diane S. Brissey has focused on her own growth as well as that of countless others. She's identified factors that both hinder and help the path to wellness. She believes an overall wellness plan...

Fit & Fabulous: 3 Step System for Fit, Fun & Fierce Vitality for Women Over 40If you want more vitality, better health and longevity then keep reading.63.7% of Women between the ages of 40 to 59 are the least happy people! There are many...

A guide for preventing disease and living a long life without problems with mind, body or spirit.Author: Freddie ArbuthnotISBN-10: 1986312305ISBN-13: 9781986312301Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished: 03/07/2018Pages: 46Format: PaperbackWeight: 0.25lbsSize: 10.00h x 7.99w x 0.10d

Many things in life are more important than money. Just about all of them cost money. If you want more of these things in your life than you have right now, author Frederick James offers methods to help you get there. Learn how to...

What Is Health? by Dr. John H. Tilden is a comprehensive exploration of the concept of health and its importance in our lives. Dr. Tilden, a renowned physician and natural health advocate, delves into the fundamental principles of health and wellness, including the role...

Author: Akhail Nishant MatthewsISBN-10: 1982289902ISBN-13: 9781982289904Publisher: Balboa Press UKLanguage: EnglishPublished: 04/16/2025Pages: 192Format: PaperbackWeight: 0.58lbsSize: 9.00h x 6.00w x 0.44d

Can a walk in the woods change your life? Science sure thinks so, and so do the 60 million Americans who like to hike. Wellness in the Woods: Hiking for Health, Healing & Happiness explores how hiking can benefit us body, mind & soul....

Author: Johnson WuISBN-10: 1998455971ISBN-13: 9781998455973Publisher: Loons PressLanguage: EnglishPublished: 04/11/2025Pages: 108Format: PaperbackWeight: 0.34lbsSize: 9.00h x 6.00w x 0.22d

Discover the secrets to radiant, healthy skin without breaking the bank! "DIY Skincare Secrets" unveils a treasure trove of simple, effective recipes and techniques using natural ingredients you likely already have in your kitchen. Say goodbye to harsh chemicals and expensive products, and hello...

Have you ever wondered what life would be like without cigarettes? For many, smoking is more than just a habit; it's a silent presence, a constant that accompanies them in times of stress, boredom or even joy. However, this companionship comes at a high...

If you've ever felt like your "healthy" habits leave you bloated and uncomfortable, you're not alone. The wellness world isn't always as transparent as it should be, and it's time to uncover the truth about health foods that may be doing more harm than...

Faith and Mental Health: A Biblical Approach to Emotional Healing offers a compassionate exploration of the intersection between faith and mental well-being. This insightful guide addresses the often-overlooked topic of mental health from a Christian perspective, emphasizing the importance of integrating spiritual practices with...

This book answers the "But for What?" question about surviving a heartattack, or Cancer, or any life-changing event. It's an indispensable source for anyone answering "yes" to these questions: Did you survive a life-changing trauma such as a heart attack? Cancer? Do you know...